Episode 044: Speed Golf & Endurance with Dude Spellings

Dude Spellings is a long-time endurance athlete with 14+ ultra marathons under his belt. He's an avid speed golfer and has just launched a new health coaching business called "Fat Adapted Coach." You can find him at: http://www.fatadaptedcoach.com Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Dude Spellings Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger