Home is Within You

It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.

Last refreshed: July 24th, 2025 at 8:17 PM ⓘ

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Episodes

Priya Jain, Seventh Chakra Institute of Spiritual Sciences - Shame Born in a Sense of Awkwardness

A wonderful discussion with Priya Jain, Founder Seventh Chakra Yoga Institute of Spiritual Sciences, and my longtime spiritual mentor, about the how shame is born through a sense of awkwardness, her early years in India, and how the seeking of authenticity continues to inspire her today as spiritual leader. NEWLY RELEASED: Audio Book Home is Within You FREE How to Ban Shame Tip Sheet and more: https://www.nadia-davis.com/ Seventh Chakra Institute of Spiritual Sciences: https://seventhchakrayoga....

Sep 15, 2023•57 min•Ep. 4

My Oldest Son, Diego Lockyer, and His Quest for Truth

WELCOME HOME. Diego Lockyer, my oldest son, an amazingly cool, caring, interesting, wise human being, awesome big brother, as well as astrophysicist student in his junior year of college, joins me for a conversation about everything from the meaning of "truth," physics, stresses of his generation, and how he personally strives to keep his mind in check. Diego is an absolute joy to listen to and talk with. His insight into challenges the next generation faces is honest, eye opening, and inspirati...

Sep 08, 2023•50 min•Ep. 3

Introduction to Home is Within You, Part 2

WELCOME HOME. Be sure to listen to Episode 1 before this episode if you haven't already. Here, I continue an overview of my story by sharing how core wounds and thinking patterns from childhood carried into adulthood, including how shame showed up within and outside me, bringing me to my knees, mentally, spiritually, emotionally, physically, as well as the unhealthy ways I dealt with the pain. But I also get to the good stuff - Recovery! including an overview of the main sources I used and conti...

Sep 03, 2023•48 min•Season 1Ep. 2

Welcome to Home is Within You! Where it all began...

Welcome Home! We all deserve a safe place to share, cry, and be vulnerable, if you can't find that place outside you, there is a place within that heals all - Home is Within You. In this first episode I give an overview of why and how shame showed up and affected my early life, providing a summary of core wounds and survival modes that set in early and carried throughout adulthood. We can identify these patterns and break free together! Trigger Warning- This podcast contains content that might b...

Sep 01, 2023•1 hr 3 min•Season 1Ep. 1

Trailer: Home is Within You with Nadia Davis launches September 1

I’m Nadia Davis, a mom, attorney, kundalini yoga teacher, and author of "Home is Within You, A Memoir of Recovery and Redemption" and roadmap out of the choking grasp of shame. We all struggle in life, and, more importantly, we all deserve a safe place to share, cry, and be vulnerable. So why does it seem we live in a society and mind addicted to shaming our struggles? It’s time that change. It's time we choose love over fear and judgment in our response to others, and time we have a safe place ...

Aug 18, 2023•2 min

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