124. What Your Attachment Style Says About You & Your Relationship
Jan 18, 2023•1 hr 9 min
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Episode description
Victoria Albina, NP, MPH (you know, our favorite human who LITERALLY changes our lives every time she she speaks) is back and this time we’re breaking down ✨ATTACHMENT STYLES✨. We chat about…
What attachment styles ARE and how we LEARN them
Anxious vs avoidant vs secure attachment
How our attachment style impacts our romantic relationships
The ways that anxious and avoidant attachments SHOW UP in our lives
What secure attachment looks and FEELS like
Steps for moving towards secure attachment
💖FREE MEDITATIONS LINKED HERE💖
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