How to increase your willpower
Sep 07, 2021•43 min•Season 1Ep. 2
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Episode description
Serena Sabala from Whole Shift Wellness talks about her and her husband's unique way of supporting female leaders. Three pillars, the 3 Fs, can help you increase your willpower, develop lifelong changes for your physical health, and support your food choices. WARNING: One F-bomb dropped too.
Work with me:
- FREE Facebook group: https://www.facebook.com/groups/estateagentsystems
- FREE journalling prompts: https://ellewood.co.uk/freebies/
- Website: www.ellewood.co.uk
Here are Serena's links:
- Book on Amazon: https://www.amazon.co.uk/.../ref=cm_sw_em_r_mt_dp...
- Free scorecard questionnaire: https://wholeshiftwellness.scoreapp.com/
- Complimentary strategy session: https://calendly.com/info-6260/45-min-strategy-sess
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