217. Making your relapse mean something - solo mini cast
Episode description
Don't let your relapse stop you from reaching out for help. A relapse can be a wonderful teacher.
Tune in to hear why and the questions you can ask yourself.
For coaching on relapse book in a coaching call with me at
Another great resource is Lyndal Hunt's relapse program.
Email Lyndal at thesobrietygym@gmail.com
For more resources such as coaching or to join the next HIQA challenge go to
Follow HIQA insta @howiquitalcohol
Music for Monday Distillery ads by Ash Grunwald
Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy
If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.
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