75. If you're an overthinker, listen up! - podcast episode cover

75. If you're an overthinker, listen up!

Feb 25, 201913 minSeason 3Ep. 75
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Episode description

Send Shana a Text Message

In this episode I share my own experiences overthinking things that happen in my life! From the unanswered text messages, to the no shows and ghosting. We can make up the WORST stories around what we think is happening. If this is you, listen up I share my best tips for overcoming this bad habit!


00:02:48 Stop creating these crazy stories!

00:06:06 Overthinking leads to negativity, and that negativity affects your business

00:07:04 Make up a story that does serve you!

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