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Hidden Brain

Hidden Brain, Shankar Vedantamwww.stitcher.com
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.

Episodes

A Founding Contradiction

"We hold these truths to be self-evident, that all men are created equal." Those words, penned by Thomas Jefferson 246 years ago, continue to inspire many Americans. And yet they were written by a man who owned hundreds of enslaved people, and fathered six children by an enslaved woman. This week, as we prepare to mark Independence Day in the United States, we revisit our 2018 conversation with Pulitzer Prize-winning historian Annette Gordon-Reed . We talk about the contradictions in Jefferson's...

Jun 27, 202250 min

The Premonition

When Paul Burnham was a teenager, he received what felt like a premonition: he would die at the age of 54. Now, he's 54. This week, what his story of confronting death reveals about life. If you like this show, be sure to check out our other work, including our recent episode about the power of doing less. Also, check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

Jun 20, 202249 min

Why You're Smarter Than You Think

From the time we are schoolchildren, we are ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, psychologist Scott Barry Kaufman proposes a more expansive notion of what it means to be "smart." If you like this show, be sure to check out our other work, including our recent episode about the power of subtraction. Also, check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support...

Jun 13, 202249 min

Do Less

The human drive to invent new things has led to pathbreaking achievements in medicine, science and society. But our desire for innovation can keep us from seeing one of the most powerful paths to progress: subtraction. Engineer Leidy Klotz says sometimes the best way forward involves removing, streamlining and simplifying things. If you like this show, be sure to check out our other work, including our recent episode about the psychological traps we fall into when it comes to money. Also, check ...

Jun 06, 202253 min

Money 2.0: Let's Go Shopping!

What do the things you buy say about you? Many of us like to think of ourselves as immune to slick advertising and celebrity endorsements. But like it or not, we're communicating messages about ourselves every day with the clothes we wear, the cars we drive, and the products we use. In the final installment of our Money 2.0 series, we revisit favorite conversations with Americus Reed and Neeru Paharia . We'll consider how companies create a worldview around the products they sell, and then get u...

May 30, 202249 min

Money 2.0: The Rich and the Rest of Us

Where do you stand on the income ladder? Do you think of yourself as rich, as poor, or as somewhere in between? Our perceptions of wealth — our own, and other people's — can affect us more profoundly than we realize. This week in our Money 2.0 series, we revisit two of our favorite conversations about wealth and inequality. Sociologist Brook Harrington takes us inside the lives of the über wealthy and the people who manage their fortunes. Then, psychologist Keith Payne shares surprising research...

May 23, 202249 min

Money 2.0: Emotional Currency

What’s the point of money? The answer might seem obvious: we need it to get paid for our work and to buy the things we need. But there’s also a deeper way to look at the role of money in our lives. This week in our Money 2.0 series, we revisit a favorite 2020 episode for an anthropologist’s take on the origin story of money. What if the cash and coins we carry are not just tools for transactions, but manifestations of human relationships? If you like this show, be sure to listen to last week's e...

May 16, 202236 min

Money 2.0: Why We Bust Our Budgets

Have you had a recent surprise expense? You're not alone. More than half of American households report facing an unplanned financial shock in the last year. This week, in the second part of our new "Money 2.0" series, psychologist Abigail Sussman points out our blindspots around money, and how we can be smarter about spending and saving. If you like this show, be sure to listen to last week's episode on how our unconscious attitudes towards money influence how we manage our finances. Also, check...

May 09, 202252 min

Money 2.0: Rewrite Your Money Story

Money worries are one of the biggest sources of anxiety in the lives of Americans. This week, we kick off our new "Money 2.0" series with psychologist Brad Klontz . He says that while external economic forces often shape our financial well-being, our unconscious beliefs about money also contribute to how well we manage our money. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

May 02, 202249 min

The Logic of Rage

Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. This week, we revisit a favorite 2020 episode about the secret logic of irrational anger. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

Apr 25, 202249 min

When Doing Right Feels Wrong

Have you ever been in a position where you had to choose between someone you care about and a value that you hold dear? Maybe you had to decide whether to report a friend who was cheating on an exam, or a co-worker who was stealing from the tip jar. This week, we tell the story of a Detroit police officer who found himself in this sort of dilemma, forced to choose between people he loved and the oath he swore to serve his community. What happens in our minds when we have to decide what is right ...

Apr 18, 202249 min

A Conspiracy of Silence

We all self-censor at times. We keep quiet at dinner with our in-laws, or nod passively in a work meeting. But what happens when we take this deception a step further, and pretend we believe the opposite of what we really feel? In this favorite episode from 2020, economist and political scientist Timur Kuran explains how our personal, professional and political lives are shaped by the fear of what other people think. If you like this show, please check out our new podcast, My Unsung Hero ! And i...

Apr 14, 202256 min

How Rude!

It’s not your imagination: rudeness appears to be on the rise. Witnessing rude behavior — whether it's coming from angry customers berating a store clerk or airline passengers getting into a fistfight — can have long-lasting effects on our minds. But behavioral scientist Christine Porath says there are ways to shield ourselves from the toxic effects of incivility. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at sup...

Apr 11, 202250 min

Healing Your Heart

We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

Apr 04, 202250 min

You Don't Need a Crystal Ball

When disaster strikes — from the explosion of a space shuttle to the spread of a deadly virus — we want to know whether we could have avoided catastrophe. Did anyone speak up with concerns about the situation? And if so, why didn’t someone listen? This week, we revisit a favorite episode about the psychology of warnings, and how we can all become better at predicting the future. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you c...

Mar 28, 202249 min

How to Change the World

Does power truly flow from the barrel of a gun? Pop culture and conventional history often teach us that violence is the most effective way to produce change. But is that common assumption actually true? Political scientist Erica Chenoweth , who has studied more than 100 years of revolutions and insurrections, says the answer is counterintuitive. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.o...

Mar 21, 202250 min

You Can't Hit Unsend

Social media sites offer quick and easy ways to share ideas, crack jokes, find old friends. They can make us feel part of something big and wonderful and fast-moving. But the things we post don’t go away. And they can come back to haunt us. Today, we revisit a 2019 episode about one teenager’s social media posts, and how they destroyed an opportunity he’d worked for all his life. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you ...

Mar 17, 202250 min

The Benefits of Mixed Emotions

We've all been in situations where we experience mixed emotions. Maybe you've felt both joy and sadness during a big life decision, such as whether to purchase a home or accept a job offer. Or maybe you've experienced mixed feelings about the ways the COVID-19 pandemic has shaped your life. Psychologist Naomi Rothman says that while these feelings of ambivalence are uncomfortable, they can also serve us in important ways. If you like this show, please check out our new podcast, My Unsung Hero ! ...

Mar 14, 202252 min

Putting Our Assumptions to the Test

Do you ever stop to wonder if the way you see the world is how the world really is? Economist Abhijit Banerjee has spent a lifetime asking himself this question. His answer: Our world views often don't reflect reality. The only way to get more accurate is to think like a scientist — even when you're not looking through a microscope. If you like this show, please check out our new podcast, My Unsung Hero ! And if you’d like to support our work, you can do so at support.hiddenbrain.org ....

Mar 07, 202252 min

Mind Reading 2.0: Why Conversations Go Wrong

Do you ever struggle to communicate with your mom? Or feel like you and your spouse sometimes speak different languages? In the final episode of our "Mind Reading 2.0" series, we bring back one of our favorite conversations, with linguist Deborah Tannen. She shows how our conversational styles can cause unintended conflicts, and what we can do to communicate more effectively with the people in our lives. If you like this show, please check out our new podcast, My Unsung Hero ! And if you’d like ...

Feb 28, 202252 min

Mind Reading 2.0: Our Better Angels

Turn on the news, and you'll be bombarded with stories of people who lie, cheat, and kill. Most of our public and economic policies take aim at these sorts of people — the wrongdoers and the profiteers. But is there a hidden cost to the rest of us when we put bad actors at the center of our thinking? Do the measures we put in place to curtail the selfish inadvertently hurt our capacity to do right by others? In the latest in our "Mind Reading 2.0" series, we revisit a 2020 episode with behaviora...

Feb 21, 202245 min

Mind Reading 2.0: The Double Standard

It’s easy to spot bias in other people, especially those with whom we disagree. But it’s not so easy to recognize our own biases. In the latest in our "Mind Reading 2.0" series, we revisit a favorite conversation with psychologist Emily Pronin . We'll look at one of the most bewildering aspects of how we read minds — in this case, our own. If you like this show, please check out our new podcast, My Unsung Hero ! And if you’d like to support our work, you can do so at support.hiddenbrain.org ....

Feb 14, 202248 min

Mind Reading 2.0: How others see you

It's not easy to know how we come across to others, especially when we're meeting people for the first time. Psychologist Erica Boothby says many of us underestimate how much other people actually like us. In the second installment of our Mind Reading 2.0 series, we look at how certain social illusions give us a distorted picture of ourselves. If you like this show, please check out our new podcast, My Unsung Hero ! And if you’d like to support our work, you can do so at support.hiddenbrain.org ...

Feb 07, 202251 min

Mind Reading 2.0: Why did you do that?

As we go through life, we’re constantly trying to figure out what other people are thinking and feeling. Psychologist Liane Young says this ability to assess other people's thoughts ​is an extraordinary feat of cognition. But this mental superpower can sometimes lead us astray. This week, we kick off a new series exploring how we understand — or fail to understand — the minds of other people. If you like this show, please check out our new podcast, My Unsung Hero ! And if you’d like to support o...

Jan 31, 202249 min

My Unsung Hero: Sanaa Kerroumi's Story

Sanaa is on her train ride home when an angry man begins threatening her. Before he gets too close, a stranger intervenes. Please share the story of your unsung hero with us! To do so, record a voice memo on your phone and email us at [email protected].

Jan 28, 20227 min

Minimizing Pain, Maximizing Joy

Life is often filled with hardships and tragedies. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week, we revisit a 2020 conversation with philosopher William Irvine about ancient ideas — backed by modern psychology — that can help us manage disappointment and misfortune. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

Jan 25, 202252 min

What Makes Relationships Thrive

Everyone wants to be loved and appreciated. But psychologist Harry Reis says there’s another ingredient to successful relationships that’s every bit as important as love. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

Jan 17, 202249 min

My Unsung Hero: Wendy McDowell's Story

It's 1979, and Wendy is eight years old, crying alone in an airport. Then she sees a woman in white walking towards her. In a few weeks we'll be running these episodes exclusively on the My Unsung Hero feed . Please don’t miss any of these wonderful stories — subscribe now on Apple , Spotify , or wherever you get your podcasts....

Jan 14, 20226 min

Changing Behavior, Not Beliefs

The rift between police and Black Americans can feel impossible to bridge. But in his work with police departments across the U.S., Yale psychologist Phillip Atiba Goff has found novel ways to address the problem. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

Jan 10, 202249 min

Choose Carefully

All of us make choices all the time, and we may think we're making those choices freely. But psychologist Eric Johnson says there's an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. If you like this show, please check out our new podcast, My Unsung Hero ! And if you'd like to support our work, you can do so at support.hiddenbrain.org....

Jan 03, 202249 min