Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What’s Carol Alt’s secret to glowing skin, boundless energy, and youthful vitality at 64? In this episode of Hol+ , Dr. Taz MD sits down with the iconic supermodel, entrepreneur, and raw food advocate to reveal the powerful truths behind aging well, naturally. From reversing signs of aging to healing chronic health issues with food, Carol shares how raw nutrition, enzyme therapy, and a deeply holistic lifestyle transformed...
Jun 24, 2025•57 min•Season 1Ep. 1
Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Can you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, an...
Jun 17, 2025•1 hr 4 min•Season 1Ep. 24
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Adrenal fatigue, hormone imbalance, and burnout are silently draining millions of women — but it doesn’t have to be this way. In this episode, Dr. Tricia Pingel, a naturopathic physician and former model, shares her personal journey from exhaustion to energy, revealing the daily non-negotiables she uses to heal from burnout, balance stress hormones, and reclaim her joy. You’ll learn the signs of adrenal fatigue, how perfec...
Jun 10, 2025•1 hr 7 min•Season 1Ep. 23
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why are testosterone levels plummeting in men of all ages, even in their 20s? In this powerful episode of Hol+, Dr. Taz MD unpacks the silent epidemic of low testosterone, exploring how modern life, poor gut health, chronic stress, and environmental toxins are sabotaging men’s energy, mood, and vitality. Whether you're feeling tired, mentally foggy, or just not like yourself, this conversation connects the dots between hor...
Jun 03, 2025•35 min•Season 1Ep. 22
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Stem cell therapy is transforming regenerative medicine, offering powerful treatments for chronic inflammation, aging, autism, and more. In this eye-opening interview, triple board-certified physician Dr. Joy Kong reveals how stem cells work, why they're more than just anti-aging tools, and how DNA and energy-based healing could be the future of healthcare. You’ll learn how IV stem cell therapy works, how to avoid dangerou...
May 27, 2025•1 hr 2 min•Season 1Ep. 21
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts When your child is sick, do you know what’s really in the medicine you’re giving them? In this powerful episode, Dr. Taz sits down with David Johnson, co-founder and CEO of Genexa, the first clean medicine company in the U.S. Born into a naturopathic family and driven by fatherhood, David shares the emotional and entrepreneurial journey that led him to question what's hiding in over-the-counter medications and how 90–95% o...
May 20, 2025•47 min•Season 1Ep. 20
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if the collapse of human health is not a medical issue, but an ecological one? In this groundbreaking conversation, Dr. Zach Bush unpacks the deeply interconnected crisis between human biology, chronic illness, the collapse of fertility, and our disconnection from nature. From mitochondria to microbiomes, infertility to identity, Dr. Bush explains how our soil, food system, and chemical agriculture have silently disma...
May 13, 2025•1 hr 16 min•Season 1Ep. 19
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Are you tired, stressed, and constantly wired, yet can’t figure out why? In this episode of Hol+ with Dr. Taz, we dive deep into what she calls “The Cortisol Crisis” a modern epidemic affecting every part of our physical, emotional, and mental health. Learn the surprising ways that your diet, tech habits, and sleep patterns might be silently wrecking your hormones, and what you can do to take control. From identifying the ...
May 06, 2025•35 min•Season 1Ep. 18
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts What’s Jane Seymour’s secret to staying vibrant, energized, and stunning at 74? In this episode of Hol+, Dr. Taz MD sits down with the legendary actress, artist, and philanthropist to uncover the truth about aging well, from beauty and brain health to mindset and modern wellness. You’ll learn Jane’s holistic routine for longevity, energy, and beauty from the inside out, including her views on intermittent fasting, cor...
Apr 29, 2025•34 min•Season 1Ep. 17
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Breast cancer screening, prevention, and treatment are evolving, and in this episode, integrative oncologist and former breast surgeon Dr. Jenn Simmons reveals why it's time to rethink the mammogram. With breast cancer rates rising globally, many women are undergoing aggressive treatments for conditions that may never become life-threatening. Dr. Simmons breaks down the truth about mammography risks, the limitations of ear...
Apr 22, 2025•1 hr 9 min•Season 1Ep. 16
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts If you’ve ever had questions about childhood vaccine safety, the recommended vaccine schedule, or how to support your child’s immune system in a more natural, holistic way, this episode is for you. In this powerful and balanced conversation, Dr. Joel “Gator” Warsh, a board-certified integrative pediatrician, shares his insights on the most common vaccine concerns parents face today. He discusses how he approaches vacc...
Apr 15, 2025•46 min•Season 1Ep. 15
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Is your food really as healthy as you think it is? Could the secret to gut health, sustainable farming, and healing the planet be hiding right beneath your feet, in the soil? In this powerful episode, Dr. Taz sits down with Ryland Engelhart, regenerative agriculture expert, former plant-based restaurateur and co-founder of Kiss the Ground, to explore the shocking reason why he transitioned from being a leader in the vegan ...
Apr 08, 2025•1 hr 20 min•Season 1Ep. 14
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why do the strongest people often suffer in silence? Why are smart, successful women—and men—breaking down behind closed doors while still showing up for everyone else? In this episode, Dr. Taz MD sits down with Dr. Judith Joseph, a board-certified psychiatrist and leading mental health researcher, to explore the truth about high-functioning depression—what it looks like, who it affects, and why it’s rising fast. Dr. Judit...
Apr 01, 2025•54 min•Season 1Ep. 13
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Why do women still struggle with menopause symptoms in silence? Why is there still so little research and so much misinformation about women's health? In this episode, Tamsen Fadal, Emmy award-winning journalist, author, and passionate advocate for women’s health, shares her personal journey through perimenopause and menopause. She opens up about dealing with brain fog, anxiety, and sleepless nights, and why she left a suc...
Mar 25, 2025•40 min•Season 1Ep. 12
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Are we facing a global fertility crisis? With declining birth rates, rising infertility, and environmental toxins disrupting reproductive health, it's time to uncover the real causes behind this alarming trend. In this episode, Dr. Taz explores the hidden factors affecting fertility, the science behind modern fertility treatments, and how holistic approaches can improve your chances of conception. Dr. Taz integrates East-W...
Mar 18, 2025•37 min•Season 1Ep. 11
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this inspiring episode, Dr. Taz sits down with Kris Carr, a New York Times bestselling author and a 20-year stage 4 cancer thriver. Kris shares her incredible transformation from her initial cancer diagnosis to becoming a beacon of hope and a wellness advocate. She discusses her journey of embracing holistic health, redefining her relationship with food, and exploring functional medicine and integrative medicine as part...
Mar 11, 2025•54 min•Season 1Ep. 10
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, special guest Katherine Schwarzenegger Pratt shares her experiences and insights on motherhood, the critical role of grandparents, and how family support systems impact parenting in today's society. They discuss Katherine’s 'The Grandmother Project’ initiative, postpartum healing practices, and strategies for effective co-regulation with children. Katherine also offers personal anecdotes and talks about ho...
Mar 04, 2025•31 min•Season 1Ep. 9
Watch the show on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this episode, Cameron Mathison sits down with Dr. Taz to share his incredible and inspiring health journey. From his early challenges with a degenerative bone disease to a shocking kidney cancer diagnosis, Cameron's story underscores the importance of being an advocate for one's own health. He reveals how, for years, he was misled by traditional doctors who simply prescribed medications that only made things worse, until he ...
Feb 25, 2025•1 hr 4 min•Season 1Ep. 8
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Children today are sicker than ever—autism, anxiety, ADHD, autoimmune issues, the list goes on and on… In this episode, Dr. Taz sits down with pediatrician Dr. Pejman Kaderai (Dr. K) to explore what is going on with the health of our kids and teens. Dr. K shares insights from his decade-long clinical experience, emphasizing the importance of addressing the root causes of complex health issues rather than just treating symp...
Feb 18, 2025•54 min•Season 1Ep. 7
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz discusses the underappreciated significance of ovarian health with Dr. Piraye Beim, a pioneering biologist and women's health advocate. Dr. Beim reveals startling insights into the ovary as a metabolic, immune, and endocrine organ, and she shares how ovarian function is misaligned with modern human lifespans. The conversation also covers Dr. Beim's revolutionary work in ovarian health and longevity...
Feb 11, 2025•59 min•Season 1Ep. 6
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for an impactful conversation with David Kessler, a leading expert on grief and loss, who has worked closely with leaders like Elizabeth Kubler Ross and Mother Teresa. They explore the importance of community support, resilience, and the non-linear nature of grieving. Kessler approaches the experiences of death and grieving in a way that is both tangible and easy to digest, providing simp...
Feb 04, 2025•54 min•Season 1Ep. 5
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts Are you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves i...
Jan 28, 2025•52 min•Season 1Ep. 4
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts The incidence of breast cancer is rising and has now surpassed lung cancer as the leading cancer worldwide. This script features a comprehensive discussion between the host and Dr. Kristi Funk, a double board-certified breast cancer surgeon and lifestyle medicine doctor. The conversation covers the rising rates of breast cancer, key risk factors such as diet, exercise, and lifestyle choices, and the role of early dete...
Jan 21, 2025•1 hr 23 min•Season 1Ep. 3
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and connection in maintaining mental wellness. They also delve into the power of personal and familial healing and emphasize the significance of slowing d...
Jan 15, 2025•1 hr•Season 1Ep. 2
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcasts In this premiere episode of hol+ by Dr. Taz MD, Dr. Taz explores the gap between conventional medicine and holistic health and wellness. She shares her personal health journey and the pivotal moments that led her to embrace a more integrated approach to medicine. You’ll discover how hol+ merges the best of science and spirit through conversation with experts, researchers, practitioners, and even celebrities. Learn why...
Jan 15, 2025•23 min•Season 1Ep. 1
Welcome to hol+, the podcast where science meets spirit. I’m your host, Dr. Taz, a double board-certified medical doctor, integrative health expert, nutritionist, acupuncturist and founder and CEO of hol+. This show empowers you with the knowledge to heal not just your body but also your relationships, your communities, and our world. Medicine is in crisis and the path and journey to healing is far too fragmented. Globally, the medicine of today is far behind the calling of our current times. Ou...
Jan 03, 2025•2 min•Season 1Ep. 252
This special BONUS EPISODE, entitled Stronger Together, is the epilogue to our special nine-part series. It’s a closing conversation where our hosts Julie Flakstad & Dr. Taz Bhatia welcomed Womaness co-founders, Sally Mueller and Michelle Jacobs, to explore the importance of community and connection in midlife, their thoughts + reflections on the series overall and why they were so passionate about supporting it. The conversation touches on how Womaness, a brand built for women by women, fos...
Nov 22, 2024•42 min•Season 1Ep. 252
This is episode (9) of our special nine-part series entitled Connect The Dots . Our hosts Julie Flakstad & Dr. Taz Bhatia welcome serial entrepreneur, visionary and dedicated philanthropist Sara Blakely. As the founder of Spanx , a now billion-dollar global brand that revolutionized women’s apparel and, more recently, Sneex , the world’s first high-heel sneaker, Sara shares her midlife journey as a time of transformation and growth. She highlights the importance of mindset, intuition, and ca...
Nov 14, 2024•1 hr 2 min•Season 1Ep. 252
This is episode (8) of our special nine-part series entitled It’s Not Too Late . Our hosts Julie Flakstad & Dr. Taz Bhatia, welcome Gabby Reece - volleyball legend, inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. In this conversation, Gabby shares her own personal experience navigating midlife and her perspective and advice on fostering a positive mindset, prioritizing self-care + the power of taking personal inve...
Nov 07, 2024•52 min•Season 1Ep. 252
This is episode (7) of our special nine-part series entitled Plan Ahead . Our hosts Julie Flakstad & Dr. Taz Bhatia, welcome Jean Chatzky - CEO and Founder of HerMoney , journalist, author, and former financial editor of NBC’s Today Show . The conversation addresses both the practical and emotional aspects of financial planning, especially for women in their 40s and 50s. Chatzky shares insights into why financial planning is inherently challenging, particularly due to human behavioral tenden...
Nov 04, 2024•55 min•Season 1Ep. 252
