253: How to Speak Out…Without a Freak Out with Matthew Abrahams - podcast episode cover

253: How to Speak Out…Without a Freak Out with Matthew Abrahams

Jan 23, 201849 min
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Episode description

Stanford instructor Matt Abrahams teaches techniques to calm speaking anxieties…from managing procrastination to cooling body temperatures, and more.


You’ll Learn:

1) How to attack both the symptoms and sources of speaking anxiety

2) Why to envision communication as a conversation instead of a performance

3) How long to make eye contact


About Matt 

Matt Abrahams is a passionate, collaborative and innovative educator and coach. He teaches Effective Virtual Communication and Essentials of Strategic Communication at Stanford University’s Graduate School of Business. Matt is also Co-Founder and Principal at Bold Echo Communications Solutions, a presentation and communication skills company based in Silicon Valley that helps people improve their presentation skills. Matt recently published the third edition of his book Speaking Up Without Freaking Out, a book written to help the millions of people who wish to present in a more confident and compelling way.


Items Mentioned in this Show:


View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep253.

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