What Happens In A Caffeine Overdose

Max recommended amount of caffeine per day is 400mg.

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Some caffeine is OK. 1-2 cups of coffee can generally be ok.  Unreasonably large amounts of caffeine NOT OK.  

References: 

[0] Hensher C, Vogel J. Insulin Euglycemic Therapy in the Treatment of Caffeine. Chest. 2020 May;157(5):e145-e149. https://pubmed.ncbi.nlm.nih.gov/32386647/  

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[8] Jabbar SB, et. al. Caffeine: A case report and review of literature. Am J Forensic Med Pathol. Vol 34, N4, Dec 2013.  

[9] Bioh G. et. al. Survival of caffeine. BMJ Case Rep 2013. bcr-2012-007454.