Heartbreak to Happiness - podcast cover

Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Episodes

Love Lost and Friendships Ruined: My Ex and Best Friend's Affair

Today, we will delve into the topic of affairs and infidelity and how it affects relationships. Infidelity is a difficult and sensitive topic, and it is essential to approach it with empathy and understanding. In this episode, we will discuss the different types of affairs, their impact on relationships, and how to navigate through the aftermath of infidelity. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.inst...

Mar 01, 202338 minSeason 1Ep. 266

Money, Power, and Control: The Dynamics of Economic Abuse, with Dr. Nicola Sharp-Jeffs

In this episode of Heartbreak to Happiness, host Sara Davison speaks with Dr. Nicola Sharp-Jeffs, an expert in economic abuse as it occurs within the context of coercive control. Dr. Sharp-Jeffs founded Surviving Economic Abuse (SEA), a charity that seeks to raise awareness of economic abuse as a form of coercion and control, and to transform responses to it. Dr. Sharp-Jeffs explains what economic abuse is, how it works, and how it affects victims. She highlights the three different levels on wh...

Feb 22, 202327 minSeason 1Ep. 265

How to Laugh Away Stress and Pain. The Timeless Healing Benefits of Laughter with Craig Shoemaker

In this episode, we are joined by the legendary Craig Shoemaker, who has spent over three decades in the entertainment industry as a stand-up comedian, actor, writer, and producer. Craig has received numerous awards for his work, including the funniest male stand-up comic at the American Comedy Awards and two Emmy Awards. Beyond comedy, Craig has founded laughterhills.org, a non-profit organization that uses laughter as a healing modality. He shares with us his personal journey of healing and ho...

Feb 15, 202340 minSeason 1Ep. 264

How to Reinforce Positive Parenting Before, During & After Divorce

James Hayhurst is a visionary leader and advocate for positive parenting. As the founder of the Positive Parenting Alliance and creator of the Parents Promise, James has dedicated his career to creating meaningful change for families facing separation. With over 20 organizations, including renowned children's mental health charities, backing the Parents Promise, James aims to ignite a new conversation about separation and affect important cultural change in the UK and beyond. With firsthand expe...

Feb 06, 202338 minSeason 1Ep. 263

Rebuilding Your Confidence as a Parent After Divorce: Overcoming Guilt

In today's episode, we're diving into the world of Instagram DMs and tackling a big issue that many of our listeners face: guilt and trust after divorce. Our host, Sara, has received a direct message from a follower who has struggled to move on with other men, five years after her husband's affair. She feels guilty towards her daughter and fears any new relationship will end up hurting not only herself but also her daughter. Sara reassures the listener that these feelings are completely normal a...

Feb 01, 202330 minSeason 1Ep. 262

Abuse in Disguise: Understanding the Warning Signs of Financial Control in Relationships, with Michelle Hoskin

Michelle Hoskin is an expert in the financial services sector, running a business called Standards International which is a standard setting, coaching and certification body for financial services. She has 25 years of experience working with banks, building societies, financial advisors and other organizations that advise, coach and educate individuals on matters of finance. Recently, she has focused on financial and economic harm and consumer vulnerability within the industry. She is a passiona...

Jan 25, 202340 minSeason 1Ep. 261

From the Brink of Death to a Life of Purpose: Kevin Parker Recounts His Powerful Journey of Overcoming Addiction, Trauma and Discovering Hope

Kevin Parker is a personal development coach who helps individuals overcome obstacles and find their true warrior within. He has a passion for learning new techniques and strategies to pass along to his clients. As a young adult, Kevin struggled with major depression, anxiety, and heavy drug addiction for almost a decade, eventually ending in a coma due to an overdose. After waking up in the hospital with multi-organ failure and the potential for brain death and loss of all four limbs, he realiz...

Jan 18, 202334 minSeason 1Ep. 260

Rebuilding Yourself After a Bad Breakup: A Journey of Self-Discovery & Empowerment

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jan 11, 202342 minSeason 1Ep. 259

Let's Talk About Mental Health!

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Dec 28, 202212 minSeason 1Ep. 257

A Special Christmas: Time Out From Your Worries, Stay Peaceful & Calm This Christmas Day!

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Dec 21, 202210 minSeason 1Ep. 256

How to Survive the First Christmas after Your Breakup

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Dec 14, 202219 minSeason 1Ep. 255

Self Discovery After a Breakup: How to Find Ways to Draw Strength from Pains and Struggles, with Joel Green

Joel Green, former professional player, founded Pro Level Training after realizing his undeniable passion for teaching and coaching. His goal is to help enhance player performance both physically and mentally by providing them uniquely designed skills and mental approaches they need to get a leg up on the competition. Joel Green was born and raised in Philadelphia, PA and was an All-City basketball player for all four years of high school. After graduating from high school, he attended the well ...

Dec 07, 202240 minSeason 1Ep. 254

How Dreaming Helps Us Get Over Traumatic Experiences, With Charlie Morley

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Nov 30, 202243 minSeason 1Ep. 253

Post Separation Abuse: Breaking the Cycle and Live an Abuse-free Life for Good, a True Story of Domestic Abuse with Caron Kipping

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Nov 23, 202234 minSeason 1Ep. 252

My Husband Had an Affair with My Best-friend - A Real Heartbreak to Happiness Story

"Reach for help, but be careful with your reach. " - Carrie Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Nov 16, 202240 minSeason 1Ep. 251

How to Unpack Emotional Baggage That’s Holding You Back? Special Guest, Simon Hinton

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Nov 09, 202238 minSeason 1Ep. 250

How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Nov 02, 202231 minSeason 1Ep. 149

How to Avoid "Getting Screwed" while Getting a Divorce, with Joseph Willmore

Attorney Joseph Willmore is a Board Certified Family Law Specialist (CFLS), by the State Bar of California Board of Legal Specialization. Joseph prides himself on providing aggressive and effective representation to your legal matters. Joseph completed his undergraduate degree in Communication at Arizona State University. Joseph attended law school at Thomas Jefferson School of Law. Because of his outstanding academic performance, Joseph was invited onto the Thomas Jefferson Law Review, where he...

Oct 26, 202247 minSeason 1Ep. 248

How to Learn to Trust Again?

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Oct 19, 202222 minSeason 1Ep. 247

PART 2: What Really Goes on in the Mind of a Narcissist? How Do They Think & Why Do They Behave the Way They Do?

Vaknin is himself a psychopathic narcissist, diagnosed twice by two different clinicians within a 10-year period. In 1995 he was found guilty in an Israeli court on three counts of securities fraud. He was sentenced to 18 months' imprisonment. It was a blessing in disguise, he says. “For the first time I came across the fact that, whatever it is I have it’s destroyed my life and ever since then I’ve been studying these disorders and trying to find cures if possible, or at least amelioration or m...

Oct 12, 202245 minSeason 1Ep. 246

PART1: What Really Goes on in the Mind of a Narcissist? How Do They Think & Why Do They Behave the Way They Do?

Sam Vaknin is the author of Malignant Self-love: Narcissism Revisited as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, international affairs, and award-winning short fiction. He is former Visiting Professor of Psychology, Southern Federal University, Rostov-on-Don, Russia and Professor of Finance and Psychology in SIAS-CIAPS (Centre for International Advanced and Professional Studies). He was the Editor-in-Chief of Global Politician and ser...

Oct 05, 202235 minSeason 1Ep. 245

Fight Your Loneliness: Things to Try When You Are Feeling Lonely

On today's episode, we're diving in to feeling lonely after your breakup. Now, I've had several messages just in the last couple of days, from people saying that they feel extremely lonely, because their partner isn't there anymore. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivor...

Sep 28, 202217 minSeason 1Ep. 244

The Impact of Coercive Control on Children: How To Recover & Become Happy After A Controlling & Abusive Relationship, with Emma Katz

Dr Emma Katz, Ph.D., is an internationally-renowned expert in domestic abuse and coercive control, whose work has influenced legislation in the UK and overseas. Coercive control is a form of domestic abuse where perpetrators use a pattern of threats, humiliation or intimation to control and dominate their partner or children, depriving them of independence and isolating them from support. Because coercive control does not always involve physical violence, it has often been under-reported and und...

Sep 21, 202255 minSeason 1Ep. 243

Wtf is “Life After Divorce” for Men? Creator of WTF Divorce, Rob Roseman Shares His Stories About Pain, Grief & Dating After Divorce.

Rob got divorced right as the Pandemic started. He found great content on social media (divorce support, coaches, etc.) and wanted to find a way to share it with other men. His goal is to help other divorcees with relatable divorce support content from experts as well as to create a community where readers would know they aren’t alone. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivo...

Sep 14, 202236 minSeason 1Ep. 242

Which of the 5 Element Personalities Are You and How Can This Help You Build Better Relationships Moving Forward? with Dr. Vicki Matthews

Dr. Vicki Matthews is an author, teacher, and naturopathic physician passionate about re-establishing balance at all levels of life. She has been an outspoken advocate for alternative healing and spiritual pursuits most of her adult life and has appeared as a guest on The Oprah Winfrey Show twice to share aspects of this message. She is also the author of the award-winning novel, The Goddess Letters, which addresses cultural imbalances in our world. In addition to her Naturopathy degree, Vicki a...

Sep 09, 202235 minSeason 1Ep. 141

What to Do When You & Your Partner Have Different Love Languages

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Sep 07, 202219 minSeason 1Ep. 240

How to Break Out of a Victim Mindset and Take Back Your Power, with Nikki Eisenhauer

Nikki Eisenhauer is a Professional Psychotherapist, International Life Coach, Yoga Teacher, and Survivor of Childhood Abuse. She launched Emotional Baddass to help spread her message of healing and self compassion to those in need. And to bring awareness to the unique challenges of being an HSP. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook....

Aug 31, 202236 minSeason 1Ep. 139

The Importance of Self-Care During & After Your Divorce. How to Make Lemonade When Life Throws You Lemons! With Alicia Robertson

Connect with Alicia Robertson: connect@lemonadelife.ca Alicia Robertson is a life coach, speaker and soon-to-be author who knows what it feels like to unexpectedly hear the words ‘it’s over’. As painfully raw as that experience was for her, she was determined not to let it break or define her. With a whole lot of intention, she made it through – with grit and grace and her head held high – and found the empowerment and inspiration she needed to create her best life as her authentic self. Through...

Aug 24, 202226 minSeason 1Ep. 238

How to Fall Madly in Love with Yourself and Get Your Shine On!

Mahima, Founder of the Mahima Mindset and Love Silence. Creator of world leading Accelerated Personal Growth Academies. A unique coach that has served thousands of professionals, managers, entrepreneurs and leaders world wide to make the impact they want to have in the world, multiply their energy and create a life that they love to live. For over two decades Mahima has worked with thousands of people around the globe to develop The Mahima Mindset . It is created to clarify purpose and vision. M...

Aug 17, 202245 minSeason 1Ep. 237
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