We are in a pivotal time where we are seeing the two very apparent timelines we can individually and collectively take -- into the 3 and 5D. However, this is going to only come with us going deeper than the mainstream “spirituality” we are seeing on social media. In this episode, I discuss the weaponizing of the word “spiritual bypass” that I see happening, the divide + conquer methods of the people in power and how so many people are unknowingly falling into the exact agenda that will keep us a...
Aug 05, 2020•31 min
What does your nutrition, mood, exercise, productivity, ideal daily schedule and even sex life have to do with where you are at in your menstrual cycle? EVERYTHING! In this episode, we dive deep into aligning with your menstrual cycles so you can live a life of harmony, radiance and joy with the natural shifts. Connect with Alisa at @floliving and get her new book In The Flo for more! Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Jour...
Jul 31, 2020•1 hr 10 min
We all want to make a difference. But how can we actually do it in a sustaining why that is in alignment with our truths, our dharmas and our highest joys? I discuss in this episode, I break down how the three Ayurvedic Doshas (mind-body types) are related to being of service and the best ways for them to create a true impact, that also feeds their soul. Come join me! Dive into into your sacred alchemy, divine feminine mystic magick and making your life your ceremony this month with our Goddess ...
Jul 24, 2020•47 min
How has your relationship with your sensuality and sexuality been this quarantine? For many of us, not great. Our bodies have been stressed out, hence disconnected from our sensual essence. In this episode, we’re going to bring it back. I sit with sexuality expert Dr. Saida Desilets to discuss why your desires are not only not a bad thing but actually SACRED. We speak about redefining the word “holy,” communicating your sexual needs + preferences with your partner, the misunderstanding that Budd...
Jul 22, 2020•1 hr 21 min
You may know Teal Swan from her spiritual Youtube videos and in this episode we’re going to be diving much deeper to speak about the energetics of this moment in time, spiritual activism, raising consciousness, the core differences between millennials + baby boomers (and why there’s such a big clash), being an empath and so much more. She also shares how she lives in an intentional community with 12 people and the dynamics of how to make living in an intentional community work. We talk about all...
Jul 14, 2020•1 hr 34 min
We are in the great void right now- the space between the inhale and exhale, the womb, the cosmos, the black hole. And this is why things may feel a little weird. You used to have your footing, knowing exactly where life was “supposed” to be and now everything is totally up in the air. In this episode, I’ll be sharing with you my downloads on what is happening now from an energetic perspective. And most importantly, what we can do about it for our unique and collective optimal timelines. Let’s d...
Jul 09, 2020•34 min
If you’ve seen Netflix’s Goop Lab, you probably remember the episode of Gwenyth Paltrow, Julianne Hough and the crew flying on beds from energy moving through their bodies. Well that healer facilitating it is Dr. John Amaral who is this week’s Highest Self Podcast guest! We go IN on this episode on all things mind-body-spirit healing, from handling anxiety, stress + overwhelm, to finding the right type of exercise, to our bodies transitioning to 5D consciousness, to how your physical bodies are ...
Jul 07, 2020•1 hr 19 min
This month on Highest Self Podcast we have been diving into anti-racism and doing the deep inner work and we take it to a whole other level with our guest Devi Brown. I ask her all of the questions I’ve heard people too afraid to ask and Devi delivers it with poise, wisdom and fire. We discuss the root cause of racism, the whiteness of the wellness world, why your yoga class may be surrounded by people who only look like you, educating yourself on anti-racism, generational trauma, spiritual bypa...
Jul 02, 2020•1 hr 12 min
If we want to move into the new paradigm, we have to embrace this. You can have joyful in this time. You can be sad in this time. You can be both at the same time. In fact, that’s what it means to be a human. In this episode, I share why it’s so important right now to tap into the totality of your emotions and to honor the experiences of others who are not sitting in the same emotion as yours. I speak about the judgement I’ve been seeing on social media and how toxic it is, giving into the divid...
Jun 25, 2020•34 min
What is the Blackout? Well Shaman Durek has been talking about it for years! In this episode, we speak about the events that are occurring in 2020 from a shamanic perspective and why each of us is needed more than ever to serve in our unique way. In the first half of the episode, we speak about racism and his experience as a Black man in the US. We dive into overcoming guilt, cancel culture and the anger that is arising. In the second half, we look from a broader view of what is happening on an ...
Jun 22, 2020•1 hr 31 min
In this episode, I sit down with my dear friend Koya to discuss being an ally in today’s world. We discuss how to overcome your fear of talking about politics, the need for diversity, white privilege and guilt and the common questions people are having with how to overcome systemic racism today. Tap into your spiritual activist this month with Goddess Sekhmet in this month’s Rose Gold Goddesses circle. Participate in my Awaken Your Powers Masterclass, Discover Your Dharma 10-Day Course, Healing ...
Jun 16, 2020•1 hr 26 min
The word “spiritual bypass” has been coming up a lot with recent events and I wanted to dedicate a podcast all about what this word means. As a spiritual teacher with an activist background, I have observed personally how many people learning about spirituality take concepts like “oneness” or “the universe has your back” to bypass over real life occurrences and social justice issues. I share my experience with spiritual bypass and how you can know if you are spiritual bypassing today. No judgeme...
Jun 12, 2020•45 min
In this episode, I sit down with my dear friend and transformational workshop facilitator Marco to discuss the ways we’ve been overlooking racism, from microaggressions to the things Black people have to worry about that we’ve never thought of. We get real on the racial issues in today’s world and discuss how there are many spectrums of racism-- including denial and apathy. This is a must-listen episode to understand the social and political climate of today. Being part of a conscious online com...
Jun 09, 2020•1 hr 20 min
As spiritual beings, we cannot bypass what is going on in the world around us. In this episode, I discuss the history of racism in this country and how it affects the world we live in today. I discuss how us ignoring what is happening in the world today is often because we feel guilt/confusion, therefore deflect and how to acknowledge anger within and in society. I share my personal racism journey and why it’s important we aren’t afraid of confronting this huge topic -- it’s necessary to move fo...
Jun 05, 2020•47 min
What is happening in the world is a reflection of what is happening within. In this episode, I sit back down with 69-year-old Shaman Tatyana Rae, of the Aztec + Toltec lineage, to discuss her Shamanic perspective of what is happening in the world today. We GO THERE yet again, discussing tribal warfare, fear of the other, cultural appropriation and other topics that may be on your mind but you’re afraid to speak about. Enter with an open heart and open mind. Being part of a conscious online commu...
Jun 02, 2020•1 hr 15 min
A common theme I notice is people complaining about being overwhelmed. In this episode, I share with you a spiritual view of what overwhelm actually is and why it truly is a GREAT thing. This will completely change your mindset on overwhelm and see it for the gift it is. Experience my Overcoming Overwhelm Meditation and dozens of other Goddess Circles, programs, workshops and masterclasses in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at roseg...
May 28, 2020•13 min
We GO THERE in this episode. If you’re ready to free your mind from limiting beliefs, scarcity stores, societal conditioning, ancestral fears and all the domestication society places upon us, this episode is for you. Tatyana Rae is a Shaman, healer and freedom mentor who is 69-years-old and looks like she’s 45 because she can’t tell a lie. In this episode she shares how lies create lines and how we can live in our full authentic truth by getting radically REAL with ourselves. Being part of a con...
May 26, 2020•1 hr 53 min
What are past lives? How do we know about them? We dive into these questions in this episode! Understanding my past lives has been a major part of my spiritual journey and I’m back on the podcast sharing about how you can understand, access and learn from your past lives! Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood a...
May 21, 2020•27 min
In this episode, we talk about finding your calling through Rha’s three step system: stay true, get paid, do good. We speak about the common roadblocks people experience when finding their calling and how you can live your truth, especially in this moment of time when so many jobs and occupations are being redefined. Join us! Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been ...
May 18, 2020•1 hr 9 min
What does having a sense of meaning in your life even mean? In this episode, I guide you through gaining clarity on what meaning really means for you. I then share my three forms of meaning and how they are related to the Doshas. We also discuss how people who have not found meaning in their lives may try to knock you out of yours.. And why that is part of your unique schooling to bring you into alignment with your Dharma If you’re ready to join a sisterhood of 2000+ spiritual soul sisters ready...
May 15, 2020•31 min
This episode is for all you online entrepreneurs wondering how to pivot, shift and navigate these times. In this episode, online biz expert Scott and I speak about how to change your marketing, handle customer service, manage changes in your revenue, handle situations with your team and other situations that may arise right now. To download Scott’s Recession Proof Guide and learn more about his program plus receive my bonus webinar, head over to bit.ly/recessionproofbizguide (be sure to use this...
May 13, 2020•1 hr 4 min
When we are in fear, we tense up our root chakra, which is related to survival. We feel unsafe, anxious and disconnected from our bodies and Earth (hence the global rush for toilet paper.) In this episode, I talk about why it’s more important than ever before to get into your lower chakras through dance and how dance is the ultimate healer. I speak about the three lower chakras (root, sacral and solar plexus) and their associated dance forms. I also speak about why shaking and twerking is SO cru...
May 07, 2020•30 min
When I was 23-years-old I attended Malaika’s African dance class and knew I needed to learn from her. I trained under her in 5Elements Shamanic Dance Activation and she has remained a dear friend and mentor since. In this episode, we dive deep into connecting with Earth, our womb and our bodies during this time. We address the fears and concerns that are arising and why it’s more important than ever we tune into our bodies to feel what feels resonant for us. She then guides us through a meditati...
May 06, 2020•1 hr 41 min
Right now many of us are struggling to find purpose in these times. However, this is actually our perfect opportunity to dive into what our soul is really asking us to express. In this episode, I share how your dharma (soul's purpose) is related to your Dosha (Ayurvedic mind-body type), which is the concept of my next book Discover Your Dharma, out January '21. Are you a creative Vata, go-getter Pitta or compassionate Kapha? Find out in this episode. Discover your Dosha and receive custom result...
Apr 30, 2020•45 min
This episode is a call to action. Spiritual author Marianne Williamson speaks the current suffering of the world and how we can help bring it to life as spiritual people. This is a thought-provoking episode that may trigger some aspects of you so let yourself sink into what shows up and see what arises. Whatever your beliefs are, we can all agree the importance of us taking action to co-create a better reality. Being part of a conscious online community is more important than ever before. Leave ...
Apr 28, 2020•53 min
We’ve talked a lot about the CV. Informed ourselves with the details. Heard a variety of perspectives. And now.. Let’s remember why we are fighting so hard for this life. In this episode, I discuss why celebration is the most important aspect of our lives.. And how if we postpone joy until everything is “fixed”, we’ll miss out on the beauty that is this life. Are you ready to LIBERATE yourself from the expectation of others, regain touch with your DIVINE FEMININE essence and finally understand t...
Apr 24, 2020•20 min
It is undeniable that we are going through a shift and everyone’s interpretation of it will be different. In this episode, I bring in one of my personal favorite authors Matt Kahn, to speak about this shift from a very 5D level. In this episode, we speak about the common mistakes people make with law of attraction, how to handle people who may try to bring you down, seeing peoples intentions over words + actions and his new book “The Universe Always Has A Plan.” If you love the deep dive spiritu...
Apr 22, 2020•1 hr 33 min
There are a lot of perspectives circulating around Corona Virus and I wanted to share three different dimensional views on them so you can understand what frequency they’re coming from. The 3D is the world we live in, based on survival; the 4D is based on questioning our norms; the 5D is based on limitless potential, love and joy. This episode will help you understand the different dimensions people’s opinions are coming from so you can understand them from a higher level. Being part of a consci...
Apr 16, 2020•55 min
Just because we’re in quarantine, doesn’t mean we have to stay domesticated! In this episode, I discuss why now is more important than ever before to connect to your primal, liberated wild women and the energy of Kali Ma, whom we are working with in Rose Gold Goddesses. I’m then joined by Wild Women’s Way author Michaela (who has taught the likes of David Deida) to discuss her tips to let ourselves be free, unleashed and relaxed in our bodies during this time. If you’re spending a lot of time at...
Apr 13, 2020•1 hr 16 min
I was guided to record this episode because I can feel so many of you are craving deeper spiritual connection but your antennas are completely blocked because your energy is scattered from all the different timelines on social media. This episode is all about reclaiming that. I share about why right now your dreams are sharing you significant messages for your specific healing and how important it is to remove yourself from the noise on social media so you can tap back into your own channel and ...
Apr 09, 2020•46 min
