EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens
Feb 15, 2022•29 min•Season 1Ep. 165
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Episode description
Eating and living clean can be hard, so why not take a different approach? Today on the show, Gin Stephens, author Clean(ish), joins Dr. Taz to break down her “Mostly” technique in living a clean lifestyle! She shares how toxins are legally allowed to hide under the ingredient “fragrance”, how to differentiate which beauty and household products are safe, and why taking a “mostly” approach to diet and lifestyle is your key to success.
Today on Super Woman Wellness:
- Why you don’t need to achieve the perfect diet to be healthy
- Reducing your environmental toxin intake overburdening our bodies
- How additives and preservatives affect behavior in children
- Tips for avoiding “greenwashing” products
This show is supported by:
- Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!
Follow Gin:
- Book: Clean(ish)
- Website: www.ginstephens.com
This show is produced by Soulfire Productions
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