15. Keeping up with the boys with Peta Thompson
Sep 19, 2020•44 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week I chat with Peta Thompson, a skydiving yoga instructor who after years of drinking to keep up with the boys has given up the booze. We talk about limiting self talk, being a better friend, epic hangovers, the freedom in vulnerability and tapping in to the feminine.
Peta has transformed her life and is now living in Canada. She lives a healthy life as a yoga and mediation teacher.
Peta has meditation practices available on the Input Timer ap if you would like to hear her do her thing.
The How I Quit Alcohol playbook is now available for pre-order. Go to our website to find out more www.iquitalcohol.com.au
Peta has transformed her life and is now living in Canada. She lives a healthy life as a yoga and mediation teacher.
Peta has meditation practices available on the Input Timer ap if you would like to hear her do her thing.
The How I Quit Alcohol playbook is now available for pre-order. Go to our website to find out more www.iquitalcohol.com.au
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android