Hood Therapy Podcast - podcast cover

Hood Therapy Podcast

Waddup? Welcome to Hood Therapy. This podcast is a place for open minded individuals. It focuses on topics that most people don’t feel the need to talk about. We dive deeper into topics like mental & emotional health, elevation, and personal development with an open mind and positive energy. This pod was created to give listeners a different perspective and teaching one another in aims of making us all better. Interact with me using this link http://brandinsmith.contactin.bio/
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Episodes

[Ep. 13] Finding your Purpose (GH Tanya J. Miller)

Whats up everyone? Welcome to Hood Therapy. For the remainder of Season 2, we will have guest hosts to jazz the show up a bit. In this episode, we talk to a close friend to Hood Therapy, Tanya J Miller about Finding your Purpose. Finding your purpose is important and a crucial part of the process. We discuss our processes and what it took for us to find our purpose. We also discuss purpose, passion, vision, and destiny. Be sure to subscribe and review! If you want to find Tanya, Below are a few ...

Jun 10, 202052 minSeason 2Ep. 13

Bonus: Vent Session 5

What's up! Welcome to Hood Therapy. In this episode, I throw in another vent session. With so much going on in the world, this is meant to motivate and inspire you. Your feelings are valid and your life matters. It is essential that we remain positive in the midst of so much negativity. Make sure you find a way to practice self care today. It's the little things that keep us going through the tough times. Hold you faith higher than your fears. Keep your head up. Storms don't last forever. They m...

Jun 07, 202013 min

[Ep. 12] Finding the Man in me (GH Dennis R. Sumlin)

Whats up everyone? Welcome to Episode 12 of Hood Therapy. For the remainder of Season 2, we will have guest hosts to jazz the show up a bit. In this episode, I talk to Dennis Sumlin about Finding the Man in Me. We felt this was a important episode seeing we are both men and we are both part of this ever growing search to understand what a man truly is. We talk about growing up, exploring your sexual nature and overall how things have changed. We hope you enjoy this episode. If you want to get in...

Jun 03, 20201 hr 9 minSeason 2Ep. 12

[Ep. 11] Cold World x Warm Heart

Whats good! Thank you for tapping into the Hood Therapy Podcast. In this episode, I discuss navigating a cold world while having a warm heart. Living in a society such as this one today, its easy to become overcome with negativity. People with good energy tend to be tested more whether it be social media, family, friendships or relationships. Knowing how to navigate this crazy place we call home is crucial not only to our development but our survival. You can follow and interact with me on Faceb...

May 27, 202011 minSeason 2Ep. 11

[Ep. 10] Learning to live for you

Oh there you are! Thank you for tuning into the Hood Therapy Podcast. I hope you've been holding up well. In this episode, I discuss learning to live for yourself. I feel this is important because society has a way of raising us to be carbon copies, mimicking and following after the blind. In order to establish true independence, it is crucial that you know how to think and live for yourself. There's no fun in feeling out of place in the life you have. Do something you enjoy, laugh a little, cry...

May 20, 202014 minSeason 2Ep. 10

Bonus: 6 Month Update

What‘s up? I know, I know. It’s not the normal release day, but I wanted to do something different. This episode is different in the fact that’s it’s dedicated to audience appreciation. We are almost 6 months in and constantly getting better so I have to keep you in the loop. In this episode, I give an update on what has changed between myself, the show, and what to expect next. Listen until the end for a surprise! I hope you appreciate listening to this episode as much as I liked recording it. ...

May 17, 202016 min

Bonus: Vent session 4

Grand rising everyone. How's everything going with you? I thank you for tuning into this episode of the Hood Therapy podcast. In this episode, I do a vent session where I discuss whats on my mind currently. I discuss a situation where a brother named Ahmaud Arbery was murdered while jogging down the street and a few solutions I feel would make it so there's not a next time. These things are more common than we think and I feel one way to bring justice to them is to speak about it. Let me know ho...

May 13, 202017 min

[Ep. 9] The Importance of Sacrifice

Whats up and Thank you for tuning into the Hood Therapy Podcast. In this episode, I discuss the importance of sacrifice. Sacrifice is important because its essential for elevation. We tend to think of sacrifice as a bad thing when it can actually bring much good into our lives. Sacrifice is the ability to give something up now to gain something better in the future. Are there any sacrifices youve given? If so, what have you gained as a result? You can follow and interact with me on Facebook, Twi...

May 06, 202011 minSeason 2Ep. 9

[Ep. 8] 10 Attributes of a Man

Episode 8! Whats up everyone and welcome to the Hood Therapy Podcast. In this episode, we discuss 10 attributes of a man. This episode is all based on my opinion and characteristics I feel a man should have. Most times in this society, we feel a man is supposed to protect and provide but what after that? I feel there is more to what a man is supposed to be even if society doesn't believe or follow this same philosophy. It just takes some knowledge of self and understanding of the world. You can ...

Apr 29, 202012 minSeason 2Ep. 8

[Ep. 7] Protecting your Energy

7 in? Whats up everyone and thank you for tuning into the Hood Therapy Podcast. For todays topic, we discuss protecting your energy. Your energy is crucial.. not only does it introduce you to the room, but also gives a sneak peak into your spirit. We protect our hearts and souls, why not protect our energy as well? Its important that we protect ourselves from the scheimers and deceivers that possess the earth. Always be mindful and utilize discernment. You can follow and interact with me on Face...

Apr 22, 202012 minSeason 2Ep. 7

[Ep. 6] Challenging Yourself / Breaking Habits

Whats goodie! Welcome to Hood Therapy. In this episode, I discuss challenging yourself and breaking habits. While not the easiest, challenging yourself and breaking bad habits will really push you to be better. This is something I've experienced and something I still experience today. These challenges shape you in ways that you can't imagine. We get so stuck in our daily routines, we don't realize the choices we make might lead to bad habits. Take some time to challenge yourself to break off fro...

Apr 15, 202016 minSeason 2Ep. 6

[Ep. 5] Having Faith Over Fear

What's up everyone. I hope everything is going fine with you during this very hectic time. With all of the chaos and fear going around I think it's important we have the faith to match it.. That is why in this episode, I discuss having faith over fear. Having a sense of control and peace during rough times is important. Let your faith be bigger than your fears. Keep reassuring yourself. Keep affirming yourself. It's all mental! You can follow and interact with me on Facebook (Brandin Smith), Twi...

Apr 08, 202014 minSeason 2Ep. 5

[Ep. 4] Battling Insecurity

Whats up everyone? Welcome to Season 2, Episode 4 of Hood Therapy. If you've been here for you know what to expect, but if not that's fine too. In this episode, I discuss battling insecurity. Off the bat, I feel like this is an episode that you will gain a thing or two from. Insecurities are like little bills, they linger around until you try to get rid of them (painful) lol. I think its something we can all learn about insecurities especially in terms of how to deal with them. While some of us ...

Apr 01, 202011 minSeason 2Ep. 4

[Ep. 3] The Lust Trap

What's up everyone and welcome to Hood Therapy. In this episode, I'm back with another one and it pertains to dealing with lust. I feel lust is something that we all experience regardless of sex or ethnicity. Lust manifests as a strong desire to have sex, money, attention, materialistics, etc. With all of this being said, there are certain precautions you have to take to remain safe and sane from these powerful forces. Understanding your enemy is key, in this case it may be as much as an enemy a...

Mar 25, 202014 minSeason 2Ep. 3

[Ep. 2] Vent session 3

Thank you for tuning into the Hood Therapy Podcast. I start this season by having a vent session about everything that’s going on currently in my life. With so much happening around us, it’s easy to become overwhelmed. It’s easy to feel like you’re floating in the chaos even if you’re not. Things might seem they’re chaotic in your life but it’s all for a reason. Regardless, remember your end goal. You can follow and interact with me on Facebook, Twitter and Instagram. Email me your questions/com...

Mar 18, 202011 minSeason 2Ep. 2

[Ep. 1] Revival

He's backkk! What's up everyone and welcome to the Hood Therapy Podcast. In this episode, I discuss a few life lessons I've gained since season 1 of HT. I also go in depth about what I've been doing recently in aims of keeping you in the loop. With this new season, we have new cover art, new guests, new episodes, but same amazing content. Episode 1 is just scratching the surface on what is to come... so stay tuned! You can follow and interact with me on Facebook , Twitter and Instagram . Email m...

Mar 11, 202012 minSeason 2Ep. 1

[Ep. 16] Dare to practice Self Care (w/ Nikia Webster)

16 episodes in! Welcome to Hood Therapy everyone! My name is Brandin. I appreciate you for tuning in as I think you'll really enjoy this episode. This time around, I bring one of my good friends Nikia on and discuss the the importance of self care and how to practice it. I feel self care is essential in maneuvering through life, but its not always something we put much importance into. Self care is health care. In order for us to genuinely flourish, we have to make sure our temple is a well oile...

Feb 05, 202024 minSeason 1Ep. 16

[Ep. 15] Vent Session 2

Whats up everyone! My name is Brandin. Welcome to the Hood Therapy Podcast! In episode 6, I experimented with a concept called the vent session. No script, no notes. No research. Just what I already know. To my surprise, doing the vent session was a very popular concept and episode. In this episode, I go back to those roots and vent. This episode discusses 10 life lessons I learned from childhood to now at age 20. I hope you like hearing this as much as I enjoyed producing it. You can follow and...

Jan 29, 202016 minSeason 1Ep. 15

[Ep. 14] Entrepreneurship, a Necessary Evil? (w/ Craig Johnson)

Whats up everyone and welcome to Hood Therapy, My name is Brandin. This episode is a very important episode because we have our first guest host on. One of my good buddies Craig Johnson stops by and talks with us about entrepreneurship. Entrepreneurship is one of those things that seem easy & everyone wants to do it, but no one knows how or what for. We give insight pertaining to personal ventures, talk about how we got involved and whether we think for you. We hope you enjoy listening as mu...

Jan 22, 202036 minSeason 1Ep. 14

[Ep. 13] What it takes to Succeed

Whats up everyone? Welcome to the Hood Therapy Podcast. In today's episode, I discuss what it takes to succeed. I feel we want nothing more than to succeed in our goals & ventures.. but what happens when we don't? Your response to that question is what makes or breaks you. Success is often times portrayed as a straight linear path, but often times its full of curves and dips as a means to throw us off. Success isn't as easy as we think nor is it uncommon for us to achieve it. You achieved it...

Jan 15, 202011 minSeason 1Ep. 13

[Ep. 12] Staying Motivated

12 episodes in already!? Crazy. Welcome to the Hood Therapy Podcast. In this episode, I discuss Staying Motivated. Staying motivated is something I struggle with from time to time. It sucks having something to do but not having the energy or right mindset to do it. I feel knowing how to get yourself out of the cloud of idleness and into the cloud of productivity is crucial. My aim is to give you a few tips that have helped me previously and even currently. Having a little motivation goes a long ...

Jan 08, 202012 minSeason 1Ep. 12

[Ep. 11] Understanding Black Sheep

Episode lemm (insider lol). You ever look into the meaning of the number 11? You should. Welcome to the Hood Therapy Podcast. In this episode, I dive deeper into the term black sheep. To be a black sheep is more than just a saying. It symbolizes individuality, builds character, and ultimately sparks change. In a world full of followers, being a black sheep is to being different. Being different doesn't always have to be a bad thing.. remember one black sheep stands out more than 100 white ones. ...

Jan 02, 202011 minSeason 1Ep. 11

[Ep. 10] Keeping in touch with your Inner Child

Welcome! My name is Brandin and thank you for tuning in to the Hood Therapy Podcast. In this episode, I discuss the importance of keeping in touch with your inner child. Many times I feel we forget the importance of our child and how it influences us today. In this episode, I want to tell you how important it is that we balance and cater to our inner child. I hope you enjoy this episode Don’t forget to connect with me on Linkedin , Twitter and Instagram . You can also support this podcast . Emai...

Dec 25, 201914 minSeason 1Ep. 10

[Ep. 9] Diving deeper into Sex

Whats good? Welcome to the Hood Therapy Podcast. In this episode, I discuss The Power of Sex. I think sex is vital for reproduction and is a very intimate way of affection.. but using it incorrectly can be your demise. Sex is one of those things we don't really talk about due to our heavily sexualized society but its one thing you have to be very mindful of. Its deeper than a feeling, its a tie and in this episode, I hope I'm able to convince you of this. Don’t forget to connect with me on Linke...

Dec 22, 201912 minSeason 1Ep. 9

[Ep. 8] The Process of Letting Go

Its Hood Therapyyy! Whats up and Welcome to Episode 8 of Hood Therapy. In this episode, I discuss The Process of Letting Go. Letting go is one of those things most people fear. Many of us value ties, connections and relationships even if they aren't the best for us. Maybe its the fear of abandonment or lacking the ability to stand alone. Either way, sometimes letting go is crucial for us and our sanity or inner peace. Letting go is one thing but knowing when and how to do it is a different game....

Dec 18, 20199 minSeason 1Ep. 8

[Ep. 7] Being an Imbalanced Child

Episode 7? Were getting somewhere. Whats up everyone and Welcome to the Hood Therapy. My name is Brandin and in this episode I discuss Being an Imbalanced Child. Many of us grow up in households or environments that caused us to become imbalanced as children which followed us into adulthood. Not to say its something wrong with being imbalanced, but it can hurt you severely going to life not understanding it. I feel its important to investigate and discuss these things and not pass them down as s...

Dec 15, 20199 minSeason 1Ep. 7

[Ep. 6] Vent session 1

Happy Wednesday and Welcome to the Hood Therapy Podcast. My name is Brandin and in this episode I do something different and just vent. I talk about appreciating the people around you who put you in the position to win. Many times, I feel we are not as appreciative as we should be of what we possess and the people we have in our corner. I feel this is important because the biggest way to block a blessing is to not appreciate it. Don’t forget to connect with me on Linkedin , Twitter and Instagram...

Dec 11, 20198 minSeason 1Ep. 6

[Ep. 5] Taking Accountability

Whats up? Thank you for tuning in to the Hood Therapy Podcast. In this episode I discuss taking accountability. I feel taking accountability is important because it's crucial to accept ownership when you're wrong or when you make a mistake. Taking accountability may not be the easiest thing to do, but once you master it.. life becomes a little easier. Don’t forget to connect with me on Linkedin , Twitter and Instagram . You can also support this podcast . Email me your questions/comments/feedbac...

Dec 08, 20195 minSeason 1Ep. 5

[Ep. 4] Everything is Mental

Waddup, Good to have you back. Welcome to the Hood Therapy Podcast. In this episode, I discuss the topic Everything is Mental. Often times, we limit our abilities to succeed and accomplish our goals. Our minds have a way of making us feel less superior than we actually are. Our mental is the life or death of us and in this episode I reiterate this, briefly touch on failure and manifestation. Don’t forget to connect with me on Linkedin , Twitter and Instagram . You can also support this podcast ....

Dec 04, 20197 minSeason 1Ep. 4

[Ep. 3] The Key to Communication

Whats up, welcome to episode 3 of the Hood Therapy Podcast. In this episode, I discuss the true meaning of communication. I dive deeper into disagreements, compromise and listening. Many times we think communication is just hearing what the other person is saying. It's deeper than we realize. Communication forms community, respect, love, trust and understanding, Don’t forget to connect with me on Linkedin , Twitter and Instagram . You can also support this podcast . Email me your questions/comme...

Dec 01, 20197 minSeason 1Ep. 3
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