Episode 074: Optimizing your Health with Tim Gray

Tim Gray is the founder of Health Optimisation Summit in London. They're having their flagship event this September, in partnership with Paleo f(x)™ and Upgrade Labs. He's a well-known biohacker and a wealth of knowledge in human performance & optimal health. Follow Tim @timbiohacker on Instagram. You can find out more about his summit here: https://summit.healthoptimisation.com Find out about Paleo f(x)™ here: http://bit.ly/MSWatPFX Find us & shop liver detox drinks at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Tim Gray Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger