How To Be 60 with Kaye Adams - podcast cover

How To Be 60 with Kaye Adams

Kaye Adamswww.htb60.com
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you.

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Philip Dundas: Breaking the Silence—Surviving Abuse and Embracing Life’s Third Act

In this week's episode of How To Be 60 , we talk with Philip Dundas, who bravely recounts his experience of surviving historic abuse at Edinburgh schools. Philip opens up about the emotional weight of breaking decades of silence, his journey through therapy, and the resilience it took to confront his past. Now, as he prepares for a fresh start in his third act of life, Philip reflects on healing, rebuilding trust, and moving forward with strength. Get in touch at podcast@htb60.com Hosted on Acas...

Sep 19, 202449 min

Dick Strawbridge: From Military Missions to Chateau Dreams

This week on How To Be 60 , we’re catching up with the one and only Dick Strawbridge, who’s done it all—from military operations to TV stardom, and of course, restoring that stunning French chateau. Known for his practical skills, larger-than-life personality, and can-do attitude, Dick shares how life really began at 50 when he and Angel took the plunge into chateau life. We talk family, love, and why there’s no such thing as an excuse when it comes to grabbing life by the horns. Dick & Ange...

Sep 12, 202438 min

Arlene Phillips: Defying Age and Embracing Life at 81

This week on How To Be 60 , Kaye and Karen are joined by the iconic Dame Arlene Phillips, who proves that age really is just a number. At 81, the legendary choreographer shares her insights on staying vibrant, her passion for dance, and why she surrounds herself with younger people to keep her ideas fresh and contemporary. Arlene opens up about her remarkable career—from creating Hot Gossip to choreographing award-winning productions in London’s West End and originating the judging panel on Stri...

Sep 05, 202450 min

Melanie Reid: Facing Life's Unexpected Turns—Resilience, Reflection, and Reinvention

This week on How To Be 60 , Kaye and Karen sit down with the remarkable Melanie Reid, a journalist whose life took a dramatic turn after a devastating horse-riding accident left her paralyzed. At 67, Melanie opens up about the stark realities of living with a disability, the emotional and physical challenges she faces daily, and how she's learned to find joy and meaning in the little things. Her story is one of resilience and reflection, offering powerful insights into how to navigate life’s mos...

Aug 29, 202441 min

Anna Ryder Richardson: From Changing Rooms to Wild Adventures—Starting Over at 60

This week on How To Be 60 , we're joined by the fabulous Anna Ryder Richardson, who’s swapped the world of interior design for the wild side—literally! Anna, who first burst onto our screens with Changing Rooms , spills the tea on her rollercoaster journey through a tough divorce, finding new purpose, and why taking on a zoo might just be her most daring adventure yet. It’s been a bumpy ride, but with her trademark humour and resilience, Anna is proof that 60 is just the beginning. Don’t miss ou...

Aug 22, 202440 min

Across Borders and Broadcasts: Reeta Chakrabarti on Embracing Diverse Roots and the Media's Future

This week on "How to Be 60," join us as BBC News anchor Reeta Chakrabarti shares her fascinating journey from the vibrant streets of Birmingham and Calcutta to the bustling newsrooms of the BBC. Born in London and raised across two continents, Reeta delves into how her multicultural upbringing shaped her into the acclaimed journalist she is today. We'll explore her recent endeavors, her thoughts on representation in media, and how she's preparing to turn the page to a new chapter as she approach...

Aug 15, 202441 min

Michelle Collins on Returning to EastEnders, Overcoming Grief, and Embracing Love

This week, "How to Be 60" features the amazing Michelle Collins, famed for her role as Cindy Beale on EastEnders. Michelle shares her experiences of returning to the show, the camaraderie with her co-stars, and the personal challenges she's faced, including the death of her mother, as well as finding love and contentment in her 60s. Tune in for an episode rich with stories, resilience, and inspiration from this TV icon. Hosted on Acast. See acast.com/privacy for more information....

Aug 08, 202442 min

Bobby Davro: Everything is Funny... If You Can Laugh at It

On this week's How To Be 60, Bobby Davro joins us ahead of his Edinburgh Fringe show "Bobby Davro: Everything is Funny... If You Can Laugh at It". Bobby takes us through the highs and lows of his life, from his heyday on TV to his current run at the Edinburgh Fringe. He talks about the recent loss of his fiancée, a stroke on stage, and and his belief that laughter truly is the best medicine. Bobby Davro's show "Everything is Funny... If You Can Laugh at It" runs from August 2-11, 14-18, and 21-2...

Aug 01, 202436 min

Melanie Cantor on Embracing New Beginnings, Challenging Convention, and Finding Fulfillment in Writing

This week on the How to Be 60 podcast, Melanie Cantor shares her journey from celebrity agent to celebrated author, discussing the risks and rewards of her career shift at 50. Discover how embracing her passion for writing led to newfound success and fulfillment, and join her as she explores the complexities of 'having it all' as a woman in today's world. Melanie’s latest book, The F**k It! List , is available now. She'll also be in conversation at the Queen's Park Book Festival on August 31st 2...

Jul 25, 202441 min

Trading Wisdom: Linda Plant on Success, Simplicity, and Staying Power

This week on How to Be 60, we're thrilled to be joined by Linda Plant, the businesswoman Lord Alan Sugar trusts to grill his apprentices. Dubbed the "Queen of Mean," Linda shares her incredible journey from a market stall in Leeds to building a multimillion-pound fashion empire, as well as her personal take on relationships and the balance of power. Discover why Linda, despite her high-powered career, still values a man who 'takes control' and how she maintains a vibrant, fulfilling life without...

Jul 18, 202443 min

Sally Jones on Caregiving, Career Changes, and Embracing Life’s Transitions

In this week’s episode of How to Be 60, we’re joined by the incredible Sally Jones, who shares her poignant and inspiring journey of caring for her husband John following his Alzheimer's diagnosis. Sally opens up about the challenges and emotional nuances of being a caregiver, the adjustments required in her life, and how she finds joy and contentment amidst these changes. From balancing a demanding career to cherishing moments of family connection, Sally’s story is a testament to resilience and...

Jul 11, 202431 min

Rewriting the Rules of Aging with Cindy Jackson

Join us on this week's How to be 60 as we dive into the world of aesthetic transformation with Cindy Jackson, whose passport says 68, but her appearance tells a different story. Cindy shares her journey through multiple cosmetic procedures, including rhinoplasty, facelifts, and laser resurfacing, to achieve the look she desired. We explore the motivations behind her choices, the societal impact of beauty standards, and her philosophy on aging. You can learn more about Cindy at www.cindyjackson.c...

Jul 04, 202437 min

I've Got the Music in Me: Kiki Dee's Journey Through the Decades

This week on "How to Be 60," Kaye Adams is joined by the fabulous Kiki Dee, who takes us through her remarkable journey from the vibrant Motown era to duets with Elton John and beyond. Listen in as Kiki discusses navigating the peaks and valleys of a lifetime in music, maintaining her authenticity in an industry that's constantly changing, and embracing the twists and turns of life after 60. It's not just about the hits; it's about staying true to your rhythm. Tune in for an episode filled with ...

Jun 27, 202439 min

Andrew Pierce on Finding and Being Rejected By His Birth Mother

On this week's "How to be 60," journalist Andrew Pierce takes us on his journey to unearth his beginnings in "Finding Margaret." With a blend of tenacity and vulnerability, Pierce recounts his pursuit to trace his biological mother through the tangled web of adoption secrecy. Sharing the emotional highs and lows of his quest, the complexities of adoption, and the unexpected outcomes of rekindling lost ties. Join us as Andrew offers a raw, unfiltered look at the challenges of seeking truth. Andre...

Jun 20, 202447 min

Helen Lederer on Why She's Not Bitter and Finding the Funny in Life's Challenges

This week on "How to be 60," Kaye and Karen are joined by the hilarious Helen Lederer. Best known for her iconic roles in British comedy, Helen shares her journey of embracing life in her 60s with a blend of humor and honesty. From her standout performances in "Absolutely Fabulous" to her adventures in writing, Helen reveals how she continues to find joy and creativity in this new chapter. Expect plenty of laughs, candid conversations, and insights on how to navigate aging with grace and a good ...

Jun 13, 202444 min

Blast Off to Bliss: The Erotic Rocket Adventure

In this special spinoff episode of "How to be 60," join hosts Kaye and Karen as they dive into an unforgettable tale featuring the "erotic rocket." Hear the hilarious and heartwarming story of Lesley Henry, who rediscovered her spark and shared it with her best friends during a wild 60th birthday trip to Antigua. With laughter, unexpected twists, and a touch of cheeky fun, this episode is sure to entertain. Don’t miss out on the giggles, surprises, and a new perspective on celebrating life at an...

Jun 11, 202417 min

Karen and Kaye Catch Up on Earthquakes, Flatulence, and Massage Mishaps

It's just Kaye and Karen this week, sharing laughs over earthquakes, queue flatulence, killer moths, mistaken age concessions and being straddled by masseuses (you'll have to listen to find out who was and what happened next!) Want to get in touch? You can reach out at podcast@htb60.com or htb60.com/contact Hosted on Acast. See acast.com/privacy for more information.

Jun 06, 202436 min

Anthony Hurd Clark on the Runway to Reinvention

On this week's How To Be 60, join us as Anthony Hurd Clark shares his transformation from retired CEO to runway model. Hear about his adventures in the fashion industry, from walking the Paris Fashion Week to posing for international campaigns. Anthony shares the unexpected joys and challenges of discovering new aspects of himself later in life, proving it's never too late to reinvent oneself. Whether you're considering a new career path or simply looking for inspiration to break out of your com...

May 30, 202433 min

Clare Grogan on the Joys and Challenges of Adoption, Balancing Career and Family, and Navigating Life’s Transitions

On this week's How to Be 60, we're joined by Clare Grogan, who shares her heartfelt journey through the joys and challenges of adoption. Clare opens up about the emotional highs and lows of becoming a parent and the profound impact it has had on her life. She also talks about the delicate balance of managing her career and family responsibilities, offering insights into how she maintains her enthusiasm and energy. Hosted on Acast. See acast.com/privacy for more information....

May 23, 202440 min

Liz Earle on Embracing Aging: Redefining Beauty and Wellness

Join us as Liz Earle discusses the importance of embracing aging with positivity. She shares her journey from being reluctant to accept her age to proudly celebrating it. Discover her thoughts on anti-aging versus pro-aging, and how she redefines beauty and wellness for women over 60. Liz Earle's latest bestseller "A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life" is available from all good bookstores. Get in touch with your feedback at podcast@htb60.com Hosted ...

May 16, 202455 min

Cheryl Baker on Harmony: Lessons in Life, Music, Eurovision and Overcoming Adversity

On this week's "How To Be 60," Kaye and Karen are joined by Cheryl Baker, whose voice and vitality have captivated audiences since her Eurovision triumph. In this episode, Cheryl reflects on the evolution of the music industry, the challenges women face within it, and her role in advocating for more inclusive and supportive spaces for upcoming musicians. Hosted on Acast. See acast.com/privacy for more information.

May 09, 202448 min

Tessa Sanderson on Adopting at 57 and Defying Age Norms

On this week's How To Be 60, Kaye and Karen are joined by Olympic gold medalist Tessa Sanderson, who shares her inspiring journey of adopting twin babies at 57. Tessa discusses how her children keep her young at heart and the unexpected joys of motherhood later in life. Get in touch with your stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

May 02, 202442 min

Maggie Oliver on Breaking the Silence: Unveiling Hidden Stories of Abuse

On this week's "How To Be 60," Kaye and Karen are joined by the formidable Maggie Oliver, a former police officer and whistleblower who played a crucial role in exposing the Rochdale child sex abuse ring. Maggie shares her journey from joining the police at the age of 41 to becoming a beacon of hope for abuse survivors through the Maggie Oliver Foundation. Delve into her experiences of battling institutional negligence, overcoming personal tragedies, and using adversity as a stepping stone to em...

Apr 25, 202445 min

Confronting Perceptions: Is Kaye Controlling or Just Assertive?

The 'How to Be 60' Spin-Off Premiere (and possibly the only one!): Reflecting on their episode with Jane Garvey, Kaye and Karen discuss whether Kaye is a 'controlling witch' or just an assertive woman. Kaye realizes she's the same person she was at 15, while Karen shares her contentment with her life choices – tending to her greenhouse, spending time with her grandchild, and enjoying campervan adventures. Kaye also reflects on her upbringing with a hard-working, non-domestic mother and how that ...

Apr 23, 202418 min

Jane Garvey Unfiltered: Navigating Singlehood, Podcasting, and Turning 60

On this week's How To Be 60, Kaye and Karen are joined by broadcasting royalty Jane Garvey, former host of Women's Hour. Jane shares her experiences transitioning from the BBC to Times Radio and the excitement of starting a new podcast. She also discusses her journey as a single woman approaching 60, the joys of being content on her own, and the challenges of considering a new relationship. Off Air with Jane and Fi is available on all podcast platforms. Hosted on Acast. See acast.com/privacy for...

Apr 18, 202444 min

Joe Pasquale on Laughter as Lifelong Medicine

Dive into a heartwarming episode of How To Be 60 where Kaye and Karen chat with the endlessly entertaining Joe Pasquale. Joe shares his journey of using comedy as a bridge over life's turbulent waters, reflecting on the twists and turns of a career that has brought joy to many. From early beginnings to finding humor in the everyday, this episode explores how laughter has been Joe's steadfast companion through life's ups and downs. Joe Pasquale's tour " The New Normal - 40 Years of Cack " runs fr...

Apr 12, 202442 min

Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms

On this week's "How to Be 60," Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to a man to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality. Get in touch with your feedback and stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information....

Apr 04, 202442 min

Fashion Powerhouse Karen Millen on Navigating Personal and Professional Storms

On this week's episode, Kaye and Karen chat with Karen Millen about her journey through the highs and lows of building her fashion brand and facing personal trials. Karen opens up about the challenges of her brand's rise and fall, her marriage ending, and finding herself again amidst it all. This episode offers a glimpse into Karen's resilience and her path to renewal. Get in touch with your stories, questions and feedback at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more info...

Mar 29, 202441 min

Janet Ellis on Life, Loss and Watching Your Child Have a Child of Their Own

On this week on the "How to Be 60" podcast, Karen and Kaye are joined by Janet Ellis, who shares her profound experiences on life's unpredictability, the joys and challenges of motherhood, and the unique perspective she's gained from watching her child embark on the journey of parenthood. Janet's book "The New Granny’s Survival Guide" is available, alongside her novels on Amazon . Get in touch with your stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information....

Mar 22, 202449 min

The Granny Edition: Kaye and Karen On The Arrival of Tulip, Health Scares and Placenta Face Masks.

It's just Kaye and Karen this week, but before you try to claim a refund, we promise it's worth a listen. On this week's episode our dastardly duo dive into the heartwarming tale of Karen's first grandchild, Tulip, and the rollercoaster ride of emotions that came with her arrival. From midnight name-guessing games to Karen revealing if she did take the placenta, this Granny Edition is a lighthearted celebration of life's precious moments. Hosted on Acast. See acast.com/privacy for more informati...

Mar 15, 202434 min
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