Why Self-Care Matters - podcast episode cover

Why Self-Care Matters

Feb 14, 201727 min
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Episode description

Self-care: sometimes it feels like a new age buzzword, and other times it's something you really, really, need. Morra talks to non-profit leaders Aliza Sherman, Beth Kanter, and Christine Koh about how to build self-care into your daily routine, avoid burnout, and still be highly effective at work.
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