01 Stay Safe + Stay Sane (Kelsey Darragh)
Episode description
We've cum back! No, it's not an April Fool's Joke, we wouldn't do that to you during this nightmarish pandemic.
We kick off the season by taking a much needed deep dive into mental health with comedian and mental health advocate, Kelsey Darragh. The topic? Maintaining sanity. During quarantine as well as when we're back in "normal life." We talk stress, depression, anxiety, suicidal tendencies and how to develop coping mechanisms for when the going gets tough. Kelsey talks us through her experience with panic attacks and how a simple 'how-to' list for her boyfriend went viral. Remy makes a list of her own to help you laugh through the pain and see the positive side of being stuck at home. We hope that you love this episode as much as we do. Stay safe, stay sane. Welcum to Season 3!
Follow Kelsey on Instagram @KelseyDarragh and her podcast @ConfidentlyPod.
Follow us @HowCumPodcast, and Remy @remykassimir
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