In this episode host, Holly Cotton talks to 40 Acre Conference Founder and CEO, Allen Thornton. Allen talks about his mission of combining cash flow, community and culture to bridge the gap in minority success. Allen talks about some common pitfalls in entrepreneurship, and goals of his conference. Guest info: Allen Thornton IG/Threads: @iammr40acre Website: www.40acreconference.org Follow and connect: Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: hollycotton_ http...
Jan 09, 2024•1 hr 4 min•Ep. 123
In this episode, host Holly Cotton and relationship expert Dr. Viviana Coles talk intimacy. Dr. Viviana’s book “The 4 Intimacy Styles” explores how to keep your relationship fulfilled by learning and meeting your partner’s style. We discuss finding intimacy as a single person, finding ways to talk to your partner and of course laughs! Dr. Coles holds a Bachelor’s Degree in Psychology and Master’s and Doctoral Degrees in Marriage and Family Therapy and is a Certified Sex Therapist. Since 2003, Dr...
Jan 02, 2024•32 min•Ep. 122
This episode of the Holly Cotton Conversations features Missing Lost and Trafficked founder Pebbles. Pebbles began her non-profit after her cousin was killed. She utilized her journalism skills and began to raise awareness about victims of homicide and missing persons.
Dec 19, 2023•37 min•Ep. 121
In this episode, host Holly Cotton and Damian Valentine, known professionally as D. Valentine, sat down to talk about the importance of mentoring the youth, how he found his passion, current projects and of course laughs. Damian is a Motivational speaker, Music artist, Mentor, Actor, Author, and President of Young Kings Mentoring Organization. The Young Kings Founder and Artist Damian Valentine serves as a leader and mentor in his community in Houston through his mentorship program. Young Kings ...
Dec 18, 2023•45 min•Ep. 120
In this episode, host Holly Cotton and multi-business owner, Egypt Brown, break down mental health challenges in professional sports. Egypt has worked with the biggest MMA and boxing athletes, as well as numerous other sport genres. Egypt gives us an inside look at the struggles professional athletes have on and off the field and mental health stressors for the transition after returning from being a life long athlete. Egypt and Holly also discuss his organization ,Fight 4 Mental Health, and wha...
Dec 13, 2023•39 min
In this episode, host Holly Cotton and Amy Young discuss losing her daughter Remington to suicide. Amy tells us about her mission to address mental health awareness and stigmas in college athletics and how Remi’s story is living on and helping others. Remington’s mother started her foundation “Love Like Remi” after Remington passed when others were so taken aback that someone “so beautiful and had everything in life” would take her life. She noticed so much ignorance on the subject and the stigm...
Dec 13, 2023•44 min
In this episode, host Holly Cotton and Dr. Tonia L. Farmer talk about her impact on social media while breaking barriers and practicing as an Otolaryngology Surgeon (ENT). Dr. Farmer answers some common questions about smoking, cancer links with HPV, being an advocate, disparities in minority communities and of course laughs. Dr Farmer is the co-owner of the Lippy Group for ENT where she serves as Director of the Head and Neck Department and the Director of the Lippy Allergy Clinic. She also co-...
Dec 13, 2023•51 min
In this episode, host Holly Cotton and celebrity makeup artist and CEO and founder of Pretty Girl Makeup, Christina Flach discuss how she became a celebrity makeup artist, working with some of the biggest names in the world, hosting her new show and the development of her skin/makeup line. Christina also shares some common mistakes, navigating entrepreneurship as a woman, and of course laughs. Christina Flach is a makeup artist and the her celebrity clientele includes Condeleeza Rice, Hilary Swa...
Dec 13, 2023•34 min
In this episode, host Holly Cotton and Pamela Elder discuss her story of losing her daughter Raven early 2023 to a hit and run accident. Pamela shares how she found out about Raven’s tragic accident, how she grieved by finding her grief language and how she is keeping Raven’s spirit alive with her foundation. They also share tips for others who are grieving a loss and even threw in some laughs along the way. Pamela Elder, LPC, NCC, CEAP is a Psychotherapist and the owner of Manifested Destiny Co...
Nov 21, 2023•34 min
In this episode, host Holly Cotton and Chakirah Knight focus on topics such as being labeled fragile vs. strong, relationships, mental health, setting boundaries, self-love and of course laughs! Chakirah Knight is a Life Purpose Coach and Mental Health Mentor. She provides a safe judgement-free space for individuals of any gender or age to share their life experiences dealing with mental health. She also cultivates workshops where she sheds light on creatives within the music industry who are wi...
Nov 18, 2023•32 min
In this episode, host Holly Cotton and Chef Christian Green discuss finding his passion for culinary. Chef Christian was a Top finalist on Masterchef hosted by Gordon Ramsay, as well as a runner up finalist on Masterchef All Stars. He is a cookbook author, has his own product line including products such as low sodium seasonings and a top selling gumbo base. They talk about some of the challenges of following his purpose and of course positive advice to others. Guest info: Chef Christian Green I...
Nov 14, 2023•27 min•Ep. 112
In this episode, host Holly Cotton and Dion Elmore discuss his new single MERCI, following his dream, advice for musicians and the imprint he wants to leave. Dion describes some of the obstacles he has had with becoming a multitalented artist and how he stayed with the plan to following his passion. Dion Elmore, is an American singer, songwriter, producer, model, actor, and multi-instrumentalist. He began his musical journey at an early age, and over time he developed his Ambient, Soulful RnB, a...
Nov 13, 2023•33 min
In this episode, host Holly Cotton and William J Robinson-Smith IV, aka King William, discuss his career as a filmmaker and actor, struggles along the way, how he found his passion and his new movie The Ramen! Be sure to stream it today. Will collaborated in various film projects, filmed, and directed various music videos, and wrote and directed a few short films (Cross Addiction, Trigger Happy, and Headache). He wrote, directed, edited, and starred in The Ramen, available for streaming on Tubi....
Nov 13, 2023•32 min
In this episode, host Holly Cotton and YahZarah discuss her career as an artist and musical accolades. They also converse about her recent custodial battle and the uncommon topic of women fighting for parental rights. YahZarah also talks about how her custodial battle and life obstacles wrote her new album The Ceremony. Yazarah is one of the most lauded vocalists within the indie realm. When you think of such giants of music like Erykah Badu and Lenny Kravitz, Yazarah has stood her ground delive...
Nov 08, 2023•40 min
In this episode, host Holly Cotton and Rasheeta Joy Fields, plant based nutrition specialist, talk sexual health, maintaining ph, hormonal balancing with whole foods, supplements to keep the blood flowing to increase libido. They talk about hormonal effects of diets, how to regulate mental cycles, and of course laughs. Rasheeta’s expertise in living a plant based lifestyle has resulted in numerous publications, a supplement brand and her fitness brand, Pretty Pumped Fitness. Guest info: Rasheeta...
Nov 05, 2023•37 min
In this episode, host Holly Cotton and global influencer and country music artist Alicia G talk about her journey to amass over five million followers. Alicia breaks down how she became a country music artist and how she developed her hit song and dance, Boom Boom Baby. Holly and Alicia discuss how streaming can become a paying career for entrepreneurs and some obstacles along the way to stardom. Alicia G (AliciaGWorld) is a County Pop Artist, DJ, Live Streamer BIGO Live over 3.41 Million Fans &...
Oct 30, 2023•34 min
In this episode host Holly Cotton is a guest on Love in Black with Tory and Teri. We discuss how people sabotage their own relationships, first date expectations, knowing your worth, insecurities and breast cancer awareness. Be sure to follow @loveinblackwithtoryandteri and Holly Cotton on all platforms @hollycotton_ Also be sure to purchase your copy of Holly's new book Somebody's Wife, or Not... on all book stores and websites.
Oct 29, 2023•43 min
In this episode, host Holly Cotton and teen author Geremiah Delvalle talk about his mission to make education fun, balancing teen life with being an entrepreneur and future plans to change the world. Geremiah wrote Lands of Scientia and is the eldest member of Angel Armies. He shares his journey on writing his scientific, adventurous, and educational book and plans for a future series for adolescents to make science entertaining. Guest info: Geremiah Delvalle IG: @officialangelarmies Website: ww...
Oct 24, 2023•28 min
In this episode, host Holly Cotton and Dr. Fayne Frey a New York based, Ivy-League trained, board certified dermatologist talk all things skin. Holly and Dr. Frey discuss her book “The Skincare Hoax: How You’re Being Tricked into Buying Lotions, Potions, & Wrinkle Cream”, common aging myths, frequently asked questions, pigmented vs. fair skin treatments, preventing skin issues, and more! Dr. Fayne Frey specializes in the diagnosis and treatment of skin cancer is a skincare consultant, and a ...
Oct 24, 2023•38 min•Ep. 106
In this episode, host Holly Cotton and Jake "Coach Jake" Fishbein, an acclaimed New York City-based Executive Coach, Facilitator, and Men's Work Leader, talk about common struggles men have with gender expectations, personal growth, decision-making, and the transformative power of genuine friendships. Jake has dedicated the past decade to empowering individuals and teams to navigate their most challenging decisions, improve communication, and build meaningful relationships. His particular focus ...
Oct 15, 2023•38 min
In this episode, host Holly Cotton and Dr. Jacque Colbert, a 15-year breast cancer survivor, Global Google HR Executive, and the Founder of Non-profit “Sipping PositviTEA" talk about her survivor story, how she developed her organization, common disparities in breast cancer patients and struggles after surviving. SippingpositiviTEA was inspired by Dr. Colbert's personal mantra, a guiding principle she has not only embodied throughout her corporate journey but also carried with throughout her own...
Oct 10, 2023•38 min
In this episode host Holly Cotton is a guest on The Porch Podcast hosted by Darnell Smith and B Jones. They not only discuss Holly's journey with overcoming cancer, but her new book, common single topics and some spicy stuff afterwards! Be sure to subscribe to The Porch Podcast as well! Instagram: www.instagram.com/theporchpodcast_ @theporchpodcast_ @bjones_29 @darnell_smith95
Oct 10, 2023•45 min
In this episode host Holly Cotton is a guest on The Porch Podcast hosted by Darnell Smith and B Jones. They not only discuss Holly's journey with overcoming cancer, but her new book, common single topics and some spicy stuff afterwards! Be sure to subscribe to The Porch Podcast as well! Instagram: www.instagram.com/theporchpodcast_ @theporchpodcast_ @bjones_29 @darnell_smith95
Oct 09, 2023•38 min
In this episode, host Holly Cotton and Marlon Watts , co-founder of WRLDINVSN, talk the journey from an idea two college students had to start an apparel line to opening their 10,000 ft warehouse. Marlon shares how they were able to scale their business plan for success, challenges and advice for other entrepreneurs. Marlon Watts is the Co-Founder and CEO of WRLDINVSN. WRLDINVSN is not just a clothing company but it’s something more. The brand mission is truly to “provide original designs and br...
Sep 28, 2023•33 min
In this episode, host Holly Cotton and Leo "LeMarcus" Newman talk about his journey from the NFL gridiron to an unwavering commitment to community service. They discuss how he found his passion to give back, some of his many awards, and future projects to make a change. The discuss one of Lemarcus’ ventures generating over $41,000,000 in revenue for Texas Southern University. Lemarcus has been recognized with numerous awards and honors, reflecting his dedication to making a positive impact in so...
Sep 28, 2023•31 min
In this episode, host Holly Cotton and Samantha Tradelius discuss how she balances being a mother, wife and philanthropist with being a successful entrepreneur. Samantha was a born go getter and co-founder of her eight figure brokerage. Using the inspiration from her grandmother she wanted to also give back to other women that were trying to find success. She created a non-profit organization, The Sparkle Foundation that supports single mothers and children in a an array of initiatives. Samantha...
Sep 25, 2023•35 min
In this episode, host Holly Cotton and Braxton T. Fleming, founder of Stealth Bros. & Co, talk being the first transgender entrepreneur on Shark Tank and life after transitioning. Braxton shares some of the struggles and happy moments throughout his transition from female to male and how he handles being in the social media spotlight. He gives us an insight into when he realized what was missing in his life to start his process and some of the obstacles he has faced to become comfortable eno...
Sep 25, 2023•38 min•Ep. 97
In this episode, host Holly Cotton and actor Brooklyn McLinn talk all things Brooklyn. Not only has Brooklyn been an actor for over 20 years, he is also a heart transplant survivor. Brooklyn discusses how he found his way into acting and some of his notorious roles. He then goes into how he was unaware of his heart health issues that would result in needing a heart transplant to survive. Brooklyn tells us how he was diagnosed with heart failure, his treatments and now life living and thriving as...
Sep 20, 2023•44 min
In this episode, host Holly Cotton and She’s Happy Hair co-founder, Warren Broadnax talk about how he and his partner embarked on their entrepreneurial journey with a $900 investment. Their success story began with selling quality virgin hair out of the trunk of a car in 2012 to becoming a household name, including seven stores throughout the United States, one being located in Walmart. His story of grossing over 100 million dollars as well as their launching of hair care products and accessorie...
Sep 15, 2023•40 min
In this episode, host Holly Cotton and urologist and sexual health specialist, Dr. Paul Gittens discuss prostate education. He breaks down diagnosing prostate issues, cancer, common treatments and life after a cancer diagnosis. Dr. Gittens explains some common male difficulties after treatments and how to reduce risk factors. Yes, a normal sex life is realistic even after a cancer diagnosis. He also breaks down the steps of the feared “rectal exam” and of course laughs in between. Dr. Paul Gitte...
Sep 13, 2023•48 min
