Oftentimes, our society’s systems tell us that we have to follow a linear progression when it comes to growth. We see growth and progression as following Step 1, then Step 2, and then Step 3… However, to realize how far we have come and be able to move forward, it’s important to realize that healing is not linear. In this episode I break the question of “How Can I Coach Others If I’m Not Totally Healed”? down, while honoring the place that it’s coming from. If you’ve been holding back from helpi...
Oct 04, 2022•40 min
I never thought I would make this episode but here I am. My parents fled from the Islamic Revolution in Iran and it has created a great deal of trauma in my lineage. In this episode, I share the story of a beautiful country that was overtaken by tyrannical patriarchal dictatorship. I discuss why this moment is SO significant, especially as a woman, and why this is the time we need to be EMBODYING the divine feminine we preach about and showing up for our sisters being killed for basic human righ...
Sep 30, 2022•33 min
Do you ever feel like it’s you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin? When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen. In this episode, special needs m...
Sep 27, 2022•46 min
Are you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists. So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal. In this episode my dear frien...
Sep 20, 2022•1 hr
You are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world, and embody your true nature. That’s why in this week’s podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first. These affirmations are her...
Sep 16, 2022•9 min
Unhealed trauma passes through our lineage until someone is brave enough to heal it. Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul’s purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today. I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma. This episode is a gentle reminder that we are all here to bring healing ...
Sep 13, 2022•27 min
Do you often find yourself in an internal battle between whether you should be doing more, or being more? It’s like when you’re meditating, all you can think about is your to-do list. But when you’re doing, you’re freaking exhausted and can’t wait to take a bath. Why do we believe it’s one or the other? The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your “sacred doing.” In this episode, I share my own realization coming out of the h...
Sep 06, 2022•28 min
Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel? It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice. Join us as we chat about our own stories of how we transformed our rel...
Aug 30, 2022•1 hr 32 min
Are you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don’t know what’s next. Maybe you were really passionate about a certain project but now you don’t have that same flame and are interested in different things. Maybe you feel at a crossroads because you don’t know how to integrate your diverse life experiences into your sacred mission. If you’re nodding along, this episode is for you! I share...
Aug 23, 2022•46 min
Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we’re expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power? In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who’s family is from Kerala, India wh...
Aug 16, 2022•1 hr 16 min
Do you want to make an impact in the world through sharing your message but you’re afraid of people not liking you, rejecting you, or saying you’re not an expert? Then this episode is for you! In this conversation with publicist turned author who helps people get their own press Julie Solomon, we dive into questions like: How do I overcome the fear of being judged? What if other people are saying something similar to what I want to say? How do I nail my origin story? How can I pitch myself to po...
Aug 09, 2022•1 hr 1 min
Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can’t even think about anything other than this issue and it’s getting in the way of you thinking clearly, sleeping or enjoying life. Or maybe you’ve been in a situation where you just shut down. You don’t even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating and not...
Aug 02, 2022•1 hr 11 min
Want to learn my favorite manifestation tips + techniques? Join my dear sister Mia Magik and I as we chat about our personal manifestations that led us to live out our dream lives (including how I manifested working with Deepak Chopra and she manifested her dream home), tuning into your intuition, how to determine if you are a specific vs. non specific manifestor from your Human Design chart, and soul much more! Whether you consider yourself to be a manifestation expert or are new to this subjec...
Jul 26, 2022•26 min
I just came back from an incredible month-long trip to Morocco and it truly was life-changing. In this episode, I share with you ALL the behind-the-scenes. Exactly where I stayed, my itinerary, what I recommend, what I don’t. I also share the spiritual initiations I went through, especially being caught in a sand storm with 45 mph winds in the middle of the Sahara Desert! If you’ve been wanting to visit Morocco or are just looking for travel inspo, this episode is for you! Connect with your body...
Jul 19, 2022•1 hr 26 min
If you’re anything like me, you’ve been feeling a lot of anger recently with the blatant infringement on our human rights that has occurred. And this anger isn’t new. It’s deep, ancient, primal, the screams of our grandmothers who never got to choose, whose wombs were a commodity, whose worth was based on who they could birth. We’ve had enough and today, we rise. In this conversation, I sit with mystic poet Maya Luna to discuss divine feminine rage and how we can connect with it, despite our fea...
Jul 13, 2022•1 hr 18 min
“Just close your eyes, breathe and try not to think of anything.” Easier said than done! Have you ever wondered how meditation actually works? If the goal is actually to have no thoughts? And what if you more resonate with breathwork or movement? In this conversation with meditation teacher and Open co-founder Manoj Dias, we dive into all your meditation questions including “If I am not my thoughts, what are they?” and “Is there a certain amount of time I need to meditate to feel the benefit?” W...
Jul 05, 2022•46 min
Do you feel bloated and like you aren’t digesting anything? Maybe you are gassy or constipated, or the food is going right through you? I recently shared my own digestive issues on my IG stories and was floored by 95% of people following me also experiencing them! I knew something bigger is up. In this episode, I sit down with Mind-Body Connection expert Nate Ortiz to discuss how our digestive and hormonal issues are linked to deeper spiritual causes and suppressed trauma, which we are especiall...
Jun 28, 2022•1 hr 40 min
You are stepping into a whole new way of being. The energetic shifts in the collective right now are calling you to step into your highest timeline, not only for yourself but for your ancestors. Whether you come from a tight knit family dynamic, a cold and non existent family dynamic or anything in between, you are called to be the lineage breaker, sun-being. In this week’s episode of the Highest Self Podcast I share powerful medicine with you on what it means to be a lineage breaker in your fam...
Jun 21, 2022•20 min
Relationships are a sacred container for spiritual growth. But how do we nurture them so they can be deep, nurturing and give back to us all that we put in? We explore in this episode. I sit with Rising Woman’s Sheleana to discuss: -Why relationships often fail - and how to prevent it -How to bring sacredness into your relationship -How to bring spirituality into your partnership if your partner is not spiritual -How to have an intentional wedding ceremony -An incredible ritual that you can do a...
Jun 14, 2022•1 hr 11 min
You know that uncomfortable feeling when a friendship, career/ niche or home is just NOT an energetic match anymore? Yeah it’s time to up-level! In this episode, I share some key signs you’ve spiritually outgrown these things so you can release them and make space for what is best serving you. Lemme upgrade U! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active you...
May 31, 2022•26 min
Have you ever felt this deep feeling that you aren’t from here, a nostalgia for a home you don’t yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas? In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it’s a frequency rather than a physical thing and the characteristics of Pl...
May 25, 2022•1 hr 2 min
When I was 7 years old, my cousins thought it would be funny to show me Nightmare on Elm Street, the horror film with Freddy Kreuger. I was afraid of the dark and being alone for many years after, with constant nightmare of someone coming to get me. To be honest, these types of fears haunted me for years and were perpetuated by other scary movies I felt pressured to watch in the media. In this episode, I discuss why I don’t watch scary, horror or psychologically disturbing films. I discuss how o...
May 17, 2022•25 min
Have you been interested in shamanism and earth-based wisdom but desiring to hear it from a divine feminine perspective? Then this episode is for you. I sit with Clinical Therapist turned Shaman + Medicine Woman Taheera Maat to discuss how we can walk this path with discernment – and honoring the feminine. We speak about the collective shift, how to reclaim the power of our wombs, the meaning of the raw feminine and more. You’re in for a deeply grounding, nourishing and juicy episode! Connect wi...
May 10, 2022•58 min
Have you ever spent hours/ day/ weeks/ month/ erm maybe even YEARS thinking about what you want to say in a situation, trying to figure out how to say it in a way that won’t offend the other person? WHY are we so afraid of speaking our truth?! I’ll tell you why in this episode and help you get down to the core belief that will help you finally have the same compassion for YOURSELF that you give to others – especially for us empaths! I give you a specific practice at the end to help you channel y...
May 03, 2022•24 min
Have you noticed that what your partner really wants is TOTALLY different from what you want? Maybe your idea of a beautiful night includes lit soy candles, soothing music, organic cacao, a long deep massage followed by slow and intentional love-making. Yet your partner’s involves them just coming home, grabbing you and heading straight to bed for O-ville. Perhaps one of you is into whips, chains and hand-cuffs.. And for the other that sends them running the other way! Maybe you’re actually more...
Apr 25, 2022•1 hr 11 min
Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering “Is this really it?” This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therapy to...
Apr 18, 2022•52 min
Do you feel responsible for your friends and family members' well-being? Are you always the person helping everyone with all their problems? Do you take on their emotional load? Chances are this began as a childhood coping mechanism and in this episode I share how you can stop the pattern of overresponsibility (I struggle with it too!) You aren’t responsible for the decisions of people around you and this episode will help you get clear on that! Doors are opening back up for Dharma Coaching Inst...
Apr 11, 2022•26 min
Did you know that creativity and sexuality are both related to your life force energy? In this episode, I sit down with renowned poet Adam Roa to discuss the creative process. He shares his 4 step approach to creativity and how we can overcome the fear of vulnerability in sharing our story. We then dive into his lessons learned from a 10-year relationship break-up and going to sex camp and how our shame of sexuality keeps us hidden in our creativity. We then discuss some real talk about relation...
Apr 04, 2022•1 hr 22 min
While I believe everything happens for a reason, knowing what I know now there are a few shifts I could have made on my journey of discovering my dharma. In this podcast episode, I share with you exactly what they were and how you can avoid them. I believe we can learn so much through the experiences of others and I share these lessons with you so you don’t have to have the same anxiety I did on the journey, wondering *if* I would make it– and instead put them energy towards living your best lif...
Mar 31, 2022•19 min
If you’re calling in a life of flow, freedom, spaciousness and adventure– this episode is for you. A year ago Cori was a nurse who felt overwhelmed and burnt-out due to the demanding hours at the hospital. She knew in her heart that she was here for something bigger. She signed up for DCI upon hearing about it and a year later, is waking up with the sunrise in Kauai, leading retreats and creating her living as a full-time Dharma Coach. We discuss how the tools in DCI guided her to follow her hea...
Mar 28, 2022•20 min
