Herspiration Happy Hour, Season 8, Eps. 9: Building Your Village: for Mental and Emotional Wellness
Episode description
In this empowering episode of Herspiration Happy Hour, we dive into the importance of creating your "village"—a supportive network that nurtures your mental and emotional well-being. Join the ladies as they explore how the right connections can elevate your life, reduce stress, and provide the foundation for personal growth.
From identifying the people who bring value to your life to maintaining healthy boundaries, this episode is packed with actionable advice, heartfelt insights, and inspiring stories to help you build and sustain your village. Whether you're looking to strengthen existing relationships or cultivate new ones, this episode is your guide to thriving emotionally and mentally with the power of community.
Tune in, grab your drink of choice, and let’s talk about building your village for a healthier, happier you!
Connect with the hosts on IG:
@iamdrpgurley
@thegirlfriendtherapist
@dianarichardsonphillipus
@coachofcourage
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