Heartbreak to Happiness - podcast cover

Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Episodes

How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon

Bran Muldoon is a Strategic Intervention Coach, he provides strategies that help people win at the inner game, the part that holds so many people back from living a rich and abundant life. His personal mission is to help passionate professionals, entrepreneurs and business owners, realign themselves with what really matters and help guide them on their own journey to FINDING EXTRAORDINARY ! Support the show Find more information and resources here: http://saradavison.com/ Follow me on social med...

Aug 10, 202246 minSeason 1Ep. 236

How to Divorce or Separate Without a Lawyer and Untie the Knot Amicably, with Kate Daly

Kate is a divorce expert, entrepreneur and co-founder of law tech scale-up, amicable, founded after her own traumatic divorce. Kate was shocked by how much time and money the divorce took and the hurt it inflicted on all the family, leading to her decision to find a way to enable couples to divorce differently. Through her work with Amicable , Kate has been quoted as a part of the Times Family Matters campaign to modernise family legislation by abolishing the need to allege blame or fault during...

Aug 03, 202242 minSeason 1Ep. 235

Happy International Friendship Day!

Saturday, the 30th of July is known as International Friendship days. So I thought it would be really good to talk about the importance of having a support system during your breakup and divorce. And exactly how that dynamic with your friends can work. So obviously, when you're going through a breakup, it feels like you've lost a huge amount of love from your life. And this can be really interesting, because time and time again, when I've asked people, do you feel lonely? When they've come out o...

Jul 29, 202223 minSeason 1Ep. 234

What Is Spiritual and Religious Abuse? How to Recognize the Signs and Why It’s so Hard to Escape, with Dr Maryyum Mehmood

Dr Mehmood is the Associate Director of the Edward Cadbury Centre for the Public Understanding of Religion, University of Birmingham, where she co-convenes and serves as Senior Tutor for the MPA in faith-based leadership. Alongside this, she is a Young Religious Leader for the UNAOC (United Nations Alliance of Civilizations) EDIN (Empowering Dialogue & Interfaith Networks) programme. She is also a Research Associate at St Benet’s Hall, University of Oxford, and a Trustee for the Women’s Inte...

Jul 27, 202237 minSeason 1Ep. 233

Free Breakup Support Gift from Sara - Heartbreak to Happiness Online Support Groups

In this episode Sara is going to talk about her Heartbreaks to Happiness Online Support Groups. She created these to provide a safe, confidential community where you could come and share your stories and know you're not alone. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoac...

Jul 22, 202231 minSeason 1Ep. 232

Divorced Twice by 30. Marissa Baker Discusses Toxic Relationships, Self Harm and Rebuilding When You Hit Rock Bottom

Marissa Baker always believed in marriage as a child, hoping her trip to the alter would be the start of her “happily ever after. But after two tough divorces by the age of 30, she thinks kids are given unrealistic expectations about marriage - and adult relationships in general. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonD...

Jul 20, 202236 minSeason 1Ep. 231

From the Brink of Suicide to Love and Happiness with Celebrity Coach Robert Mack - Part II

Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author. His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others. In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu. He has been feat...

Jul 13, 202230 minSeason 1Ep. 230

Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jul 11, 202231 minSeason 1Ep. 229

Love and Happiness from the Inside Out from US Celebrity Coach Robert Mack - Part 1

Robert Mack is an Ivy League-Educated Positive Psychology Expert, Inspirational Speaker, and Published Author. His work has been endorsed by Oprah, Vanessa Williams, Lisa Nichols, and many others. In addition to serving as Celebrity Love Coach for Famously Single on the E! Network for two seasons, Robert also worked as Consulting Producer and On-Camera Expert for Mind Your Business on the OWN Network and Executive Producer and Host of Good Morning LaLa Land on Apple TV and Hulu. He has been feat...

Jul 06, 202256 minSeason 1Ep. 228

Are You Struggling with the Financial Paperwork During Your Divorce? How to Cope with Preparing Your Documents and Get the Support You Need

Alison is the face of Pennywise Consultants and the driving force behind its success. In 2010 she was invited by a leading Family Law partner in London to help him investigate a 'Black Hole' in one of his divorce cases. His client, the wife, wanted to know how much of their marital money her husband had spent on extra marital affairs. She subsequently founded Pennywise Consultant s and since then has been wholly committed to expanding the business and providing clients with a unique and exceptio...

Jun 29, 202234 minSeason 1Ep. 227

How to Cure PTSD : The Trauma Toolkit for Mind & Body, with Susan Banitt

Susan Pease Banitt, LCSW, is a social worker and psychotherapist who specializes in the treatment of severe trauma and PTSD. She has worked in the field of mental health for more than four decades in diverse settings and teaches classes on healing from trauma in Portland, Oregon. She loves to meditate, is a Kripalu-trained yoga teacher, trained in Celtic shamanism and a Karuna Reiki Master. Susan is passionate about elevating the human mind and reducing suffering on this beautiful planet. When s...

Jun 22, 202233 minSeason 1Ep. 226

How to Manage Divorce as a Dad with Kids & Move on to Find Love Again

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jun 19, 202240 minSeason 1Ep. 225

Are You Newly Single? Discover the New Divorce Gift Registry Designed For Divorce & Breakups!

Today, Sara's guest is the Divorcist. Divorcist is the first gift registry that caters to people going through breakups, separation, divorce, and beyond. We help the newly-single build a circle of support so they can start over better than before. Divorcist was founded in 2021 by Eliza Cussen and Elizabeth Paulson in Green Bay, Wisconsin. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisond...

Jun 15, 202233 minSeason 1Ep. 224

True Story: Living Without Limitations After Battling Addiction & Mental Health, with Jonathan Edgeley

Jonathan Edgeley, is a global behavioural health expert and recovery navigator, who compassionately guides individuals, and families through times of change. Jonathan and his multi disciplinary team of doctors, clinicians, coaches, and therapeutic teachers provide a hyper personal, and discreet health and wellness service to executives, sports professionals and medium to ultra high net worth individuals and their families. Jonathan is on a mission to reduce the stigma around mental health and mo...

Jun 08, 202249 minSeason 1Ep. 223

Sexual Enlightenment & Meditation: Overcoming the Shame of Sex and Liberating Your Sexuality

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jun 01, 202238 minSeason 1Ep. 222

The Power of Control, Overcoming Shame & Forgiving Yourself Again, Jamie Wright Shares Her Story About Domestic Violence During Pandemic

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

May 26, 202241 minSeason 1Ep. 221

Pain to Power Series: How to Deal with Finances During Your Divorce Including Coping With Financial Abuse, with Jayne Wildish

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

May 20, 202222 minSeason 1Ep. 220

What You Need To Know About Divorce Mediation & How It Works, with Louisa Whitney

Qualified & Insured Child Inclusive Mediator, Louisa Whitney has been helping family lawyers and mediators be the practitioners they were born to be. She helps parents find tailor made resolutions constructively and peacefully. https://lkwfamilymediation.co.uk/ Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twi...

May 18, 202224 minSeason 1Ep. 129

Parenting Teenagers and Understanding Their Mindset, Menopause and Caring for Elderly Parents During Your Breakup, with Dr. Ben Webb

Ben is a neuroscientist, psychology lecturer, speaker, author, and a father of two teenagers. He works with parents, seniors and professionals, delivering courses, webinars, talks, workshops and online resources to deepen understanding of the brain to enhance brain health and mental health Ben makes psychology and neuroscience practical and actionable in people's life and work. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram...

May 11, 202233 minSeason 1Ep. 218

Mental Health Awareness Week: Top Tips For Coping With Negative Thoughts & Emotions

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

May 09, 202227 minSeason 1Ep. 217

The Impact of Domestic Abuse on Children & Trauma Recovery, with António Castanho

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

May 04, 202237 minSeason 1Ep. 216

A True Story of Finding a Unique but Powerful Way to Cope with Toxic Breakup

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Apr 27, 202225 minSeason 2Ep. 215

The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson

Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world as well as outside events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is the youngest member to have been voted into the Transformational Leadership Council, a sele...

Apr 20, 202243 minSeason 1Ep. 214

Mind-Blowing Ways to Overcome Emotional Trauma

Exploring The Science Behind the Pain of Heartbreak with Science Journalist Florence Williams Florence is a science journalist, author and podcaster when her 25 year marriage unexpectedly fell apart, Florence expected the loss to hurt but what she didn't expect is that she would end up in hospital examining in detail the way ourselves listen to loneliness. She travels to the frontiers of science of social pain to learn why heartbreak hurts so much, and why so much of the conventional wisdom abou...

Apr 13, 202227 minSeason 1Ep. 213

How to Identify Your Language of Love to Create a More Fulfilling Relationship?

How do you feel loved? How do you express your love to your partner? It's essential that you master this tool so that you can improve your chances of success in future relationships. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara...

Apr 11, 202215 minSeason 1Ep. 212

A True Story of a Mum Leaving an Abusive Relationship and Not Seeing Her Kids for 5 Years

Dr. Heidi Brocke is a Toxic Relationship Awareness and Healing Specialist. She spent 14 years in an extremely emotionally and narcissistically abusive relationship, then she broke the chains and has turned her past into her passion. Heidi has helped hundreds read and heal their toxic relationships and host the popular podcast, It's Not normal, It's Toxic. She's an international keynote speaker and the recipient of empowering women in Business of the Year Award by inspiring lives magazine Support...

Apr 06, 202236 minSeason 1Ep. 211

From A Guy’s Perspective: Dating, Infidelity, Attachment Styles & Effective Communication with Sean Galla of Men’s Group

Join the Men's Group: https://mensgroup.com/ In this episode, Sean Galla from MensGroup and Sara Davison will discuss different areas of relationships based on a man's perspective. Sean shares his experiences from his past relationships that will help both men and women. Sean is an ideal facilitator of men's circles. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook:...

Mar 30, 202239 minSeason 1Ep. 210

Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them

Sherry Gaba , Psychotherapist, Life and Recovery Coach, just released her new book The Marriage & Relationship Junkie where she vulnerably shares her own story and guides people through “kicking their obsession”. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn...

Mar 23, 202232 minSeason 1Ep. 209

How to Celebrate Mother's Day After a Breakup

Mother's Day is traditionally a day where we celebrate being a mum and families come together. All those amazing things that mums do are celebrated and recognized. Now, when you've been through a breakup, obviously, those normal family traditions are going to happen in the same way. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavis...

Mar 22, 202217 minSeason 1Ep. 208

How Meditation, Yoga and Pilates Can Help You Recover from Your Breakup, with Roberta Hughes

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Mar 09, 202226 minSeason 1Ep. 207
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