In this episode, I share with you for the first-time ever my 9 Dharma Archetypes, as part of my book Discover Your Dharma: A Vedic Guide to Finding Your Purpose. I share with you what archetypes are all about, why I channeled these 9 archetypes and break down each of them. Are you the Visionary, Teacher, Artist, Entertainer, Warrior, Nurturer, Activist, Researcher or Entrepreneur? How do they show up in your life? How are they related to your dharma? Find out in this episode! Pre-Order my new bo...
Dec 08, 2020•55 min
If you’re into Ayurveda, dharma, goddesses, yoga shakti, kundalini, meditation and all things Vedic-- you gotta learn about Vedic astrology! It’s the sister science of these practices and the word Jyotish means “the science of the stars.” Jyotish is the eldest form of astrology and accounts for the Earth’s shift in its axis, which Western astrology did not, therefore it measures where the planets and constellations actually are in the sky today. I have found it extremely accurate and helpful in ...
Dec 03, 2020•1 hr 24 min
Social media is still the best way to get your voice out there and share your dharma with the world, whether you’re a Visionary, Teacher, Artist, Entertainer, Entrepreneur or any other Dharma Archetype. In this episode I sit down with BossBabe co-founders Natalie Ellis + Danielle Canty to talk ALL things Instagram growth, from algorithm news to Reels to engagement to turning audience members into clients and customers. This is a super valuable and jam-packed conversation for both social media ma...
Dec 01, 2020•1 hr 12 min
In this fun little Q+A episode, I answer your most common questions for me! Do I believe in past lives? Crystals? Reincarnation? Have I always been spiritual? How did this all happen? I share it all in this episode along with some stories from my childhood being a witch! Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma Take my Dharma Archetype Quiz at www.dharmaarch...
Nov 26, 2020•29 min
We all have a dharma but we don’t all get to it in the same ways. In my own journey and research interviewing thousands of people who have discovered their dharmas, I break down the four types of Dharma as part of my upcoming book Discover Your Dharma. Do you know your gift? Had a breakdown and breakthrough? Had a problem you’re solving for yourself? Or many one you’re solving for someone else? And what if we don’t have a “life-defining” moment? I share it all in this episode. Pre-Order my new b...
Nov 23, 2020•18 min
So many of us have a deep connection with ancient Egypt as we have all had past-lives there. In this episode, I sit down with ordained Priestess of the Fellowship of Isis, Isis Indriya to discuss all things ancient Egypt. From rituals to mythology, this episode dives deep into the many nuances of Kemetic magick and lineage. Sit down in sacred circle and dive into the portals with us! Connect with Isis at http://www.livingvillageculture.com/ Get your Organifi Pumpkin Spice and other superfood pro...
Nov 19, 2020•1 hr 9 min
In this solocast, I read another excerpt from my upcoming book Discover Your Dharma on two more obstacles keeping you from your dharma (purpose)- “not enoughness” and “don’t know where to start.” I share my exact feedback for both situations and how to reframe them to see the *blessing* in both. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma Take my Dharma Archety...
Nov 17, 2020•14 min
What does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal and ...
Nov 12, 2020•1 hr 43 min
When I was writing Discover Your Dharma, I kept thinking back on what MY mental blocks were around my dharma and that’s EXACTLY what I write about. I was someone who wanted to know exactly what to do and then take action, until I realized that’s not how the world works. You dive into action and the road will reveal itself. In this episode, I share another excerpt from Discover Your Dharma all about how to overcome confusion.. And a reframe that will show you that confusion is actually a GOOD thi...
Nov 10, 2020•25 min
So many of us want to access our intuition but don’t know how to recognize it’s voice vs the voice of our ego. This episode will help you find out. We go down ALL the rabbit holes, from how to tell if something is related to your ancestors or past lives, to the subtle differences between connecting with your guides vs angels, to the path of spirituality + activism. If you’re a Highest Self Podcast regular or someone who just loves diving DEEP into the mystical realms, this episode is for you! Co...
Nov 06, 2020•1 hr 45 min
I’m super excited to share with you an excerpt from my upcoming book Discover Your Dharma, all about the five stages of dharma discovery! What I’ve realized through interviewing hundreds of people living their dharmas is that there tends to be a series of five stages one goes through to embody their dharma. In this episode, I break down what they are and help you see where you currently are in your dharma journey. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purp...
Nov 02, 2020•17 min
Hormonal balance is intrinsically related to spirituality and healing hormonal imbalances is often a catalyst for spiritual growth. In this episode, I sit down with Dr. Jolene Brighten to talk all things coming off birth control, natural alternatives, Fertility Awareness Method, PCOS, amennorhea and other common hormonal imbalances. If you are a womban-- this episode is a must-listen! Connect with Dr Brighten at drbrighten.com Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.c...
Oct 29, 2020•1 hr 25 min
There are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background like himself and not sure how to include spiritual practices in your life. We also discuss the concept of miracles vs magick, which is about the path of surrendering to the divine vs manifesting your reality. This is a deep-di...
Oct 21, 2020•1 hr 15 min
I’m going to be a bit edgy on why so many people aren’t living their dharmas. They’re afraid of success. They’re afraid of how enormous they can be. So they choose to keep themselves safe, small and “comfortable” because that’s what they know. And it keeps you from living your dharma. In this episode, I discuss why this is such a big issue, especially in the spiritual community and how to overcome it. Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and recei...
Oct 18, 2020•14 min
How can you change your state in just 90 seconds? Breathwork. This practice is revolutionary and ancient at the same time, using your breath to connect you deeper with your truth than you ever have felt. In this episode, I sit down with Breathwork Master Trainer Samantha Skelly to talk all about breathwork and how we can utilize it in our lifes, including common questions. She then guides us through an easy breathwork practice. Become a Pause Breathwork Facilitator and receive my Eat Right For Y...
Oct 15, 2020•58 min
Are you feeling the shift? So many of us are making major life changes right now-- and this is bringing us closer to our dharma. In this episode, I discuss how to take courageous, aligned action, move through the overwhelm/ confusion and step into your highest self in this pivotal moment. I also discuss my own shifts with my move to Miami and why it’s completely normal to feel fear as you are expanding and evolving. Tap in with me! Pre-Order my new book Discover Your Dharma: A Vedic Guide to Dis...
Oct 12, 2020•23 min
This epic is a deep-dive, fluid, real conversation with one of my best friends Rosie Acosta just about everything happening right now. We speak about feeling the overwhelm from the array of perspectives out there, the Social Dilemma documentary, pro’s and con’s about fact-checking vs censorship, conspiracy theory rabbit holes, feeling like you don’t know who to believe.. And how to come back to your breath + body to find balance within it all. I put this conversation out because I know so many o...
Oct 10, 2020•1 hr 48 min
I recently shared on Instagram “The path that you are contemplating next is the exact role you are meant to fulfil in the new paradigm. Your highest elf, your fullest expression, your dharma.” In this episode, I discuss what that means and why it’s more important than ever before to follow those breadcrumbs that are guiding you towards your dharma in this transitional moment. It’s time to tune our energy back inward and focus on how we can create true, lasting impact. Let’s explore. Pre-Order my...
Oct 04, 2020•17 min
What do your ancestors have to do with your intuition? Everything. In this episode, I sit down with intuitive Natalie Miles to discuss how the unresolved trauma from our ancestral lineage shows up in our lives, how to become aware of it and bring about healing. We dive into what to do if you have shame around your ancestors, don’t know them or are angry about what happened to them. We also discuss energetic sovereignty and how to tell if you’re picking up on your own energy or someone else’s. Th...
Oct 01, 2020•1 hr 16 min
Can you feel the spiritual chaos? In this episode, I share my download about why we need to move past dualistic thinking, labeling right or wrong and going down social media rabbit holes to try to figure out every single person’s opinion on every single subject. We are hearing many different opinions, perspectives and “facts” right now and it’s hard for us to hear our own intuition among the noise. I share how to move past it, navigate these times and tune back into your dharma. Track your menst...
Sep 27, 2020•13 min
Spirituality doesn’t have to be ultra serious! In this episode I sit down with one of my besties Sah D’Simone to discuss why you can be your bold, freak, weird self AND still be spiritual! We discuss his experience of letting go of his sassiness to fit into the “spirital” mold and how he realized he lost the touch of who he is. We also talk about the Tantric vs the aesthetic path and key differences. We share how most spiritual teachers are CIS white men and the importance of diversity. We also ...
Sep 26, 2020•1 hr 29 min
Not think positively?! What?! Then how will I *MANIFEST?!* In this episode I go into why “negative” thoughts are actually extremely helpful for two reasons, which I outline on this podcast. Sometimes our fears, concerns and anxieties are warning us of something underlying and when we go into them, we can find immense healing, clarity and awareness. I also share two personal stories of how this has shown up in my life and how I found my way through it. I hope this episode gives you permission to ...
Sep 18, 2020•23 min
I started my career as a Holistic Health Coach and wouldn’t be here today, sharing this podcast with you if I didn’t take that plunge. And I know so many of you are also searching for your dharmas to make that shift, so your career can be in alignment with your highest self. In this episode, I sit down with my alma mater Institute for Integrative Nutrition’s Head of Brand Jim Curtis, to discuss all things health coaching in today’s world. We discuss why health coaches are more needed now than ev...
Sep 15, 2020•54 min
Every single person on the planet has been feeling the shift: major realizations, revelations and breakthroughs about who they are, who they are not and who they want to become. In this episode, I give a breakdown of the energetic shifts that have happened collectively since this March and where we are now. I also share a practice you can utilize to gain clarity on the tangible differences you’re calling into your life in the next six months. I hope this episode gives you more insight into the e...
Sep 11, 2020•26 min
We all know we *should* be meditating-- but why is it so difficult? In this episode, I sit down with meditation teacher Meg to discuss the common obstacles people have preventing them from having a solid meditation practice and how to overcome them. We discuss the benefits of meditation, the mind-body connection and how it brings clarity into other areas of our lives. We also dive into the topic of friendship and navigating shifts, which many of us are experiencing at this time. Sit back and rel...
Sep 09, 2020•1 hr 18 min
You may know Vishen as the founder of MindValley, but you may not know the spiritual side of him. In this episode, we sit down to discuss how to be both a Buddha and a bad ass. We discuss bending reality, past lives, shifting perspectives, his 6-stage meditation and his personal favorite practice to live a life in alignment. Come join us! Create your Lifebook with a refundable $500 deposit with this link: https://bit.ly/31z3ws6 Tap into your heart, your joy and your dharma this month with the fr...
Aug 28, 2020•59 min
In life, as women we’ve been taught to behave a certain way for approval, acceptance and favorability. We’ve been told to be nice, selfless, devoted, the perfect wife. Not too loud, not too opinionated, not too intelligent. Well all of that was patriarchal BS. In this episode, I sit down with author Majo to discuss the five good girl myths that are holding us back and how to reclaim our full sovereignty. I also share the good girl myth I fell under and how I overcame it. Tap into your heart, you...
Aug 22, 2020•1 hr 22 min
In this episode, we dive deep into into the mystical powers of the waters, both within and without! We discuss the healing frequencies of our water, how we are all connected to her and offering water prayers. We then dive deep into our inner waters through amrita, female ejaculation, and what it means. We discuss the various types of female orgasm, sexual healing and opening yourself up to experience amrita, which we are all capable of! This is a sensual and playful episode that fully embodies t...
Aug 17, 2020•1 hr 16 min
Welcome to the rest of your life. In this episode, I guide you through connecting with the highest version of you, your butterfly self. It is at this time that our micro-decisions create our reality. So who do you want to be? How do you want to feel? How do you want to show up in the world? And what is blocking you from getting there? We discuss in this episode. Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at ...
Aug 13, 2020•25 min
What if all of our problems came down to the core feeling that we weren’t enough? This is what we explore in this episode. Our ego is here to keep us safe and protected from the world around us. But when we speak to it in a loving way, it knows we are safe without it’s walls. In this episode, I sit down with author and meditation teacher Panache to dive deep into topics such as samadhi, ego vs true self and inner peace. We also discuss the topic of cultural appropriation and his views as a Brahm...
Aug 11, 2020•1 hr 22 min
