Welcome to High Heels to Happy Feels with Natalie and Stephanie from Immersive Spirit! In this episode, we're diving into the transformative power of decluttering—both physically and energetically. As we step into 2025, there's no better time to cleanse your space, release old energy, and make room for the amazing opportunities the new year has in store. Join us as we explore: ✨ The benefits of decluttering for mental clarity and energetic balance. ✨ Rituals like smudging, salt baths, and using ...
Jan 05, 2025•57 min•Ep. 18
In this episode of High Heels to Happy Feels , we dive deep into the topic of manifestation and intention-setting as we approach the new year. Exploring the differences between traditional New Year's resolutions and setting meaningful intentions, we emphasize the importance of aligning your goals with your values and your “why.” From discussing the pitfalls of rigid resolutions to highlighting the power of manifestation rituals, we share insights on how to set yourself up for success by focusing...
Dec 30, 2024•40 min•Ep. 17
Welcome to High Heels to Happy Feels! In this episode, we dive into the magic of the Winter Solstice and the start of the Wheel of the Year. Celebrate the shortest day and the longest night with us as we discuss: ✨Personal Yule traditions, including candle spells, baking, and journaling. ✨The transformative Thirteen Wishes ritual of Rauhnächten, blending intention-setting and manifestation. ✨How astrology influences the solstice, with Capricorn's goal-setting energy and Virgo’s organizational vi...
Dec 22, 2024•31 min•Ep. 16
Hi everyone, welcome to High Heels to Happy Feels ! This week, we dive into the transformative topic of shadow work—what it is, why it’s important, and how it can help you uncover your most authentic self. Shadow work is about exploring the hidden parts of yourself—your fears, insecurities, and even unexplored talents—to understand who you truly are and live a more empowered life. Shadow work is essential because it helps you remove emotional blocks, break negative patterns, and release past tra...
Dec 16, 2024•46 min•Ep. 15
Welcome to High Heels to Happy Feels! 👠💖 In this episode, we dive into practical and spiritual tools for managing stress, especially during the holiday season. From breathwork techniques like the 4-7-8 method to the grounding benefits of meditation, journaling, and energy healing, they share actionable ways to navigate life’s chaos. Discover how small rituals—whether a quick gratitude practice, a mindfulness moment, or even talking to your spirit guides—can create a huge impact on your well-be...
Dec 08, 2024•50 min•Ep. 14
In this episode of High Heels to Happy Feels , we dive deep into the world of psychic and intuitive trends that are shaping the spiritual landscape today. From tech-savvy spirituality to hybrid divination practices, we explore the latest tools, technologies, and approaches that are helping us evolve spiritually. We discuss the rise of collective healing, how online communities and global meditations are transforming our connection to one another, and the growing popularity of integrating crystal...
Dec 01, 2024•1 hr 9 min•Ep. 13
In this week’s episode of High Heels to Happy Feels, Stephanie and Natalie dive into a topic that’s especially relevant as we head into the holiday season: spirituality in relationships. From navigating family gatherings where different beliefs can spark tension, to respecting your partner’s spiritual journey, the duo explores how to maintain authentic connections while honoring each person’s path. As we prepare for the holidays, they discuss how the season can bring up challenging conversations...
Nov 24, 2024•55 min•Ep. 12
In this episode, we are sharing our thoughts on why ethics are so important when working in spiritual fields, whether it's doing intuitive readings, investigating the paranormal, or helping spirits cross over. We talk about the core principles we believe we should all follow—like respect, honesty, and confidentiality—and how they apply to our work with both clients and spirits. We cover topics like how to set clear boundaries, get consent, and stay sensitive to everyone involved. We also dive in...
Nov 17, 2024•37 min•Ep. 11
This week we have a special guest! Isabeau Maxwell, the creator and founder of The S.A.G.E. Method joins us! We dive right in to chat all about intuition vs. imagination, tips and tricks for opening up your own intuition, and delight in Beau's stories and experiences as she worked through her own spiritual development. If you haven't checked out her book, you can find Cracking Open: Adventures of a Reluctant Medium here on Amazon or directly on The S.A.G.E. Method . You will also see her S.A.G.E...
Nov 12, 2024•54 min•Ep. 10
In this episode of High Heels to Happy Feels, we recap of our recent adventures in our paranormal journey. Join us as we share some of our memorable moments, complete with a couple of audio captions from our recent visits to The Queen Mary! We dive into the essential equipment we relied on (and still use) during our explorations, from EVP recorders and thermal cameras to spirit boxes and more. Additionally, we share exciting updates about what's coming up for Immersive Spirit! From our next inve...
Nov 02, 2024•50 min•Ep. 9
In this episode, we tackle the ups and downs of spiritual doubt with a lighthearted spin! Everyone hits moments where they question their path, but don’t worry—doubt can be your greatest teacher. We’ll chat about why these moments of uncertainty pop up and how you can turn them into fuel for growth. From journaling out your thoughts to leaning on your spiritual crew, we’ve got fun and practical tips to help you navigate the doubt dance. Tune in for a fresh, uplifting take on embracing the twists...
Oct 20, 2024•43 min•Ep. 8
In this episode, we dive into the nature of Spirit Guides, exploring how we connect with them and stay tuned into their presence throughout the day. We share personal experiences, like tapping into Queen Mary’s energy this week, giving a real-world example of how guides can support and guide us in various aspects of life. As an FYI, we recorded this podcast on the 10th as travel to CA will be happening when we generally record. Here are just a few of the recommendations from this episode for how...
Oct 12, 2024•1 hr 10 min•Ep. 7
In our latest episode of High Heels to Happy Feels , we explore the intriguing concept of synchronicity—those meaningful coincidences that seem to defy chance and offer personal insight. Synchronicity is about recognizing connections between events that may not have a direct cause but feel deeply significant. These moments often resonate with our inner experiences, decisions, or emotions, offering guidance in ways that feel aligned with our journey. We chat about how these meaningful coincidence...
Oct 06, 2024•1 hr 2 min•Ep. 6
In our latest episode, we explore the profound significance of rituals in spiritual practice. Discover what defines a ritual, its symbolic meaning, and how structured actions can create a deeper connection to spiritual beliefs and personal growth. We discuss how rituals foster emotional well-being, create sacred spaces, and enhance focus. You’ll learn how to personalize rituals that align with your spiritual values and goals, from daily practices to seasonal and lunar ceremonies. Plus, get tips ...
Sep 29, 2024•57 min•Ep. 5
In this episode we're talking about Mindfulness and Gratitude. The differences, the commonalities and how we practice both in our lives. We also have some FREE practice suggestions on our community for I.S. members! See details below on how to become a member by joining our site...did we mention it's FREE?!?! 🎁 Free Lunar Intention Setting Course https://www.immersivespirit.com/cours.. . #immersivespirit #sisters #highheelstohappyfeels #intentions #mindfulness #gratitude #empathy #spaghetti #in...
Sep 22, 2024•40 min•Ep. 4
In our third episode, we're taking on the really hot topic of religion and spirituality! Join us as we talk about our own experiences in Christianity to our spiritually eclectic path today, and how we came to be here. 🎁 Free Lunar Intention Setting Course https://www.immersivespirit.com/cours... #immersivespirit #sisters #highheelstohappyfeels #intentions #religion #christianity #spirituality #moonlightmagic #freecourse #globalintentions #love #JoinUs #InnerJourney #InnerWisdom -- Through their...
Sep 15, 2024•34 min•Ep. 3
In our second episode we are jumping right in to discuss the importance of daily intention setting. We discuss the scientific studies that highlight the benefits of living intentionally, the challenges that we run into, and even give some examples of how we use this in our lives (and our business!) every day. Join us as we chat about how being intentional has changed the way we think and act in our everyday lives, and share ways that you can incorporate this powerful tool into your daily routine...
Sep 07, 2024•34 min•Ep. 2
In our first episode we introduce ourselves, Immersive Spirit and get right into a chat about how the digital world has changed how we develop ourselves spiritually. Or has it? Join us as we chat about how we use technology in our development and practice, and what these changes have meant for us as we have launched our business. 🎁 Free Lunar Intention Setting Course https://www.immersivespirit.com/course-offerings #immersivespirit #highheelstohappyfeels #fidgetstick #squirrel #spirituality #di...
Sep 04, 2024•39 min•Ep. 1
