If you feel exhausted, like you're runnning on empty, and have no clue how long it will take you to get to where you're going...you're not alone. Keep your eyes on the road. Keep moving forward. Keep showing up. Don't quit. If you're feeling lost on your journey, this episode is for you. Listen in for some encouragement and helpful suggestions on how to find your way and keep going. Because, the road you're on will take you to some place beautiful and when you look back, you'll realize the trip ...
Feb 26, 2025•17 min
If you've ever felt like life keeps thowing obstacles in your way, keeps punching you in the gut...this episode is for you. We all have those moments when things feel like they're spiraling out of control...when plans fall apart, patience runs thin, and we start questioning everything. And in those moments, it's easy to feel stuck, like the struggle is defining us. But today, I want to remind you of something powerful; you're struggles do not determine your worth. They do not define who you are....
Feb 19, 2025•16 min
Today's episode is about five points of what life coaching is and five of what it is not. This podcast is all about CHANGE and that all comes from my experience as a cerified life coach. This is broken down into two parts: What I won't do for you as a life coach and What I will do to support you. Change isn't easy. We all have those moments where we feel stuck, overwhelmed or unsure of what our next step will be. That's where life coaching can help. It's all about helping you move forward, holdi...
Feb 13, 2025•13 min
You weren't meant to live life feeling stuck. But somewhere along the way, the weight of fear, comfort and past pain may have convinced you that staying where you are feels safer. The truth? You are not safer. Staying stuck isn't just holding YOU back, but it's keeping your life, your relationships, and your purpose on pause. Staying stuck is a choice. It's time to get real with yourself. Here are three bold truths to those who are stuck and choose to stay stuck. This is your wake up call. The t...
Feb 04, 2025•7 min
In this episode, I'm diving into the the moments when life calls you to let go, step up, and trust in something and someone bigger. From breaking toxic cycles and forgiving yourself to standing firm in faith and speaking hard truths, we'll explore what it means to choose courage over comfort. Whether you're struggling to release what's holding you back, waiting on an apology that won't come, or finding it hard to take the first step...this episode is a heartfelt reminder that God's plan is great...
Jan 20, 2025•9 min
Welcome to today's episode, where I'm diving into 12 powerful things to stop doing to get unstuck in 2025. Whether you're feeling trapped in old habits, past hurts, or unproductive patterns, this episode offers practical guidance along with reflective questions and bible verses to draw strength and remind you that you're not alone. For more encouraging info, check out these sites: Website: www.HerJourneyTowardsChange.com Instagram: www.Instangram.com/LauraConrad.LifeCoach FaceBook: www.facebook....
Jan 13, 2025•25 min
Most people say they want the truth...but do they really? Maybe, it's really validation they seek. It's easier to surround ourselves with voices that echo our beliefs than to face the discomfort of being challenged. But here's the catch, true gowth happens when we we're willing to confront hard truths, not just hear what feels good. If you resonate with this, and you want the truth...not just validation; try these four steps. Listen in on your favorite place for podcasts. Apple Podcast: https://...
Jan 06, 2025•12 min
This episode may be short but it's packed full of meaningful words asking, What If?...Unity in our homes, our schools, our neighborhoods and in our nation thrives on diversity. Embracing our differences with mutual love and respect allows our voices to be heard rather than violence, Take a listen to my questions of What If.... We were called to unity yesterday, not tomorrow. Now is the time to come together and ask ourselves, What If? If you can resonate with any of these words, please give me a...
Jul 15, 2024•6 min
In today's episode, we're delving into an important topic: coping with the cold shoulder behavior from a narcissist. This behavior is not acceptable and in this episode, we will explore five practical strategies to help you when you are up against this challenging behavior. Although, many of us have been given or given the so called "cold shoulder," this form is different in that the intent is more to punish and become controlling rather than from feelings of insecurity or being vulnerable. Unde...
Feb 28, 2024•16 min
If you're like me, you might sometimes allow emotions to control your decisions for various reasons. It's important to recognize that emotions are a natural and essential part of life. While they can sometimes lead to biased or irrational decisions, they can also provide valuable insights and motivation. Developing healthy emotions and learning to balance them with rational thinking can help make more informed and balanced decisions. But...letting emotions control your decisions can sometimes le...
Sep 14, 2023•19 min
We are all human and we make mistakes. We hurt people and people hurt us. I recently was hurt by another's words, and I want to share what God is saying to me. What He wants me to know when words hurt. Please listen in and be looking for the transcript and audio on my blog/website. www.HerJourneyTowardsChange.com www.lauraconradlifecoach.com https://www.facebook.com/HerJourneyTowardsChange Psalm:139:14 Copyright: HerJourneyTowardsChange Laura Conard Life Coach Become a supporter of this podcast:...
Jun 30, 2023•18 min
In today’s society, it’s easy to get caught up in the never-ending cycle of seeking validation from others. We often find ourselves constantly worrying about what people think of us, our actions, and our choices. But, living your life according to other people’s opinions can be detrimental to your well-being and personal growth. It’s time to break free from this mindset and embrace your authenticity. Here are a few compelling reasons why you shouldn’t worry about what others think. Authenticity ...
Jun 22, 2023•18 min
The hatred or the love for good vs. bad is what either divides us or unties us. The hatred or love for God is what either divides us or untite us. I've heard it said that there's a fine line between love and hate and I'm seeing this more and more, in the world we live. In today's episode, I want to talk about how COMPASSION, the comapssion Jesus showed and the comapssion we can show to others, can make a difference in the world we live in. I share five ways that Jesus shared compassion to others...
Mar 31, 2023•17 min
Spring is just around the corner and daylight savings time is only three days away. In this episode, I share 10 ways to make postive life changes during DST plus 10 Steps in How to Set New Goals. It's packed full of creative ideas on taking adavantage of losing that hour and how to SPRING FORWARD with positve change. I'd love to hear your ideas so please share them with me at: [email protected] 865-281-1281 and follow by blog on my website under BLOG POSTS at: https://www.H...
Mar 09, 2023•16 min
A Biblical Journey to Making Positive Changes in Life Today's episode is #89 is for those who feel like you're just going through the motions, like you're stuck in a rut and can't seem to find your way out? Maybe you're feeling unfulfilled in your job or in your personal relationships. Maybe you're not living the life you imagined for yourself. Whatever the reason, if you're feeling stuck, it's time to take action and make changes in your life and to do so with guidance of the Bible. In this epi...
Feb 15, 2023•17 min
Getting "unstuck" in a negative or limiting mindset can be frustrating. I know. I've been there. It's not a pretty place to be. It can hinder our progress in whatever we are trying to accomplish. But, it's important to remember that we have the power to change our thoughts and perspective. We have a choice. To read the full transcript, go over to my website at https://www.HerJourneyTowardsChange.com You will be able to read the 5 Ways to Shift a Negative Mindset, 5 Bible Verses and 5 Books that ...
Feb 02, 2023•14 min
If you could count happiness in dollar bills, how rich do you think you would be this very moment? This is obviuosly a hypothetical question but the fact remains, there is a hypothetical answer for each of us. And I'm sure we could all say, it depends on the day. I get that. No one day will be the same. For every day we live, we will have different circumstances, different obstacles, and a different perspective. So how is it even possible to to measure our happiness? How can we know the wealth o...
Jan 27, 2023•20 min
It's Monday and I want to share some motivation about the "what if's" we have when we doubt and how it can mess with our mindset and keep us from moving forward with all the things we want to accomplish. It's so easy to go through life asking ourselves...What if it's too hard? What if I can't do it? What if I'm not good enough? What if I get rejected? What if they don't understand? What if I start and stop again, or quit on that goal, What if I fail? This type of anxious thinking is negative. It...
Oct 31, 2022•8 min
In today's episode #85, I share 8 tips to getting unstuck which is the part 2 of Wednesday's episode " 8 THINGS YOU MIGHT BE DOING IF YOU'RE STUCK' We all get stuck in life every now and then, but we don't have to stay stuck. We have options. God has given us tools and resources, as well as people in our lives to prevent us from getting stuck...and helping us get 'unstuck'. If you would like to read the post that goes along with this episode, go over to my website and read the blog post. https:/...
Oct 28, 2022•11 min
In today's Episode #84, I discuss what it means to be "stuck" and I share eight things you might be doing if you're stuck. How do I know this? Because I was stuck in more ways than eight, but these are the things I was doing that made me realize I was STUCK. We all get stuck, every now and then, whether it be at work, in a relationship, making a decision or having a stuck mindset. It's normal and a normal part of life. But "stuck" is not a place we want to stay for a long time. We don't have to ...
Oct 26, 2022•10 min
In today's episode #83, I ask you a question I find asking myself many times. Are you trusting God in your journey? I talk about the seasons of change, not only with the weather but in life, as well. And how everything we go through, good and not so good, is temporary. I share my thoughts on how we try to control "things" rather than learning to "let go" of those things that cannot be controlled. I share some of my favorite verses from my Bible reading this morning. And I share the importance of...
Oct 21, 2022•15 min
In today's episode #82, I discuss four go-to stress relievers that help me when I am in the moment of stress but not wanting the stress to control me. There are many healthy ways to deal with stress. But, when Monday comes back around and you're hit with work stress, it can be a struggle. These four stress relievers help me and I hope they will help you, as well. I'd love to hear how you deal with stress. What are some of your "go-to" stress relievers? Please share. WEBSITE: https://www.HerJourn...
Oct 17, 2022•10 min
Have you ever been faced with moments when it just goes black? You know...when you're faced with circumstances or a decision and you just can't seem to make heads or tails of it? Confusion sets in and you're at a loss. The past two years have been hard for many of us. Life has been hard. My hope and prayer is that 2022 will be encouraging and full of God's blessings. Listen in to today's short episode to know what to do during those moments when you just don't know what to do. If you're stuck, l...
Dec 30, 2021•3 min
In today's episode #80 of Tuesday's Talk, I discuss with Hope*Writer and Author, Becky Sims, her new book, Porch Chair Prayers. Becky says, "We all need a few minutes to rest, reflect, and spend time with the Lord." I truly loved my conversation with her as she shared her inspiration behind the concept and birth of her book, as well as the meaning of each devotional. Becky has a strong faith in Jesus and a love for writing encouraging letters to friends and others. In July 2020, she began a blog...
Apr 06, 2021•45 min
Today's episode #79 is entitled, Flipping The Character Coin, as I talk with author, writer, podcaster and Army wife of 15 years, a dog mom of eight years and a girl mom of six years, Elisa Preston. She’s an avid cookie baker and eater and she'd spend every day in the sun if she could. She's written three small town novels about love and family, all found on Amazon. She lives in western New York with her family. Elisa will be giving away a free copy of her most recent book, At The Corner of Summ...
Mar 30, 2021•38 min
Today's episode #78 is for all women, including myself, who are challenged from the lesser to the greatest degree possible with self-doubt and limiting beliefs of who you ARE and who you ARE NOT, according to your appearance, status quo, expectations of others, achievements or self-worth. Today, I want to raise awareness of those misconceptions and lies we tell ourselves. I want to challenge your limiting beliefs, your doubts, your failures and replace them with the truth; the more rational and ...
Mar 24, 2021•7 min
In today's episode, I talk with Author Anna Kettle about her new book release, SAND BETWEEN YOUR TOES-Inspirations for a Slower, Simpler, and More Soulful Life. Anna is a Christian writer, blogger and an award-winning marketing professional. Her first book, 'Sand Between Your Toes' is out now. This beautifully presented book is an inspiring collection of daily devotionals, hope-filled prayers, and practical tips and ideas that will encourage readers to slow down, simplify and find God's peace ea...
Mar 09, 2021•48 min
Today's Tuesday's Talk guest is Writer and Blogger Rachel Rains. Rachel finds tremendous joy equipping and encouraging maturing believers to find meaning in the journey-this side of Heaven! Especially through the widely shared campaign, #theLoveChallenge. Rachel currently resides in southern Oklahoma with her amazing husband, DeWayne, and admits to frequently bragging about her true pride and joy, her adulting daughter, #StormyGirl. On this episode, Rachel and I discuss her on-going campaign #th...
Mar 02, 2021•34 min
Today is the first of many Mid-Week Motivationals that will be posted on Wednesday of each week. In this episode, I talk about using our motivational muscle to stay mindful of positivity, some of my favorite quotes, and a moment I experienced a year ago about being in the moment and letting our light shine. To be the soul of a place. And I ask the question, What does our light look like? What kind of example are we leaving with others? Feel free to share your thoughts with me about this episode ...
Feb 24, 2021•10 min
In today's Episode #74, I talk with Freelance Writer and Speaker, Sue Fulmore. We discuss her free resource 4 Best Practices For Connecting With God During Times of Stress. She shows me how to do Breath Prayer, which is a very calming way to relax and ease your mind and soul when stressed. Sue says she is in that tricky middle of life stage, where her children have grown and left the nest, parents are aging, and the roles which once defined her have shifted and she is learning to live a new kind...
Feb 23, 2021•26 min
