Episode #36: 6 Tips To A Better Habit
Jan 21, 2020•10 min
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Episode description
Today I want to talk about this thing called "habits". A habit is something we do often on a regular basis to the point where it becomes involuntary. It becomes a natural routine. Some of these habits can be positive and others, negative.
Listen in for six tips to a batter habit. And, listen up for that one word "however" and how it can change your perspective.
Links:
Apple/iTunes: https://itunes.apple.com/us/podcast/the-view-from-my-window/id369218413?mt=2&i=1000417320537
Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.
Listen in for six tips to a batter habit. And, listen up for that one word "however" and how it can change your perspective.
Links:
Apple/iTunes: https://itunes.apple.com/us/podcast/the-view-from-my-window/id369218413?mt=2&i=1000417320537
Become a supporter of this podcast: https://www.spreaker.com/podcast/her-journey-towards-change-life-coaching--2081645/support.
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