Heartbreak to Happiness - podcast cover

Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Episodes

Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades

Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family. Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT . You might also know him as one of the most engaging and entertaining speakers out there. But even with all his success, Eric's walked the path of divorce himself. Tune in as Eric joins host Sara for an unfi...

Mar 18, 202453 minEp. 27

How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!

Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness. FOLLOW MAHIMA : https://themahimamindset.com https://www.instagram.com/mahimamindset/ https://www.facebook.com/MahimaMindset https://ch.linkedin.com/in/...

Mar 11, 202443 min

Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous

Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights. As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that reflects: Your unique style preferences Your personality traits Your likes and dislikes Your lifestyle needs Your body shape Your skin tone Her styling se...

Feb 14, 202438 minSeason 2Ep. 26

How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon

In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that often hinders individuals from leading rich and abundant lives. His mission is to assist passionate professionals, entrepreneurs, and business owners...

Feb 02, 202446 minEp. 25

The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson

In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization), Kute stands out as a luminary in personal development. As the youngest member voted into the Transformational Leadership Council, Kute ha...

Jan 22, 202444 minEp. 24

Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story

In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. James and Claire share their personal experiences with divorce and the complexities of finding love and happiness in midlife. Listeners will discover valu...

Jan 15, 202438 minEp. 23

Dating Rules You Should Throw Out the Window and Essential Tips to Find Love Again, with James Preece

In this episode, James not only shares his extensive knowledge but also challenges traditional dating paradigms. He delves into why it's crucial to discard outdated dating rules and embrace a more modern, authentic approach to finding love. This conversation is a treasure trove of James's unique, tried-and-tested strategies that have helped thousands find love and nurture lasting relationships, even after heartbreak. So, tune in to Heartbreak to Happiness and join us in this engaging conversatio...

Dec 07, 202333 minEp. 22

How to Heal After Loss of a Child: Carole Mac's Journey From Grief to Finding Joy Again

When unimaginable loss transforms into an unbreakable spirit, you get the story of Carole Mac. This deeply touching podcast dives into the layers of grief, acceptance, and extraordinary resilience as Carole navigates the painful journey of losing a child. Alongside other courageous speakers, Carole explores how the agony of loss becomes a catalyst for a new way of life that includes both heartache and hope. 🌟 Episode Highlights: Overcoming Grief Through Food & Transformation : Carole opens ...

Nov 01, 202345 minSeason 2Ep. 21

Carmit Bachar - Life, Love & Her Pain to Power Journey

Sara Davison is thrilled to welcome the multi-talented Carmit Bachar to an uplifting episode. Known for her captivating voice, Carmit gained fame as an original member of the Grammy-nominated, multi-platinum recording ensemble, The Pussycat Dolls. In this heartfelt discussion, Carmit delves into her ascent to fame, beginning with her early passion for dance and performing. She also candidly discusses her experience of being born with a cleft lip and palate, detailing the obstacles she overcame a...

Oct 25, 202350 minSeason 2Ep. 20

Divorced Twice by 30. Marissa Baker Discusses Toxic Relationships, Self Harm and Rebuilding When You Hit Rock Bottom

Join Sarah Davison as she delves deep into the transformative journey of Marissa Baker, tracing her path from heartbreak to happiness. Divorce, Self-Awareness, and Healing - 1:09 From marrying young and diving into a subsequent relationship before her first divorce was finalized, Marissa shares the bittersweet tales of her marital journey and how it shaped her. Toxic Relationships, Self-Harm, and Personal Growth - 5:25 Dive into the heart-wrenching account of Marissa's struggles in love, marked ...

Oct 11, 202334 minSeason 2Ep. 19

Robert Mack - Harmonizing Heart and Mind: What's the Path to Inner Love and Happiness?

Summary: In this enlightening episode, host Sara Davison sits down with U.S. Celebrity Coach Robert Mack to discuss the transformative journey from self-hatred and depression to finding authentic love and enduring happiness from within. Robert’s impactful narratives, which have graced platforms like Good Morning America and have earned nods from Oprah, unveil profound insights into overcoming adversities and embracing a peaceful, joy-filled existence. Timestamps and Notes: 5:40 - Navigating Ment...

Sep 27, 202355 minSeason 2Ep. 18

Richard Grannon - Beyond Romance: The Brutal Honesty of Building Lasting Relationships

Dive deep into the reality of relationships in our latest episode. Are we chasing fleeting feelings of pleasure or seeking lasting partnership? We explore the ancient approach to unions, challenging modern notions of romance, and tackle the crucial question: what do you truly want from a relationship? Whether you're seeking the thrill of a whirlwind romance or striving for decades of harmonious cohabitation, it's time to confront our motives. Let's demystify the consuming nature of love in today...

Sep 12, 202346 minSeason 2Ep. 17

Maryyum Mehmood- Spiritual and Religious Abuse: Spotting Signs and the Struggle to Break Free

Explore the shadows of spiritual and religious abuse as we delve into identifying warning signs and the courageous journey toward emancipation. Discover how to navigate the complexities of these experiences and find empowerment in breaking free from their grasp. with Maryyum Mehmood Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavis...

Aug 30, 202334 minSeason 2Ep. 16

Rosie Green - The Pain, Healing & Growth After Ending A Long Term Relationship

Get ready for an exhilarating podcast session where I sit down with the incredible @lifesrosie. Join Rosie as she delves into her personal journey of navigating divorce, sharing her transformative steps towards releasing pain and embracing a brighter future. Tune in to experience a rollercoaster of emotions, from uproarious dating escapades to the vulnerability of rediscovering oneself post-breakup, all the way to those cathartic moments of tears. Rosie's indomitable spirit is a beacon of empowe...

Aug 16, 202339 minSeason 2Ep. 16

Mas Sajady - Unlocking Extraordinary Abilities After 2 Near Death Experiences

Dive into the captivating world of Mas Sajady, a man who survived two near-death experiences and emerged with profound wisdom and powerful capabilities. This episode brings you face-to-face with Mas's transformative journey and his unique approach to human advancement, Xponential Intelligence (XI). By tapping into the power of frequencies, XI bypasses conventional psychology and willpower, allowing for change at the core frequency level and resulting in radical life transformation. Throughout th...

Jul 28, 202354 minSeason 2Ep. 15

Amy Morin - The 13 Things Mentally Strong People Don’t Do

In this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We discuss how to navigate life, relationship and parenting challenges without wasting energy on things we can't control, and explore effective techniques for fostering personal growth. Join us for this enriching discussion that will empo...

Jul 12, 202340 minSeason 2Ep. 14

Stacey Duguid's Divorce Journey: Insights on Surviving the Emotional Rollercoaster, Dating Narcissists and Parenting

In this inspiring episode, we dive into the transformative journey of Stacey, an individual who triumphed in both relationships and parenting through the power of reinvention. Join us as we explore Stacey's personal growth, her experiences in navigating relationships, and the joys and challenges of being a parent. Stacey Duguid's Instagram Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavison...

Jun 28, 202358 minSeason 2Ep. 13

Lady Jen Du Plessis on Triumphing Over Life’s Curveballs to Inspire Success in Relationships

Jen Du Plessis is affectionately known as The Impact and Transformational Mentor and is referred to as the Leading Expert in Creating World Class Teams. She has been in the financial services industry for 4 decades and during her 35-year career was listed in the Top 200 of mortgage originators nationally and funded over $1 Billion in mortgage loans. Don't forget to download Jen's FREE Gift: https://www.jenduplessis.com/7strategies/ Vickie@JenDuPlessis.com Schedule a Breakthrough Session! www.Jen...

Jun 13, 202345 minSeason 2Ep. 12

Sara Al Madani Shares How to Take Your Power Back After a Toxic Relationship - “You Can’t Prepare Yourself For Evil …Because You’re Not Evil”

Join us in this empowering episode of the Heartbreak to Happiness Show with Sara Al Madani, an entrepreneur, single mom, and reality TV star. Sara opens up about starting her business at 16, navigating through societal changes in the UAE, and overcoming toxic relationships. She shares her journey of unlearning and self-reflection, and the role of spiritual healing and hypnotherapy in her life. Sara discusses her unique parenting style, the importance of emotional intelligence, and her belief in ...

May 31, 202339 minSeason 2Ep. 11

Andrea McLean - Two Divorces, Being a Single Mum & Secrets to a Happy Marriage & Blended Families

Join host Sara Davison as she delves into the extraordinary life and captivating journey of renowned television personality Andrea McLean. In this riveting podcast episode, Sara sits down with Andrea to uncover her compelling story of resilience, strength, and transformation. From enduring not one, but two divorces, Andrea's path to finding happiness and fulfillment was far from conventional. As a single mother, she faced numerous challenges while navigating the complexities of raising her child...

May 17, 202349 minSeason 2Ep. 10

Loren Lahav - How to Own Your Worth & Turn Your Life Around

In this episode, we explore the four stages of personal growth and self-discovery. Our journey begins with the initial stage of discovering who we truly are, followed by the crucial stage of staying true to ourselves. Next, we delve into the transformative process of rediscovering our identity in times of change and challenges. Finally, we explore the importance of staying connected to our authentic selves throughout our lives. Our guest, Lauren, shares her personal story of going through these ...

May 10, 202346 minSeason 2Ep. 9

Kenneth R Feinberg - Special Master of 9/11 Compensation Fund - Joins Me in a Moving Discussion about Tragedy and Trauma as Well as Empathy and Compassion

Mr. Kenneth R. Feinberg, one of the US's leading experts in alternative dispute resolution. Over the past 25 years, Mr. Feinberg has been designated by the US Federal Government to serve in various public Compensation and Related funding programs. His notable roles include serving as the Special Master of the 9/11 Victim Compensation Fund of 2001, overseeing compensation for victims of the Deepwater Horizon oil rig explosion and BP oil spill, and mediating and administering a wide variety of fed...

May 03, 202353 minSeason 2Ep. 8

Nana Akua - How to Have a Healthy Relationship, Set Strong Boundaries and Navigate Dating in the Public Eye

In this empowering episode of Heartbreak to Happiness, host Sara Davison chats with Nana Akua, a talented journalist, TV presenter, Daily Mail columnist, and single mom of two. Born in Newcastle, UK, Nana has worked diligently to achieve success. Join us as she shares her no-holds-barred views on cultivating healthy relationships, setting strong boundaries, and managing dating while in the public eye. Don't miss this engaging and insightful conversation with the incredible Nana Akua. Find Nana a...

Apr 24, 202334 minSeason 1Ep. 7

Baroness Helen Newlove - Surviving Unspeakable Violence: A Mother's Journey of Loss & Healing

Follow Baroness Newlove: https://linktr.ee/baronessnewlove In this inspiring episode, we hear from Helen, a successful entrepreneur who has faced many challenges throughout her life. From losing her parents at a young age to overcoming a serious health condition, Helen shares how she developed the resilience to overcome adversity and achieve her goals. Baroness Newlove is a Parliamentary peer, campaigner, and former Victims’ Commissioner who became a victims’ advocate after her husband was fatal...

Apr 17, 202345 minSeason 1Ep. 6

Jeanine Staples - How to Start a Revolution in Your Own Life, Get Unstuck and Feel Empowered

Are you feeling stuck in your life, yearning for a change, and seeking empowerment? In this eye-opening episode, we sit down with Jeanine Staples, the founder of the Supreme Love Project and a renowned educator, scholar, and coach, to discuss how you can ignite a revolution in your own life. Jeanine shares her transformative journey and the tools she developed to help people break free from limiting beliefs, heal their emotional wounds, and embrace their true selves. Jeanine Staples IG - https:/...

Apr 11, 202335 minSeason 2Ep. 5

Laura Naser - How to Navigate the Divorce Process: Tips From an Award Winning Family Lawyer Laura Naser

In this episode, we have a conversation with Laura Naser, a family law expert and the author of ‘The Family Lawyer’s Guide to Separation & Divorce'. Laura discusses her approach to making family law more understandable and accessible for everyone. We dive into the challenges of navigating divorce, financial matters, children's disputes, prenuptial and postnuptial agreements, and more. Laura shares her insights on how to make the process less overwhelming and intimidating for clients, as well...

Apr 03, 202335 minSeason 2Ep. 4

Carole Mac - How to Heal After Loss of a Child: Carole Mac's Inspiring Journey From Grief to Finding Joy Again

Carole Mac shares her personal journey of experiencing the loss of her child and the difference between pain and suffering. She explains how she was able to find meaning in her pain and how it inspired her to help others going through similar experiences. We discuss the importance of telling your story and how it can help others who are going through similar situations. Carole eshares her own process of telling her story and how it has helped her to heal and grow. She also shares strategies for ...

Mar 27, 202345 minSeason 2Ep. 3

Holly Moore - Understanding OCD and Intrusive Thoughts: An Inspiring True Story of Hope, Resilience & Recovery

In this podcast, Sara Davison interviews Holly Moore who shares her inspiring story of overcoming obsessive-compulsive disorder (OCD). Holly discusses the challenges she faced while seeking treatment and the tools she used to manage her OCD. Her story provides hope for those struggling with mental health conditions and reminds us that recovery is possible. Holly Moore is the CEO and Founder of Make Events: www.makeevents.co.uk www.hmevents.co.uk Host of the Anything is Possible Podcast – LISTEN ...

Mar 20, 202349 minSeason 2Ep. 2

Carmit Bachar - Life, Love & Her Pain to Power Journey

In this first episode of season 2, host Sara Davison welcomes the talented and inspiring Carmit Bacher to the show. Carmit, an entertainer, host, and creative, is known for her sultry voice and being one of the original members of the multi-platinum Grammy-nominated recording group, The Pussycat Dolls. In this inspiring conversation, Carmit shares her journey to stardom, including her early beginnings in the entertainment world and her passion for dancing. She also opens up about being born with...

Mar 10, 202350 minSeason 2Ep. 1

Celebrating International Women's Day: Empowering Women to Overcome Heartbreak with Sara Davison

In honor of International Women's Day, host Sara Davison shares her expert advice on empowering women to overcome heartbreak and find happiness again. Drawing on her experience as a divorce coach, Sara discusses the unique challenges that women face after a breakup and emphasizes the importance of self-compassion, self-forgiveness, and self-care. She encourages women to prioritize their own healing and to take control of their own lives, empowering them to move forward and create the life they w...

Mar 08, 202314 min
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