EP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction and Trauma with Author Tamika Christy

In this episode, Dr. Taz sits with author Tamika Christy, whose powerful storytelling delves into real-life issues like mental illness and family dysfunction. Tamika's journey took a poignant turn when she faced the heartbreaking loss of her daughter to suicide. This tragedy ignited her mission to promote mental health awareness, especially among women. Through relatable novels, Tamika weaves tales that offer messages of hope, second chances, and the importance of familial bonds, providing listeners with insights into recognizing and addressing mental health issues while highlighting the strength that emerges from embracing one's own truth.

Today on Super Woman Wellness: 

• Tamika's heartbreaking journey that fueled her mental health awareness advocacy
• Addressing family challenges and breaking negative patterns
• Signs to look for in recognizing mental illness
• The importance of embracing personal truths and family bonds

This show is supported by:

• EastWest | Use code SWW30 to get 30% off at theeastwestway.com. 

Follow Tamika Christy:

• Website: tamikachristy.com
• Instagram: @ourwritesmatter
• Tiktok: @writerlady1
• Book: Any Time Soon | Never Too Soon

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com 
• Pre-order The Hormone Shift book at prh.com\thehormoneshift

This show is produced by Soulfire Productions