How To Be 60 with Kaye Adams - podcast cover

How To Be 60 with Kaye Adams

Kaye Adamswww.htb60.com
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you.

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Episodes

Samantha Lee Howe on Overcoming Control, Gaining Independence, and Becoming A Bestselling Author

On this week's episode, Karen and Kaye are joined by bestselling author, Samantha Lee Howe. Samantha opens up about her transition from living under control—first by her father and then by her partner—to embracing her independence. This episode explores the complex emotions and challenges of breaking free from controlling relationship, how these experiences have shaped her as a person and an author and how she feels about turning 60. Samantha's book "The Stranger in Our Bed" is available to orde...

Mar 08, 202450 min

Absolute Collagen's Maxine Laceby on Empowerment and Entrepreneurship After 50

On this week's episode, Karen and Kaye are joined by the remarkable Maxine Laceby, co-founder of Absolute Collagen, a brand that has taken the beauty industry by storm. After dedicating 25 years to raising her two daughters, Maxine embarked on an unexpected journey right as she approached 50, brewing up a storm in her kitchen with chicken feet. This unique beginning led to the birth of Absolute Collagen , a testament to innovation, resilience, and the beauty of reinvention later in life. Tune in...

Mar 01, 202439 min

The Traitors' Diane Carson on Resilience, Family, and Embracing Life at Every Stage

On this week's "How to be 60," Kaye and Karen are joined by Diane Carson, who won hearts on "The Traitors" with her spirited approach to life and challenges. Diane's journey, from her spontaneous decision to join the game show to challenge her children's perceptions, to her experiences growing up in Northern Ireland during tumultuous times, offers a rich tapestry of stories. She delves into the impact of her youth work in a paramilitary-affected area, sharing poignant anecdotes about the challen...

Feb 23, 202443 min

Coleen Nolan on Courage, Connections, and Confronting Life's Challenges

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. Coleen opens up about confronting the things she'd regret not doing, the transformative power of embracing change in her later years, and how these experiences have shaped her approach to life, relationships, and personal growth. You can find full details on Coleen’s tour dates at https://dl...

Feb 16, 202449 min

Dr. Clare Bailey on Unraveling the Myths of Dieting and Health

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle. For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informative...

Feb 09, 202450 min

The Chase's Shaun Wallace On Turning Challenges Into Triumphs

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrister and quiz show champion, Shaun shares his philosophy on embracing every setback and success life throws his way, revealing how these experiences have shaped his approach to turning 60. Get in touch with your stories and suggestions at podcast@htb60.com Hosted on Acast. See...

Feb 02, 202435 min

Jay Courtney on Redefining Aging: The Juicy Crone Journey

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfillment beyond her career. From exploring new hobbies to studying travel and nature writing, Jay shares her experiences in redefining her purpose in later life. The episode delves into the societal roles and expectations of women, shedding light on the concept of 'Juicy Crone'...

Jan 26, 202444 min

Petra Wenham on Embracing Your True Self at Any Age

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned at 68, shares her inspiring journey towards embracing her true identity, overcoming societal norms, and finding happiness. From her early realisations about her gender identity to the challenges she faced, Petra's story is a testament to the idea that it's never too late to be...

Jan 19, 202439 min

Scott Mitchell on Loving Barbara Windsor, Their Alzheimer's Story and Life As A Carer

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a loved one fade away, Scott shares his insights on love, care, and the human spirit. Join us for a touching and honest conversation about life, loss, and legacy. Scott is an Ambassador for Alzheimer’s Research UK. We love hearing your stories and getting your feedback on the ...

Jan 11, 202448 min

Lorraine Kelly on Storming Through Her Sixties, Writing Her First Novel And Astronaut Dreams

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique experiences transitioning from Scotland to London. With her trademark wit and wisdom, she discusses the importance of staying true to oneself and her many aspirations, including her want to still be an astronaut when she grows up and writing her first novel. Lorraine's first n...

Jan 04, 202441 min

Defying Norms: Cindy Gallop's Candid Take on Sex, Age, and Empowerment

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices. In this episode, Cindy shares her personal journey with Kaye and Karen of embracing singlehood and sexual confidence, her struggles and triumphs in founding "Make Love Not Porn," and her mission to redefine perceptions of older women. Her insights on breaking ageist stereotypes and advocating for authentic living provide a powerful message for listener...

Dec 29, 202350 min

The Kinky Ks Reveal Their True Feelings About Christmas and Reveal BIG News!

Dive into a festive episode with Kaye and Karen as they juggle the joys and challenges of the festive season. From striking a balance between work commitments and family time to the excitement of Christmas preparations, there's also some time to reveal some massive news! We always love to hear from you so please get in touch at podcast@htb60.com aQ75L5DdqZkSOo9Ehtsy Hosted on Acast. See acast.com/privacy for more information....

Dec 22, 202336 min

Alastair Campbell on Politics, Mental Health, and Personal Journeys

This week on 'How to Be 60', Kaye Adams and Karen MacKenzie welcome Alastair Campbell, a dynamic figure in British politics and media. At 66, Campbell shares candid thoughts on his life, reflecting on his high-pressure career, personal struggles with mental health, and his transformative journey from a Tony Blair spin doctor to a mental health advocate. Listen as he delves into his unique perspectives on politics, the impact of his career on personal relationships, and his continued quest for ma...

Dec 15, 202349 min

Philippa Perry on How To Have A Happy Marriage, Family Complexities & Loving Life at 66

In this thought-provoking episode of "How To Be 60," Kaye and Karen delve into a deep conversation with celebrated psychotherapist and author Philippa Perry. From her early struggles with self-esteem and dyslexia to her transformative journey into psychotherapy, Philippa shares her insights on ageing, handling familial complexities, and the secret to a long, happy marriage. Her reflections on the physical and mental aspects of ageing, including the acceptance of one's mortality, provide a candid...

Dec 08, 202351 min

Mark Goodier on His One True Love, Life After Two Strokes & His Love For Radio

On this week on 'How to Be 60', Kaye and Karen are joined by renowned broadcaster and radio royalty, Mark Goodier. At 62, Mark opens up about his intense career, the unforeseen health challenges that forced him to slow down, and his inspiring journey towards a balanced life. Get in touch with your emails at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Dec 01, 202343 min

Bonnie Langford on Authenticity, Aging, and the Art of Show Business

In this enlightening episode of "How To Be 60," Kaye and Karen sit down with Dr. Who star, Bonnie Langford, the versatile star who first captured hearts as a child actress. Bonnie opens up about the complexities of growing up in the limelight, the challenges of maintaining authenticity while aging in the public eye, and the delicate balance of personal privacy against a life of fame. Bonnie is currently starring in Stephen Sondheim’s Old Friends at The Gielgud Theatre. Get in touch with your sto...

Nov 24, 202347 min

Sally Dynevor on Embracing Life at 60: Family, Acting, and Overcoming Challenges

In this insightful episode, Sally Dynevor shares her journey through life, acting, and personal trials. Talking about her career in Coronation Street, being diagnosed with breast cancer and reflecting on missed opportunities, Sally opens up about embracing life at 60 and the lessons learned along the way. Share your thoughts and stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information....

Nov 17, 202340 min

Fiona Lambert on Being In The Best Shape Of Her Life At 60

On this week's 'How to Be 60', Kaye and Karen are joined by Jaeger's ex-boss, Fiona Lambert, who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, the reasons behind her lifestyle overhaul, and the adventures that keep her driven, including a recent climb up Mount Kilimanjaro for charity! Get in touch with your emails at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information....

Nov 10, 202342 min

Gary Webster on Acting, Aging, and Overcoming Debt

On this week's "How To Be 60," Kaye and Karen are joined by Gary Webster for an intimate discussion on the silent emotional toll of debt, the magic and fears of the theatre, and the grace that comes with aging. Gary Webster is currently on tour with 12 Angry Men and works closely with the charity V egetarian for Life , a UK charity working on behalf of older vegans and vegetarians Hosted on Acast. See acast.com/privacy for more information....

Nov 03, 202346 min

Andi Oliver on Feeling Fantastic at 60, Porridge Recipes and Facing Racism

This episode of How To Be 60 contains a frank discussion of racism and includes a racial slur. It is also a wonderful celebration of life thanks to the phenomenal energy of Andi Oliver, the irrepressible Presenter of The Great British Menu, if you need a dose of positivity, you’ve come to the right place. Andi's latest book, T he Pepperpot Diaries: Stories From My Caribbean Table is available now. Get in touch with your feedback and stories at podcast@htb60.com Hosted on Acast. See acast.com/pri...

Oct 26, 202346 min

Billy Billingham on Military Life, Love's Struggles, and Mental Health

Today's guest on the "How to be 60" podcast is Celebrity SAS: Who Dares Win's Billy Billingham. Billy opens up about how military life taught him to compartmentalise emotions, the hurdles of juggling relationships with a demanding career and the silent battles many men face with mental health. As he put it, "It’s not a bad thing to show emotion and show and realise what is important." Billy Billingham's "Always A Little Further" tour runs till the 30th November 2023. To book your tickets, visit ...

Oct 19, 202344 min

Beyond the Glitter Ball: Anton Du Beke on Life, Dance, and Fatherhood

Join us for an intimate conversation with Strictly's Anton Du Beke, as he takes us on a journey from his self described "lunatic years" to the cherished moments of parenthood, revealing a side to him that many haven't seen. Hosted on Acast. See acast.com/privacy for more information.

Oct 12, 202341 min

Ruth Langsford On Retirement, The Heartache Of Dementia & The Power Of Family Bonds

Take a walk down memory lane with Ruth Langsford, exploring the depth of family bonds, the heartache of dementia, her career in broadcasting and her plans for retirement... it might just surprise you! Get in touch with your feedback and stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Oct 05, 202343 min

Susan Cookson on Navigating Grief, Turning 60, and a New Life in Emmerdale

In this episode of the 'How to Be 60' podcast, we sit down with Susan Cookson, currently starring as Wendy Posner in Emmerdale. Susan shares her heartbreaking journey of life after losing her husband, Malc, how she's dealt with her grief and how she's looking at life as she approaches 60. Hosted on Acast. See acast.com/privacy for more information.

Sep 28, 202347 min

Arabella Weir on The Gift of Losing Her Sex Drive, Tumultuous Family Relations and Two Doors Down

On today's How To Be 60 we delve into the world of Arabella Weir as she delves deep into her journey from childhood challenges to screen success. With raw honesty, Arabella shares her relationship with her mother, the impact of her upbringing, and how she crafted her own family amidst the shadows of the past. Join us for a touching and insightful episode that goes beyond the usual celebrity chat. And don't forget to get in touch with us at podcast@htb60.com Hosted on Acast. See acast.com/privacy...

Sep 21, 202345 min

Dr Hilary Jones on Staying Young At Heart, Mens Health Taboos and Why Our Immunity Is In Decline

Sponsored by CSL . On this week's "How to Be 60" we're joined by Dr Hilary Jones. Discussing why we should stay young at heart, the reasons guys tend to dodge conversations about issues like erectile dysfunction, Dr Hilary also shares why despite feeling healthy, we may not realise that our immunity is in decline! Hosted on Acast. See acast.com/privacy for more information.

Sep 14, 202347 min

Jo Caulfield On The Loss of Her Sister Annie and Embracing Life

We're very lucky to be joined by stand up comedian and author Jo Caulfield for the second time (after the first recording at the Fringe failed!). Jo talks about how the loss of her sister Annie at just 57 has changed her outcome on life and what she sees for her future as she approaches 60. Jo's book "The Funny Thing About Death" is available now with all proceeds going to MacMillian Cancer Support Hosted on Acast. See acast.com/privacy for more information....

Sep 07, 202346 min

Richard Madeley on Alpha Males, Navigating Fame and Sunday Lunch with George Michael

Join Kaye and Karen as they chat with guest Richard Madeley, as he opens up about everything from dealing with fame to cooking Sunday lunch for George Michael. He shares some hilarious stories of encountering fans and critics alike and we also get a peek into his role as a grandparent and how it's added a new dimension to his life. We also love to hear from you so get in touch at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information....

Aug 31, 202346 min

Denise Mina and Ian Rankin LIVE from the Edinburgh Fringe

Kaye and Karen are joined live on stage at the Edinburgh Fringe by award winning crime writers, Sir Ian Rankin and Denise Mina. We love hearing from you so make sure to get in touch at podcast@htb60.com and you might end up being our Email of the Week! Hosted on Acast. See acast.com/privacy for more information.

Aug 17, 202350 min
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