Episode 052: Keep it Simple with Kate Waitzkin

Kate Waitzkin is a yoga instructor and mentor who recently moved to Dallas, Texas. She is an expert in meditation and a yoga teacher trainer as well. She was one of Baldo's mentors in his journey to becoming certified to teach yoga, and is an incredibly grounded and intentional person to talk to! You can find her here: https://www.katewaitzkin.com Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Kate Waitzkin Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger