061: Crafting Your Perfect Day with Craig Ballantyne
Episode description
Coach Craig Ballantyne shares how you can plan the perfect day that will enhance your productivity at work without letting your job take over your daily life.
You’ll Learn:
- How to plan “the perfect day”
- A simple time management trick to skyrocket your productivity
- Approaches to cultivating self-discipline now by creating a vision of your future
About Craig
Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men’s Health magazine since 2000, and in 2001, Craig created the popular home workout program, Turbulence Training.
On his journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his 5 Pillars of Transformation. Today Craig shows men and women how to use the 5 Pillars to lose weight, make more money, and achieve other goals.
You can read his daily essays on success, productivity, and fitness at EarlyToRise.com.
Items Mentioned in this Show:
- Book: The Perfect Day Formula by Craig Ballantyne
- Website: perfectdayformula.com
- Book: The Great Cardio Myth by Craig Ballantyne
- Tool Kit: craigballantyne.com/freegift
- Twitter: craigballantyne
- Book: The Alchemist by Paolo Coelho
- Book: The Art of Living by Sharon Lebell
- App: Freedom
View transcript, show notes, and links at https://awesomeatyourjob.com/ep61
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