Send Shana a Text Message This is the first of MANY takeaways from my week away at the Fast Foundations Mastermind retreat. Lori Harder taught me about BOUNDARIES and that if we don't set them we will be crushed by our businesses. It was a wakeup call for me and I share why in today's episode. The second thing I share from the mastermind was from Cayla Craft on RULES, that no one sets the rules in my life and my business except for ME. I decide what right for me, what's right for my clients, wha...
Apr 01, 2019•20 min•Season 3Ep. 86
Send Shana a Text Message Petia Kolibova is a Passionate Coach and podcaster who helps corporate women who have been pushed down and have been playing small due to toxic relationships or childhood trauma they never healed from in their past which has caused them to create a life that wasn’t true to them or their soul’s purpose. Her mission is to help women who are on the path to heal from their past wounds, move through their limiting beliefs and internal blocks so they can finally do what they ...
Mar 28, 2019•59 min
Send Shana a Text Message Christina Lecuyer is a professional athlete, three-time reality television competitor, golf hosting specialist, life coach, speaker, founder of Women with C.L.A.S.S. Mastermind, and co-founder of “Decide It’s Your Turn: Women’s Mastermind Weekend”. A former professional golfer and host, Christina has helped raise millions of dollars for charity and used her skills as a human connection specialist to facilitate business relationships via the golf course. Her clients incl...
Mar 26, 2019•51 min
Send Shana a Text Message In today's episode I share my own Dream Hustle journey from Network Marketer to Online Business Coach! I share what made me want to create and put myself out to the world in a who new, different and super scary way! 00:02:34 Girlfriend, stop complaining and change something! 00:06:43 If someone out there is doing it, why can't it be you? 00:07:31 Pay attention to the signs from the universe 00:12:35 When you're not feeling aligned with a decision, it's probably because ...
Mar 25, 2019•25 min
Send Shana a Text Message In this episode, Nicole shares how she became an accidental entrepreneur in her very own kitchen by making healthy snacks for herself and some friends. She shares how her homemade protein bars took off and allowed her to leave the corporate grind to owning her own business BOHO BARS. Boho Bars was founded in 2018 by Nicole Haney, a London-based entrepreneur who has a deep-rooted love for health and wellness. Nicole created the first Boho Bar from her own desire for a gr...
Mar 21, 2019•50 min
Send Shana a Text Message Ever feel like you're not keeping up, like everyone has their shit together but you? That you should be doing more, showing up bigger and have it all together? In this episode I share my own struggles with the comparison game and why I believe we need to ditch all that crap and just stay in your own lane. That when you just DO YOU you'll get a lot farther ahead. 00:02:32 "Comparison is going to kill you" 00:02:51 You never know the back story behind the post 00:03:30 "A...
Mar 18, 2019•13 min
Send Shana a Text Message Girlfriends buckle up! Brittney is a good friend of mine and on this episode we talk all things INSTAGRAM, the social media game and how it's played! Grab a pen and paper and get ready to learn how to grow! About Brittney: I'm a social media marketer, brand ambassador, coach to female entrepreneurs, and digital course creator. And if there's one thing I've fallen in love with.. It's going out for a glass of wine with other female entrepreneurs and discussing their socia...
Mar 14, 2019•51 min•Season 3Ep. 80
Send Shana a Text Message It's hard to let go of the things that give you security yet you know deep down are no longer serving you and the mission. This was a question came in on my instagram story ( @shanarecker ) from @rawwellness16 and today I give you my two cents on how to let go of things that are no longer serving you. 00:02:49 Listen to your internal guidance! 00:04:04 Start making a plan to change your situation 00:04:51 Have a little faith in your own intuition 00:05:05 "Have faith th...
Mar 11, 2019•15 min•Season 3Ep. 79
Send Shana a Text Message Mel left the corporate 9-to-5 and started her own Yoga/Reiki Studio, teaching people who to use breathing, stillness and your spirit guides to find your purpose and give you guidance. We have an amazing chat about all things about being a spiritual gangsta. Mel is passionate about mind, body and soul wellness. She offers services – coaching, reiki energy healing and yoga – that help align all three facets of you. Through coaching she’ll help you look at all facets of yo...
Mar 07, 2019•54 min•Season 3Ep. 78
Send Shana a Text Message Feeling like you're never going to find success? You keep slogging away but just don't feel like you're making any real progression? If you can relate to this in any way listen up. In today's episode I share what you need to do to make your dreams happen! 00:02:55 "In order to get to where you wanna be, you have to pick what it is you want and then you just need to do it" 00:03:44 Persistence is key 00:05:24 "In the process of showing up every day, I'm getting better an...
Mar 04, 2019•16 min•Season 3Ep. 77
Send Shana a Text Message Ashley Srokosz is a Registered Holistic Nutritionist, Network Marketer, and Business Coach for wellness entrepreneurs who is also a mom to an energetic little boy. She shares super transparent lessons from business and everyday life that helps busy women achieve more of their mission with less struggle - because being a mom and an entrepreneur doesn't have to be so hard! 00:03:08 A little about Ashley 00:08:14 "I needed to examine my belief about the industry" 00:09:19 ...
Feb 28, 2019•1 hr 11 min•Season 3Ep. 75
Send Shana a Text Message In this episode I share my own experiences overthinking things that happen in my life! From the unanswered text messages, to the no shows and ghosting. We can make up the WORST stories around what we think is happening. If this is you, listen up I share my best tips for overcoming this bad habit! 00:02:48 Stop creating these crazy stories! 00:06:06 Overthinking leads to negativity, and that negativity affects your business 00:07:04 Make up a story that does serve you! V...
Feb 25, 2019•13 min•Season 3Ep. 75
Send Shana a Text Message In this episode I share a sticker question that came through my Instagram ( @shanarecker ) with you on the pod... the question, "What are the top three things someone starting an online business should know". Ooooh this is a good one! Let's dig in... 00:01:14 Establishing who you are and what you do 00:02:05 "You really need to know what lights you up and who it is you want to serve" 00:03:17 "When you're starting your online business, you need to show up as you" 00:03:...
Feb 19, 2019•16 min•Season 3Ep. 74
Send Shana a Text Message Meet Dani Reid, an entrepreneur with some serious grit, a heart of gold and on a mission to help educate women on how to connect with themselves amidst sexual trauma. From high school drop out to managing millions for Fortune 500 companies to working with word champion athletes. Her story is unbelievable, full of massive challenges and changes, paired with inspiration to go after your purpose and passion in life. Today she is an entrepreneur in the world of osteopathy a...
Feb 14, 2019•54 min•Season 3Ep. 72
Send Shana a Text Message In this episode I share my new resource to help new entrepreneurs figure out the steps to get their business idea and brand up and into the online space. What they should focus on first, second, third and so on. These are the steps that I had to hire and pay someone $3000 to help me with! I give them to you FREEEEE! Listen up for all the details! 00:01:34 "I wanted to show up and serve in an even bigger way" 00:03:01 Do your research to figure out what other entrepreneu...
Feb 11, 2019•11 min•Season 3Ep. 7
Send Shana a Text Message In this episode I have some serious business and girl talk with Cassandra Shuck, a Brand and Business Strategist, Doula and owner of Milkin' Cookie , a lactation support cookie company. Cassandra has oodles of experience as an entrepreneur and started her first business at the age of SEVEN! We talk about all the things: Strategy, Social Media, Mentorship, Failures, SEO and more. You won't want to miss this one! Code for 10% OFF Milkin Cookie: MILKINMAMA2019 Cassandra Sh...
Feb 07, 2019•1 hr 3 min
Send Shana a Text Message In this episode I share one of the KEY ELEMENTS that has truly elevated my success in life and in business. The best part, it's something everyone can do, it's totally free and once you learn about it, it's almost impossible NOT to do. 00:01:10 "When you can heighten your awareness around your thoughts, that is one of the main keys to success in life" 00:04:40 Get off autopilot! 00:06:18 Learning about vibrations and the law of attraction helped me to become aware 00:07...
Feb 04, 2019•24 min•Season 3Ep. 70
Send Shana a Text Message In this episode I share the books that I've read (or have listened to on audible) that have impacted me in one way shape or form. If you're looking for new books to read this year than this episode is for you! 00:02:30 Book #1: The War of Art 00:04:12 Book #2: Think and Grow Rich 00:05:10 "Your success starts in your mind, before you're going to see it in real life" 00:05:30 Book #3: Outwitting the Devil 00:07:17 Book #4: The Science of Getting Rich 00:08:18 Book #5: Yo...
Jan 31, 2019•25 min•Season 3Ep. 69
Send Shana a Text Message In this episode I share my thought on how Jason and I struggle daily working on ourselves and our businesses. Throwing the spaghetti at the wall and seeing what sticks. Literally flying by the seats of our pants while figuring out next steps, launches, programs, social postings and more. If you think you're alone in not knowing exactly what you're doing and don't have it all figured out... you're not. Check out the post on Instagram here: https://www.instagram.com/shana...
Jan 25, 2019•16 min•Season 3Ep. 68
Send Shana a Text Message In this episode I share my unique look at mapping out your goals for 2019. Whatever you want this year, it all starts and ends with you. Taking personal responsibility for your dreams, desires and goals doing whatever it takes to make them happen UNTIL. Listen to learn more... 00:04:28 "We can't have anything more until we're grateful for what we already have" 00:04:33 Look back and see what there is to be thankful for 00:05:14 Where did you fall short last year? 00:06:...
Jan 21, 2019•30 min•Season 3Ep. 67
Send Shana a Text Message In this episode I give you some quick tips on finding your ideal client and how to hone in on who they really are. Also I share why getting specific helps you reach the RIGHT people. 00:02:32 How to pinpoint your target audience 00:03:29 Your target audience usually ends up being a version of former YOU! 00:05:19 Narrow it down by thinking of specific events in your own life 00:07:36 It's easier to create content for like-minded people 00:09:40 You won't cut people out ...
Jan 14, 2019•12 min•Season 3Ep. 66
Send Shana a Text Message I get this question a lot, how do I know what I should be doing? In this episode I share my thoughts on how to know what your passion is. Who you help and How to know what's right for you. 00:04:13 Start looking for the things that make you excited 00:06:14 What do you know that you're good at? 00:06:26 What have you overcome? 00:08:01 "Your passion may start in one space, but it may expand as you keep growing and learning" 00:10:54 People are looking to learn 00:12:12 ...
Jan 08, 2019•18 min•Season 3Ep. 65
Send Shana a Text Message Welcome to Keeping it Real with Shana Recker, The podcast that shares authentic and unfiltered advice on how to build a dream business online. I'm your host, Shana Recker, business and mindset coach with over 8 years experience as an online entrepreneur. I teach women how to turn their turn their passion into their purpose and make a profit in the online space. I keep everything super real here for you! Welcome to today's episode! In this episode I share my biggest less...
Jan 07, 2019•52 min•Season 3Ep. 1
Send Shana a Text Message Our last episode of Season 2 and 2018! Looking back at my journey as an entrepreneur starting my own online brand and business there are a lot of things I wish I knew, that someone could tell me to watch for. Unfortunately I had to learn these things the hard way, I hope these help you on your journey to building your own business and brand! 00:02:23 Truly Believing in Your Own Value 00:05:15 "People want to hear what you have to say" 00:06:57 You are Deserving of Succe...
Dec 31, 2018•30 min•Season 2Ep. 63
Send Shana a Text Message We did it! Today is Graduation Day for the Science of Achieving Your Goals Masterclass! The three part series comes to a close with us touching on Universal Law #5, The Law of Gender. We cover tricks on how to reach those goals faster, how to prioritize your goals and quickly go over Universal Laws 6 & 7. So grab your caps and gowns and tune into the last lesson in the Science of Achieving Your Goals Masterclass! 00:01:45 Class 3 Begins 00:04:14 Universal Law #5: Th...
Dec 18, 2018•27 min•Season 2Ep. 62
Send Shana a Text Message Michelle Shipp is a strategic Network Marketing Business & Brand Coach and is also a Mompreneur who inspires female entrepreneurs to master their mindset and monetize their personal brands while staying in alignment with their truth. As a Top Producer and Leader in her Network Marketing company, Michelle's mission is to train and EMPOWER thousands of female entrepreneurs to BE, DO, and HAVE more success in both life and business. During her 6 year Mompreneur career ...
Dec 14, 2018•54 min•Season 2Ep. 61
Send Shana a Text Message We're picking up right where we left off with Universal Laws #3 & #4. Universal Law 3 is all about being centred in your actions and reactions, so that the swings aren't quite as chaotic. Speaking of reactions, Universal Law # 4 is all about cause and effect. This may seem simple, but I'm telling you ladies, there are a lot of misinterpretations to be made here. So grab a pen and paper and listen along! TALKING POINTS: CLASS 1 RECAP [2:47] UNIVERSAL LAW #3: THE LAW ...
Dec 13, 2018•41 min•Season 2Ep. 60
Send Shana a Text Message In this episode, listen along as I go through the first two Universal Laws that have helped me to achieve my biggest goals! I'm talking about imagining your goal as being already complete and having positive vibrations to ensure that these dreams come true. So listen up sisters and start making your biggest dreams a reality! talking points: Class 1 Begins [2:42] A Little About Me [4:56] The Ultimate Objective of Your Goals [12:05] Take the Shame Out Of Wanting Money! [1...
Dec 10, 2018•51 min•Season 2Ep. 59
Send Shana a Text Message In this episode I share the one mental faculty we all have access to but some of us hardly ever use. I'm talking about IMAGINATION. As adults we tend to lose touch with this very powerful manifesting tool. I share why using your imagination is so important and how to use it in the creation process. Support the show Thank you all so much for listening! It makes me happy to know that my journey and what I'm learning helps you! Please reach out and share anytime on Insta: ...
Dec 03, 2018•17 min•Season 2Ep. 59
Send Shana a Text Message Betsy Milne and Laura Milne are the transformational branding and business coaches behind the growing tribe and high-touch coaching brand, Luscious Hustle! Though they have the same the last name, they are in fact complete strangers living 3000 miles apart, who connected on an instagram DM back in 2016 and became fast friends. The Universe works in wondrous ways for these two powerhouse manifestors. Laura, Besty and I talk through all things growing and building a busin...
Nov 29, 2018•59 min•Season 2Ep. 58
