[Ep. 8] The Process of Letting Go

Its Hood Therapyyy! Whats up and Welcome to Episode 8 of Hood Therapy. In this episode, I discuss The Process of Letting Go. Letting go is one of those things most people fear. Many of us value ties, connections and relationships even if they aren't the best for us. Maybe its the fear of abandonment or lacking the ability to stand alone. Either way, sometimes letting go is crucial for us and our sanity or inner peace. Letting go is one thing but knowing when and how to do it is a different game. 

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