EP 267 - More Than Strong: Creating Immune Resiliency with Romilly Hodges

Immunity is more than just brute strength, it’s about giving your body the tools it needs to. And today on Super Woman Wellness, Romily Hodges is here to talk about just that! A certified nutrition specialist, Romily shares her wisdom on the immune system and gives us practical ways to create resiliency within it. Her and Dr, Taz touch on how exactly our immune defense system works, explain why gut health is so important, and share the supplements and superfoods that will best boost your immune system! 

Today on Super Woman Wellness:

• The sophisticated nature of how your immune system works
• Explaining the physiology of your body’s defense system
• How your gut health plays into immunity
• What immunity supplements you should be taking

Follow Romily:

• Instagram: @romillyhodges
• Website: romillyhodges.com

This show is produced by Soulfire Productions