A Year Without Alcohol: 7 Month Update

In August of 2018 I was led to give up alcohol for an entire year as an experiment. Seven months into that journey I'm sharing the story behind coming to this decision, the biggest benefits I've seen in my life because of it, the things that have made not drinking way easier for me, and how I believe I'll approach alcohol in the future. I also disclose the super extra ceremony I hosted to help with my grief around saying goodbye to red wine. Most importantly, I share the biggest takeaway this experience has given me that I think applies to everyone and any big decision they might be facing.