Episode 58: Shannon Saur-Zavala
Nov 20, 2024•40 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Calling all OG HME fans: this one is phenomenal. I sat down with Shannon (technically again) to chat about BPD recovery and her studies on BPD treatment!
Get Shannon's workbook here: https://www.personality-compass.com/bpdcompass
Want to be a guest on Hot Mess Espresso? Send Heather Herington a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1695048899574968faeef7d62
For the best experience, listen in Metacast app for iOS or Android