Ever felt a frustrating gap between spiritual teachings and the actual behavior you see in the world—or even in yourself? This week, we're pulling back the curtain on one of the most uncomfortable topics in modern spirituality: hypocrisy. Join Stephanie and Natalie as they tackle the "elephant in the room," exploring why our actions sometimes fail to align with our high-minded beliefs. From performative wellness in yoga studios to "love and light" gossip sessions, we're naming the patterns so we...
Aug 24, 2025•41 min•Ep. 48
The Eight of Cups isn’t just about walking away — it’s about leaving behind what’s good enough to step into what’s fully aligned. Under last week's wrap up of the Sturgeon Moon in Aquarius and the Lion’s Gate Portal, the cosmos is now challenging us to trade the comfort of the familiar for the aliveness of the unknown. In this episode, we explore: Why fear rises when your soul calls for change — and how to tell if it’s fear of the unknown or fear of staying stuck. Why the Lion’s Gate and Sturgeo...
Aug 16, 2025•35 min•Ep. 47
This week’s episode of High Heels to Happy Feels is personal, powerful, and a little paranormal. 👻 We’re diving deep into the ghosts that haunt our relationships—romantic, platonic, familial, and even the relationship we have with ourselves. I'm Stephanie, and with my sister Natalie, we're pulling back the curtain on what it really means to sit with the unspoken, the unresolved, and the unseen. Think shadow work meets spirit release. We explore how the language of hauntings—lingering energy, ec...
Aug 03, 2025•40 min•Ep. 46
This week on High Heels to Happy Feels , we're coming to you live from our camper at the vibrant Flathead Faerie Festival! What started as a planned discussion on "becoming" transformed in real-time as a powerful, shared theme emerged from every reading we did. From young adults searching for their purpose to a retired military man discovering a new awakening, the question was the same: "Who am I meant to be?" In this episode, we discuss: The anxiety of needing to see the A-to-Z plan for your li...
Jul 27, 2025•21 min•Ep. 45
This week on High Heels to Happy Feels , I’m flying solo while Stephanie’s off enjoying a motorcycle rally—but I’ve got something important to share with you. We’re breaking up with productivity guilt. If you’ve ever felt like you’re failing at being consistent, you are not broken—you’ve just been trying to move at a rhythm that was never meant for your energy. In this episode, I’m getting honest about: 🌙 Why true rhythm isn’t linear (and neither is your growth) 🔥 How even spiritual spaces can...
Jul 20, 2025•9 min•Ep. 44
In a world that screams "push through," this episode is your official permission slip to say "no." We're exposing the toxic lie that resistance is a weakness and reclaiming it as your body's wisest boundary. Learn why that "can't do this" feeling is actually your soul's magick, and discover the cosmic reason (hello, Jupiter and Saturn!) you're being called to listen. We’ll also dive into the current astrology—including Jupiter in Cancer and a pivotal Saturn retrograde—to understand why this them...
Jul 13, 2025•16 min•Ep. 43
Are you feeling stuck? Like something should be happening… but isn’t? This week on High Heels to Happy Feels, we’re pulling back the curtain on one of the biggest lies in personal growth: that being stuck means you’re failing. (Spoiler: It doesn’t.) We’ll explore why the pause might be sacred, not stagnant—why stillness is often a sign of integration, not inaction. You’ll hear real-life stories, receive cosmic insights (hello, Jupiter in Cancer + Pluto retrograde!), and get a powerful reframe pr...
Jul 05, 2025•14 min•Ep. 42
Are you waiting for someone to give you permission, show you the way, or lead you toward your goals? We’ve been taught to look outside ourselves for guidance, but what if the most powerful leader you’ve been waiting for is… you? In this episode, we expose "The Leadership Gap"—the invisible barrier created by the belief that leadership is an external force. We challenge you to stop outsourcing your potential and start leading from within, using the cosmic currents to guide your path. We explore t...
Jun 29, 2025•29 min•Ep. 41
his week on High Heels to Happy Feels, we're not sugarcoating it! In this raw and real episode, we shine a light on the kind of spiritual growth no one talks about — the part that feels like falling apart, grieving your old self, and wondering if you’re even on the right path. Here’s what we’re diving into today: ✨Why your growth feels so brutal (and why that’s not a bad thing) ✨The real face of awakening — beyond vision boards and high vibes ✨Astrology insights for June 22–28: Sun in Cancer, Ne...
Jun 22, 2025•28 min•Ep. 40
This week on High Heels to Happy Feels, we're talking about something most high achievers secretly avoid—radical receptivity. We start by unpacking what it really means to stop chasing, stop forcing, and instead open up to what’s already making its way to you. This isn’t about being passive—it’s about practicing one of the hardest spiritual disciplines out there: receiving. We also explore the big cosmic energies influencing this shift—Jupiter now in Cancer is stirring up emotional intelligence ...
Jun 14, 2025•36 min•Ep. 39
This week on High Heels to Happy Feels , we’re talking about the stretch. That messy, uncomfortable space between clarity and confusion—between who you were and who you’re becoming. Instead of rushing through it or forcing answers, we’re learning to sit in the stretch, let it teach us something, and trust that not knowing is part of the magic. Why it’s hard? Because most of us were trained to fix, solve, or move on. But the stretch is actually sacred space. It’s where your nervous system catches...
Jun 08, 2025•27 min•Ep. 38
Alright everyone, get ready because in our latest episode as we take a serious look at how being "too nice" is actually a roadblock to living our most authentic, soul-led lives! We dive deep into why we’re often stuck in those patterns of politeness – you know, the people-pleasing, the conflict avoidance – and explore the amazing things that happen when we finally decide to stop performing and start being real. We’re talking about reclaiming your energy and speaking your truth, even when it feel...
May 31, 2025•23 min•Ep. 37
You’ve kept the peace. Bit your tongue. Swallowed your truth to stay “spiritual.” But what if your anger isn’t wrong—it’s sacred? This week on High Heels to Happy Feels, we’re getting real about the fire inside you—the part that says “no more.” Because sometimes, the most soul-aligned thing you can do… is stop pretending and let it burn. If you’ve been feeling: 💤 On edge but calling it “tired” 😒 Numb but still showing up like everything’s fine 🫣 Like you’re holding a truth that’s getting too ...
May 24, 2025•17 min•Ep. 36
You meditate. You journal. You seem centered. But what if your “grounding” is really just another way to check out? This week on High Heels to Happy Feels , we’re unpacking the sneaky ways spiritual practices can become avoidance patterns—and how to tell the difference between true grounding and high-functioning numbness. 🌱 ✨ With Mercury in Taurus and Jupiter shifting signs, the cosmos is asking: Are you slowing down to reconnect—or numbing in the name of growth? We’ll dive into: The energetic...
May 17, 2025•21 min•Ep. 35
Hey everyone, it’s Stephanie and Natalie from Immersive Spirit! In this week’s episode, we’re talking comparison - you know, keeping up with the Joneses. Whether it’s scrolling social media, seeing a neighbor’s success, or hearing about someone else’s “perfect” life, comparison can creep in and leave us feeling less-than. But what if instead of comparison, we used those moments as a compass—a nudge from our soul pointing us toward something we truly desire? 💫 We talk about the shadow work behin...
May 10, 2025•27 min•Ep. 34
Hi, friends! It’s Natalie and Stephanie, and this week we’re diving into a powerful topic that every empath, intuitive, and high-vibe human needs: how to read energy in a space without absorbing it. ✨ You know that feeling when you walk into a room and instantly want to bolt—or maybe you feel fine going in but leave completely drained? This episode is all about understanding why that happens and how to manage it. We talk about energetic signatures, the difference between residual and intelligent...
May 04, 2025•42 min•Ep. 33
Hey everyone — welcome back to another week of High Heels to Happy Feels! And this week, we’re getting real about something we’ve both been wrestling with: saying NO — and the massive guilt that can come with it. Natalie opens up about hitting a breaking point at work, finally saying "no" to being overloaded — but then facing an avalanche of guilt the next day. We talk about how deeply conditioned many of us (especially women) are to overcommit, people-please, and attach our worth to being "yes"...
Apr 26, 2025•33 min•Ep. 32
Hey everyone, and welcome back to High Heels to Happy Feels ! This week, we unpacked the often talked-about concept of "twin flames." While many believe it's about finding that one destined soulmate, we wanted to share our deeper perspective, drawing from our own spiritual journeys. We explored how the idea of a twin flame, as a perfect spiritual match, contrasts with our understanding of soulmates as part of a broader "soul tribe" – individuals we connect with throughout life to learn and grow,...
Apr 19, 2025•46 min•Ep. 31
In this week’s episode, we sat down to talk about something that shows up for all of us at one point or another—anxiety. We shared personal stories, spiritual insights, and the exact tools we lean on when anxiety starts to creep in. We talked about how anxiety often shows up when we’ve been ignoring our emotions, and how simple awareness can be the first step to shift out of it. We also reminded ourselves (and you!) that we don’t have to call it “shadow work” or make it fancy. Sometimes it’s jus...
Apr 12, 2025•56 min•Ep. 30
In this week's episode of High Heels to Happy Feels , we jump right in to discussing how to manage your energy amidst chaos and shifting global and personal energies. We explore how to normalize stress and maintain alignment with your energy, especially as Mercury and Venus move direct in the coming weeks, and as global tensions rise. Here are the 10 practical tips to raise your vibration and keep your energy in balance during challenging times that we reviewed in this episode! Move Your Body: P...
Apr 07, 2025•30 min•Ep. 29
We mellowed out BIG TIME this week after last week's craziness, but we needed something calm to discuss! We'll kick-it-up again next episode. 😊 Welcome back to High Heels to Happy Feels ! In this week’s episode, we dive into a spirited (pun intended!) debate on a juicy topic: Are spiritual tools like tarot, astrology, and runes helping you align with your path… or are they becoming a crutch that keeps you from trusting your own intuition? We explore both sides of the conversation—how tools can ...
Mar 30, 2025•32 min•Ep. 28
Disclaimer! This week we go way off our normal and talk religion and politics...you've been warned! 😁 Hey friends! This week on High Heels to Happy Feels , we're chatting about something that’s been on our minds lately: spirituality and religion, more specifically Christianity and politics! We’ve been noticing a huge shift in the world, with more and more people moving away from traditional religion, especially Christianity, but still craving that spiritual connection. We totally get it, and we...
Mar 23, 2025•54 min•Ep. 27
This week on High Heels to Happy Feels , we are embracing the energy of the Spring Equinox and how it marks a powerful turning point in the Wheel of the Year. As we step into this time of balance, renewal, and growth, we want to share our personal Ostara rituals and practices to align with the shifting season. We even have a special guest visit from Grace, Natalie's beautiful pup! A few things we chat about… Spring Cleaning – Inside & Out Decluttering not just your home, but your energy, emo...
Mar 17, 2025•31 min•Ep. 26
In this episode of High Heels to Happy Feels, we dive into the upcoming Mercury Retrograde, which will run from March 14th to April 7th. We unpack the truth behind this cosmic event and address the common misconceptions that surround it. Far from being a source of chaos, Mercury Retrograde is more about perspective and how we react to its influence. We explain how Mercury’s retrograde phase can cause tech glitches, communication breakdowns, and travel mishaps, but also offers opportunities for r...
Mar 09, 2025•29 min•Ep. 25
In this episode of High Heels to Happy Feels , we’re diving into Functional Freeze—that feeling of being stuck, disconnected, and just going through the motions without really engaging in life. We’ve both been there, and we know how easy it is to get trapped in a cycle of inaction, even when you recognize it. Sometimes life throws unexpected twists our way, and instead of adjusting, we freeze. We talk about how to recognize when you're in this state, how small shifts—like changing your routine, ...
Feb 23, 2025•39 min•Ep. 24
In this episode of High Heels to Happy Feels, we explore how capitalism has shaped spirituality, turning it into a commercialized industry where expensive products and courses are marketed as essential for growth. After attending the Tucson Gem Show and seeing the wholesale prices, we saw firsthand how pricing can be inflated on others websites, varying prices dramatically, and raising questions about ethical pricing and accessibility in the spiritual community. We discuss the misconception that...
Feb 16, 2025•31 min•Ep. 23
In this episode of High Heels to Happy Feels , we dive into the often misunderstood topic of manifestation, particularly focusing on the concept of the void. We start by debunking the myth of instant manifestation, explaining that it’s not like a vending machine where desires immediately pop up. We discuss how social media amplifies success stories, often hiding the behind-the-scenes struggles and waiting periods that are actually part of the manifestation process. We then explore the idea of th...
Feb 03, 2025•23 min•Ep. 22
Welcome back to another episode of High Heels to Happy Feels! This week, we're diving into two hot topics that are everywhere right now: Manifestation and Astrology! 🔮✨ It seems like manifestation is all the rage—courses, freebies, offers, and more are popping up everywhere. And, we’re definitely on that train too. But it got us wondering… Why is this happening now? Why is astrology and manifestation taking the spotlight? 🌙🌟 At Immersive Spirit, our whole vibe has always been about living int...
Jan 26, 2025•28 min•Ep. 21
n this episode of High Heels to Happy Feels, we dive into the trending “Broken Bone Theory” that’s making waves on TikTok and across social media. This theory suggests that physical injuries, like broken bones, have deeper emotional or spiritual meanings. Some claim that breaking a bone reflects unresolved emotional issues or challenges in life. We discuss whether breaking a bone truly connects to one’s level of spirituality and how such injuries might relate to internal spiritual growth. 💭💫 S...
Jan 19, 2025•49 min•Ep. 20
Hi everyone! This week on High Heels to Happy Feels , we dive into the magical world of energy protection—because your vibe is precious! 💖✨ Get ready for actionable tips, real-life stories, and a whole lot of laughs. Here’s what we covered: 🎯 Key Topics: 👉 🛡️ Setting boundaries like a boss—starting with the power of saying "no" (it’s an act of self-love!). 👉 💡 Why micro-habits (like brushing your teeth with gratitude) can spark big energetic shifts. 👉 🌅 Turning your morning routine into ...
Jan 12, 2025•42 min•Ep. 19
