Every person in your life is meant to serve a purpose in your journey. Yet, sometimes that purpose ends with releasing the relationship but can make it difficult to move on. Why is your body still feeling held back when the mind is ready to move on? In this episode, Mia Magik and I go into what this means and lead you through a powerful ritual that will help you cleanse your energy and cut the cord that connects you to them. You may even figure out the lesson you were meant to learn along the wa...
Mar 17, 2023•16 min
If there is something in your life that is not the way you want it to be, it’s probably because you have a belief that it is meant to be like this. Until you dive into those beliefs and excavate the unconscious mind… you’re going to keep manifesting the realities that may not be serving you at your highest level. In this week’s Highest Self Podcast Episode we dive into all of this and more with one of my close friends, Alyssa Nobriga. Alyssa is a coach and psychologist who specializes in the sub...
Mar 14, 2023•1 hr 7 min
One of the biggest questions I hear is “Where all the conscious men at?!” I’ve definitely asked the same! So in today’s conversation, I bring Sacred Sons co-founder Aubert to discuss why they may not be as far away as you think.. And how we can truly be in alignment for meeting them through doing our own inner work. We discuss the healed vs shadow masculine, deciding what our deal breakers are, and why healing our trauma is the most important factor in having deep relationships. We then discuss ...
Mar 07, 2023•1 hr 22 min
I’m back with fan-fav Aaron Daughty to dive into a topic that’s been HUGE in both of our spiritual journeys since we last spoke– emotional healing. You have probably heard phrases like “feel your feelings” but how do we actually do that? What does it look like in practice? Well, that’s exactly what we break down in today’s episode. Aaron shares his own spiritual journey moving from Law of Attraction to emotional healing, realizing the true path to the higher vibration emotions is to delve into t...
Feb 28, 2023•1 hr 4 min
This is a vulnerable episode where I open up to share my healing process post divorce. Break-ups are never easy but they can be one of the greatest catalysts for our spiritual evolution if we truly heal. In this episode, I share the step-by-step of my healing process from the grief portal to the types of healing modalities that most benefited me, to my greatest revelations, to my travels, to what I’ve learned through this experience. If you are going through a heartbreak or have a friend who has...
Feb 21, 2023•1 hr 7 min
This episode is sexy AF. I mean you wouldn’t expect less for Valentine’s Day, would you? If you’ve been yearning to go deeper into your sensuality, this is for you. I sit down with Alexa aka That Sex Chick to discuss becoming our own best lover and dive into various toys and practices we can use to support. We discuss jade eggs, crystal wands, g-spot wands, cervical de-armoring and various types of vibrators. She then shares with us how she maintains erotic spark and intimacy in her long-term ma...
Feb 14, 2023•1 hr 39 min
Have you ever felt like your biggest fear is public speaking.. But it’s also your greatest desire? You know you have an important message to share but you judge your voice and feel like you aren’t ready to share it. In this episode, I share with you my top tips and tricks to learn how to channel your voice and truly speak with soul. I discuss why your voice is your calling card, how to improve your communication and use your voice to build trust with your potential clients and audience. I’m supe...
Feb 10, 2023•26 min
One of the biggest secrets to manifesting your most abundant life is to connect with your body and a great way to do that is through listening to that feminine energy you have inside. The patriarchy is all about pushing yourself and staying in your head, but you have to be able to use that feminine, Shakti, energy to manifest and create the life you want to live. This episode calls forth the feminine energy in every one of us. The balance of both is crucial to building your dream. We get close a...
Feb 06, 2023•29 min
If you are experiencing heartbreak, grief, or any form of pain and suffering – I see you. I feel you. It is a lot to take on and comes in so many layers. This week on the Highest Self Podcast I have a very deep, profound conversation with my dear friend and Dharma Coaching Institute co-founder, Dr. Neeta Bhushan, to talk about her new book That Sucked, Now What? She shares how to find magic in the mess and overcome life’s challenges such as divorce, death, heartbreak, job loss, and the list goes...
Jan 30, 2023•1 hr 2 min
Family is one of the greatest lessons in our lifetime- especially when you realize no matter how much you change and evolve, you cannot change them. In this episode I sit down in-person with Karena Dawn, co-founder of Tone It Up, to have a very real conversation about this equally important and sensitive topic. In this episode, Karena and I both open up about our family struggles and how it's impacted us, we discuss taking a stand for the mental health of yourself and others, what to do if someo...
Jan 23, 2023•46 min
It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have - Adrenal Fatigue. We discuss what adrenal fatigue is and the stages that we go through as symptoms increase. We discuss the connection between cortisol and insulin and the foods to eat more of and avoid. We also go into the psychosomatic causes of adrenal fatigue: hustle + urgency culture, burnout + perfectionism. We then go into how adr...
Jan 17, 2023•2 hr 8 min
In this episode I sit down with Lee Harris, intuitive guide, musician + author, to break down the multifaceted layers of channeling and the truth behind it all. We discuss what channeling is, the different forms of it, connecting with different energies and entities, releasing the fear + stigma behind unexplainable intuitive experiences, the power of our intuition, and how to understand dreams. Lee shares his own channeling experiences he writes about in his new book, his journey to understandin...
Jan 10, 2023•1 hr 6 min
In this episode I welcome Christine Rodriguez, who is a certified Vedic astrologer that does a beautiful job of articulating this topic in an extremely understandable and relatable way. We discuss everything from why Vedic astrology is different, its origins, how to explore what your past lives are, the different signs and their meaning, karma + dharma, what she discovered in my natal chart, and soul much more. Christine also shares her predictions for 2023, and how we can prepare for obstacles ...
Jan 03, 2023•1 hr 11 min
In this solo episode I dive into how we can use spirituality as a way to make ourselves feel superior to others, bypass responsibility, and excuse certain behaviors- aka our spiritual ego. The ego is one of the aspects of humans that is necessary for individuality. It makes up who we uniquely are, and differentiates us from others. The ego is not a negative part of you, but it is a good idea to understand when it's working for you or against you in life. I share my own journey with my ego, ascen...
Dec 27, 2022•28 min
One day I was going down a gua sha rabbit hole and looked up the hashtag to come across this beautiful girl teaching facial reflexology practices. I saw she lived in Miami and we ended up meeting up and have been close friends ever since! In this episode, I sit down with Liliana, founder of Wild Lily Organics, to discuss how facial reflexology can be a path of self-love and healing. She shares what really happens to the facial muscles with botox and I ask her about different natural alternatives...
Dec 20, 2022•1 hr 11 min
Have you ever felt pent-up energy inside your body that just won’t release, causing you to feel anxious or worried? If so, then this episode will give you some simple tools to help you work towards a more peaceful mind and calm body. Join Mia Magik and I as we shake it out and teach you how to release that tension and expand your ability to manifest by letting go of those fears for good. Follow along with us in this series, “Manifest Your Magic” on youtube, to get the secrets, methods, and truth...
Dec 16, 2022•19 min
In this episode I welcome back Diego aka Yung Pueblo. We discuss what it takes to share your story with the world, how to overcome fear + shame, and the blocks encountered throughout the creative process. We cover everything from past lives and universal laws to navigating relationships on your spiritual journey. We dive into Diego’s well-known poetry and he gives an inside look on his insights and the experiences. Get Diego’s New book, Lighter, here: https://www.penguinrandomhouse.com/books/667...
Dec 13, 2022•1 hr
I recently read Build for Tomorrow, by Jason Feifer, and immediately was hooked on the endless examples of how humans have always been afraid of change throughout history. We are so afraid of what we don’t know, no matter if it is good or bad. Jason’s book is a much-needed reminder that the one thing we were once so deeply afraid of really isn’t that scary in the end. Jason joins us to share how change is the gateway to possibility and how we can open ourselves to it. We talk about how to proper...
Dec 06, 2022•1 hr 4 min
Our generation has become obsessed with shadow work and living in an endless journey of healing. While shadow work can be a profound journey, when do we know we are healed enough? In this episode, I go deep into what shadow work is, why our generation is attached to it, and how shadow work can be used as an excuse to avoid living our dharma. I talk about how we can be the highest service to the collective, and the joy that comes from releasing yourself from the perpetual journey of constant heal...
Nov 29, 2022•28 min
In this episode I am interviewed by my friend Bianca Taylor to discuss how twerking (which really is just a modern term for a traditional African dance move)+ belly dancing (which is also a modern term the colonizers placed over Middle Eastern dance forms) are also forgotten forms of the sacred feminine path to spirituality. We dive into how embodiment can somatically heal, and our own journeys that led us to these practices. We also talk about getting off birth control + it’s unexpected side ef...
Nov 22, 2022•1 hr 7 min
In this episode, we dive into what it means when it feels like your manifestation just isn’t working, and it might be different than what you think! You’ve planned it all out, right down to the exact day and time perhaps, and have completed every step perfectly. Yet, nothing seems to be happening, or worse, it isn’t happening the way you planned. This can make you feel like you aren’t really as in tune with your intuition as you thought. Sometimes your manifestations don’t work out because you h...
Nov 18, 2022•20 min
Navigating friendships as an adult on your spiritual journey has an array of challenges. There are a million books and talks out there on navigating romantic relationships with your partner, but we never are handed a guide on how to have a thriving, healthy friendship as an adult! In this episode I sit down with Danielle Bayard Jackson aka @thefriendshipexpert and dive deep into all of the unspoken aspects of platonic relationships. We discuss the conflicts of friendships, the questions to ask b...
Nov 15, 2022•1 hr 32 min
A few years ago I read The Sophia Code by Kaia Ra and was blown away by the dense layers of wisdom within her book. Kaia received direct transmissions from the goddesses and channeled this sacred text which essentially serves as a blueprint to awakening by empowering creative free will + returning to the divine feminine. Since then the Sophia Code has become a global movement as so many people resonated with these sacred words and have declared their own sovereign divinity. In this episode I sat...
Nov 08, 2022•1 hr 23 min
Wanted to do a little life update about what I’m into these days (and what I’m not) as I shift and evolve! In this episode I discuss why creativity is the next frontier of healing, my life-changing improv experience, tuning into channeling, the sacred feminine, an IG call out I had for seeing twerking + belly dancing as part of my spiritual practice and more! Let me know if you like more episodes like this and other topics when you leave a review for the podcast! Go beyond the mind + into the bo...
Nov 04, 2022•40 min
Much of what you see in the “divine feminine” space online is not actually the divine feminine… The divine feminine is not about being a submissive, male fantasy version of you that swallows her truth and instead uses her sexuality to receive attention, validation and love. In this solo episode for the first time ever, I share an experience as a young woman in a “tantra” workshop in India and how horrific it was. I address the hidden patriarchy that is often present in the polarity space, how wo...
Nov 01, 2022•33 min
In this episode, I sit down with the Trap Witch to discuss how ancestral veneration has been key in her path. We dive into the balance of psychology, emotions, and shadow work, viewing conflict as guidance, and soul much more. We get into all the nuances of her journey as an adult industry worker to spiritual worker so make sure to stay tuned all the way to the end! This is a deeply nuanced, multilayered conversation where I get to ask her questions I’ve never been able to ask someone before who...
Oct 25, 2022•1 hr 33 min
Recently I have been reflecting a lot on my own evolution and thinking back to that 20-year-old version of myself. What would I tell her if she were in front of me right now? The funny thing is – a lot of the things I would say are the same things I need to hear right now, while others I have fully worked through. There’s so much beauty in discovering what you still need to integrate and what you have fully worked through. You learn the same lessons over and over again in life until you fully em...
Oct 21, 2022•18 min
Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important. In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy. She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would h...
Oct 18, 2022•42 min
The spiritual path gets lonely and it can feel impossible to find other people who understand what this new path is like. This episode is all about how to manifest your most aligned besties by really connecting to what you are looking for in friends. Join my dear friend Mia Magik and I, as we share our secrets, tips and methods to manifest friends (and absolutely anything)! With this knowledge, you can begin to shift your vibration into becoming that friend you have always wanted, thereby attrac...
Oct 14, 2022•19 min
If you go on social media and look up #manifestation, you would guess it’s about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don’t even work is because people don’t understand the core concept. In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is truly abou...
Oct 11, 2022•1 hr 25 min