Body Scan Meditation - podcast episode cover

Body Scan Meditation

Oct 27, 202112 minSeason 1Ep. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This meditation will help you experience your subtle energetic body. Expect to feel rejuvenated after connecting with your physical body through awareness and visualization.
For the best experience, listen in Metacast app for iOS or Android