“I wish I’d known earlier that all I needed to do was believe in myself.” – Kristie Cooper In this episode of Her Leadership Coach, I sit down with one of my brilliant clients, Kristie Cooper, a regional occupational therapist and full-time mum of three, who’s journeyed from feeling stuck in her career to landing a permanent Assistant Director role — and more importantly, believing she’s good enough for it. Kristie shares her transformation, from waiting for a leadership title to being the leade...
Apr 12, 2025•34 min
“Braving the workplace is being yourself every day in a world that tells you to be something different.” — Dr. Beth Kaplan This week on Her Leadership Coach , Rochelle is joined by Dr. Beth Kaplan, belonging researcher and author of Braving the Workplace: Belonging at the Breaking Point . Together, they dive deep into one of the most misunderstood — yet deeply human — needs in the workplace: belonging . Dr. Kaplan shares not only her research but also her lived experience of workplace trauma and...
Mar 29, 2025•34 min
"Creativity isn't about being artistic—it's about coming up with new and useful ideas. And guess what? That's a skill anyone can learn!" — Jackie Brown In this week's Her Leadership Coach podcast episode, Jackie Brown joins me to explore the crucial difference between creativity and artistic talent. Tune in as Jackie shares: Practical, fun exercises to flex your creative muscles (no paintbrush required). How creativity fuels innovation—no matter your role or industry. Why stepping outside your u...
Mar 15, 2025•29 min
"You don’t have to wait for permission or for someone else to guide you. You are the best advocate for yourself, and self-coaching gives you the tools to chart your own course, no matter the disruption around you." ~ Janine McClintock Welcome to another episode of Her Leadership Coach , the podcast for quietly determined career women looking to step up into their first or next-level leadership role. This week, we dive into the intersection of AI, leadership, and self-coaching with special guest ...
Mar 01, 2025•40 min
"We'll know we've made history when they stop calling us female pilots." - Lola Reed Allen This week we're flying into the journey of Lola Reed Allen, one of the first female commercial pilots in Canada, who blazed trails in the aviation industry when women made up less than 1% of pilots. From facing skepticism within her own family (imagine your grandfather telling you you're "taking jobs from men"!) to dealing with passengers who assumed she was a flight attendant, Lola's experiences mirror ch...
Feb 16, 2025•36 min
"If women came together, instead of trying to get that one seat at the table, we're making the table much bigger." - Dr. Sweta Chawla As a former clinical pharmacist turned leadership coach, this week's guest, Dr. Chawla, shares her transformative journey and insights on how women can leverage their innate strengths in leadership roles. For aspiring leaders and seasoned executives alike, this conversation challenges traditional leadership paradigms. Dr. Chawla explores how feminine qualities lik...
Feb 01, 2025•35 min
What if leadership didn’t have to feel like a constant grind? What if it could feel aligned, natural, and even magical? In this episode of Her Leadership Coach , Rochelle explores two deceptively simple yet transformative questions inspired by Simon Sinek: What’s a specific happy childhood memory? What’s a specific job or task you’ve done where you thought, “If I could just do this forever, I’d be happy”? Rochelle shares her own answers to these questions, uncovering the thread of wonder, transf...
Jan 25, 2025•25 min
"Networking is about building relationships that create genuine value and support – it's not just about collecting business cards or LinkedIn connections." - Jennifer Braganza For women in corporate leadership roles and aspiring leaders, building a strong internal network can be a game-changer. In this enlightening conversation with Jennifer Braganza, we dive deep into the art of professional relationship building, exploring how successful women leaders can create meaningful connections within t...
Jan 19, 2025•34 min
"Imposter syndrome isn’t always loud. Sometimes, it’s the quiet pressure to prove yourself, the subtle doubts that whisper, ‘Am I really enough?’" ~ Rochelle Marie In this episode of Her Leadership Coach, Rochelle dives into the lesser-known side of imposter syndrome—the hidden imposter. This isn’t the bold, in-your-face doubt that screams you’re a fraud. It’s the quieter, more insidious version that shows up in over-preparation, hesitating to take opportunities, or feeling like you constantly n...
Dec 14, 2024•27 min
"If you don't like your circumstances, you actually have a responsibility, but you also have the power to change your circumstances." - Kylee Leota As female leaders, we often juggle multiple responsibilities while maintaining high performance standards. Kylee Leota, with her 20 years of experience, shares how she transformed from a government role to building her own business during COVID-19 - a journey that many aspiring women leaders can relate to. Her story demonstrates that taking bold step...
Dec 07, 2024•44 min
"Leadership isn’t about ticking boxes or following a script. It’s about alignment—when what you believe, what you think, and how you act all come together in a way that feels authentic to you and resonates with the people around you." In this episode of Her Leadership Coach, I look at the powerful connection between inner values and authentic leadership presence. Discover why aligning your beliefs, values, and actions creates not only trust and influence with others but also a deeper sense of co...
Nov 30, 2024•20 min
“Your personal brand isn’t about pretending to be someone else—it’s about owning who you are, embracing your unique qualities, and showing up authentically in every area of your life.” – Debbie O’Connor In this inspiring episode, I sit down with the amazing Debbie O’Connor, brand strategist and creator of the Brand Personality Test, to talk all about personal branding - what it is, why it matters, and how you can start owning yours today. In this episode, you’ll learn: Why everyone has a persona...
Nov 23, 2024•38 min
"True resilience isn’t about accepting everything that’s thrown your way. It’s about building strength to move toward what matters to you in a way that’s healthy, sustainable, and aligned with your values." ~ Rochelle Marie In this episode, we look at resilience—not just the corporate buzzword, but the real, transformative practice that helps leaders stay committed to their vision, even when setbacks threaten to knock them off course. In this episode, you will learn: How to recognise the differe...
Nov 16, 2024•15 min
"Because even just saying those words, you know, women, power, women influence, can create a visceral response in people because they're not normally words that are associated together." ~ Emma Mason In this powerful episode, I sat down with Emma Mason, a success coach who specialises in helping women navigate career crossroads. Emma's journey from burning out in public service to becoming a champion for women's leadership is both inspiring and relatable. We discuss why traditional corporate lea...
Nov 09, 2024•37 min
"Don't become so focused on reaching the top that you lose sight of the journey itself. Each step, each loop, is shaping you into the leader you're meant to be." ~ Rochelle Marie In this episode, we're diving deep into the concepts of Success Loops and Success Mountain , exploring how they play a crucial role in your transformational journey toward becoming an embodied leader—or achieving any significant life goal. Here's what you'll learn in this week's episode: Setting Your Goal at the Top of ...
Nov 02, 2024•24 min
"When we try and make everybody into this cookie cutter, this is what a leader should look like, we lose the effectiveness and the potency of what is actually their skills." - Ana Brooks In this week's episode of Her Leadership Coach, I had the pleasure of chatting with Ana Brooks, a "sole purpose activator" who's all about helping women in leadership roles crush it without burning out. We dove deep into the world of morning routines and how they can set you up for success in your career and bey...
Oct 26, 2024•33 min
"Leadership isn’t something you become by learning a few skills. It’s about embodying who you truly are and leading from that place of authenticity." ~ Rochelle Marie Welcome to this episode of Her Leadership Coach , where I dive deep into the journey from knowledge to knowing, and ultimately, to being an embodied leader. Too often, we think that gathering more skills and credentials will make us ready for leadership. But the truth is, leadership is about much more than what you know—it’s about ...
Oct 19, 2024•23 min
For aspiring leaders and women in corporate careers, the ability to speak confidently in public is a crucial skill that can propel your professional growth. The "Her Leadership Coach" podcast featuring Silke Herald, a clinical hypnotherapist, offers invaluable insights into conquering this common fear that often holds women back from reaching their full potential in leadership roles. With over 15 years of experience in helping women overcome anxiety, fears, phobias and self-limiting beliefs, Sil...
Oct 12, 2024•40 min
"Being the sidekick in your own story isn’t just about staying in the background—it’s about letting your doubts and fears dictate your actions. And that’s why it’s so important to recognise when those fears are holding you back, and to challenge them." Episode Overview: In this episode of Her Leadership Coach , we’re diving into the concept of the hero’s journey and how it applies to leadership. While many of us are familiar with the idea of the hero in movies and books, what happens when we bri...
Oct 05, 2024•17 min
Sue Musson, author of "Firecracker Leadership," shares her wealth of experience as a leader in both the private sector and healthcare, offering invaluable insights for women aspiring to leadership roles in corporate environments. In this episode Sue outlines four key behaviours of inspirational leaders and discusses common barriers that prevent leaders from reaching their full potential. For women climbing the corporate ladder, Sue's insights are particularly relevant. She emphasizes the importa...
Sep 28, 2024•46 min
Welcome back to Her Leadership Coach! In today's episode, I'm shaking things up by answering some of the questions you’ve sent my way. We'll dive into three key topics that I know many of you are grappling with: M aintaining a Growth Mindset in Moments of Doubt: We'll explore what a growth mindset truly is, how to reframe challenges into opportunities, and why surrounding yourself with the right support system can make all the difference. Plus, I’ll share practical tips for keeping that growth m...
Sep 21, 2024•24 min
Welcome back to season 5 - this is the kick off for the season, with a request for you to get involved! Email through your questions to [email protected] . Connect with Rochelle Join us in the facebook group for support, conversation, guidance and fun specifically for women in leadership and aspiring women leaders https://www.facebook.com/groups/hlwactiongroup https://www.herleadershipway.com https://www.linkedin.com/rochellemarie_hlw [email protected]...
Sep 14, 2024•3 min
"Thriving in ambiguity and being comfortable with the grey is a top skill that will get you through intense environments." Iyari Cevallos In today's rapidly evolving business landscape, organisations often find themselves operating in complex and intense environments characterised by the interplay of people, processes, and technology. Navigating these intricate dynamics requires a unique set of leadership skills and strategies. Key Discussion Points: Adapting to constant change and creating a cu...
Jun 22, 2024•41 min
"Everything that we do, we have put out there internally first. So everything starts inside." Linda Yates' insightful conversation with Rochelle on this weeks episode informs us that effective communication is an inside out, and outside in, job. One of the key highlights from the discussion is Linda's emphasis on the "embodied condition" – the powerful influence our chosen attire can have on our mindset, behavior, and how others perceive us. Linda also talks about how effective communication als...
Jun 08, 2024•36 min
This week we finish off our series on the 3 Faces of Disempowerment with a deep dive into isolation. Isolation can leave us feeling emotionally and psychologically disconnected, even when surrounded by people. Today, we explore how isolation manifests, its repercussions, and effective strategies to combat it. Key Points Discussed: Understanding Isolation through Brené Brown’s Lens: Belonging vs. Fitting In: The contrast between authentic acceptance and superficial conformity. Disconnection and C...
Jun 01, 2024•22 min
In this heartfelt and thought-provoking episode of Her Leadership Coach, Rochelle dives into the profound wisdom found in Bronnie Ware's book, The Top Five Regrets of the Dying . It is never too early, or too late to reflect on our lives and consider the changes we can make to avoid common regrets as we age. Rochelle explores each of the top five regrets, offering personal anecdotes, insightful questions, and practical advice to help you live a more authentic and fulfilling life. Key Takeaways: ...
May 25, 2024•25 min
"This focus on externals means our happiness and sense of value are always dependent on things outside our control." ~ Rochelle Marie In today's episode of "Her Leadership Coach," we dive deep into the second face of disempowerment: Lack. Last week, we unpacked the crippling effects of shame. Today, we explore how operating from a sense of lack impacts our thoughts, feelings, and actions. Joined by insights from Buddhist scholar David Loy and one of my mentors Dr. Claire Zammit, we discuss the u...
May 18, 2024•14 min
"You are really important in your own life story; you're the most important person in your own life story." - Geraldine Sloane This week is a throwback to an interview Rochelle had on a previous podcast on which she was the host - 50 by 50 but relevant to the theme lately around over-working. In this episode of the Her Leadership Coach podcast, Rochelle talks with Geraldine Sloan about the challenges of overwork and finding work-life balance. Geraldine opens up about her journey as a single pare...
May 11, 2024•35 min
"Shame is not just about feeling bad for something you did; it’s about feeling bad for who you are. This internal story you are telling yourself is what makes shame so destructive, affecting not just how you see your actions but how you value yourself as a person." - Rochelle Marie Episode Overview : In this episode of Her Leadership Coach , Rochelle explores the deep-seated emotion of shame and its pervasive impact in the professional and personal lives of women leaders. Discover the difference...
May 04, 2024•16 min
I'm always going to invest and bet on me first before I invest in someone else or bet on something else. Like I am going to bet on me. - Sabine Gedeon Discover the unexpected truth about how times of change bring with them feelings of grief. You'll be surprised by how embracing change can lead to personal growth and resilience. Join us as we unravel this eye-opening conversation and unlock the key to thriving in times of transition. Stay tuned for a revelation that will change your perspective o...
Apr 27, 2024•40 min
