Heartbreak to Happiness - podcast cover

Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Episodes

Happy International Women's Day! How You Can Help to #BreakTheBias

Happy International Women's Day! How You Can Help to #BreakTheBias Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Mar 08, 202214 minSeason 1Ep. 206

How to Manage the Divorce Process Without a Lawyer, with Bhavna Radia

Bhavna helps people get divorced without huge legal fees and hostility so that they can stay out of court, reduce the emotional impact and move into the new stage of their life positively. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/i...

Mar 07, 202223 minSeason 1Ep. 205

How to Avoid the Financial Pitfalls of Divorce Including Being Financially Invisible and Staying in the Family Home Vs Pension, with Danni Hewson

Danni spent more than 19 years at the BBC, presenting and reporting on business news across a variety of programmes – including BBC Breakfast, BBC News Channel, BBC Look North and latterly Radio 5 Live’s flagship business programme ‘Wake up to Money’. She is now responsible for producing analysis and commentary across a broad range of subjects at AJ Bell, from financial markets, to economics and personal finance. Support the show Find more information and resources here: http://saradavison.com/ ...

Mar 04, 202231 minSeason 1Ep. 204

Coercive Control, Children’s Voice & Injustices on Family Court: Breakup Recovery Retreat Webinar Part 3 with Natalie Page

Natalie founded the campaign for domestic abuse survivor, Family Justice #TheCourtSaid, reaching half a million survivors each month working with survivor families directly. Natalie tutors at her social enterprise survivor family network, providing courses and guidance for survivor families working towards safer outcomes in the family court. Natalie dreams of a world where all survivor families can enjoy secure futures without domestic abuse. Support the show Find more information and resources ...

Mar 02, 202245 minSeason 1Ep. 203

Stylist to the Stars Shares How Your Clothes Can Boost Your Mood after a Breakup. Simple Ways to Detox Your Wardrobe and Feel Fabulous, with Suzanne Bernie

Suzanne Bernie, a personal stylist in London, is on hand to help, offering expert personal shopping and fashion styling services to help completely transform your look and vamp up your wardrobe. As an expert fashion stylist in London, she will get to know both you and your requirements by compiling a unique personal profile that takes into account… Your own personal style Personality Likes and dislikes Lifestyle Body type Complexion Her personal styling service is available for both full day and...

Feb 28, 202238 minSeason 1Ep. 202

How to Keep Your Body Fit Amidst Stress & Loneliness with Midlife Mentors, James & Claire - Live Breakup Recovery Retreat Webinar Part 2

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Feb 25, 202250 minSeason 1Ep. 202

A True Story of Devastating Financial Abuse and How One Woman Turned It Around to Help Others

Rosie Lyon shares her story and experiences on Domestic Abuse. Rosies is the Winner of Young Banker of the Year Worldwide - The Chartered Banker Institution 2021. The winning idea - a Fairer Financial Future for Sufferers and Survivors of Domestic Abuse. As a Domestic Abuse Survivor, she also advocate, mentor, and Social Media Influencer., fighting for “a Fairer Financial Future for Sufferers and Survivors of Domestic Abuse”. Rosie is currently working as an Executive Assistant at Allied Irish B...

Feb 23, 202242 minSeason 1Ep. 201

The International Abuse Awareness Conference: Trauma Recovery & Spotting the Signs of Domestic Abuse, Coercive Control, Narcissistic Abuse

Book Your Tickets here: https://www.saradavisonthedivorcecoach.com/store/hBiFeVLZ Join us for survivors and experts coming together to shine a light on different areas of abuse including: - What is Coercive Control? - How to spot Narcissistic Abuse - How to recover from a toxic relationship - What is financial abuse? - How to divorce an abusive partner - Top tips for navigating the family courts - Trauma recovery advice and support - Learn about domestic violence - How to use your voice and stor...

Feb 21, 202250 minSeason 1Ep. 200

Real Life Experiences & Top Tips From Sara’s Live Breakup Recovery Retreat Webinar Part 1

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Feb 18, 202237 minSeason 1Ep. 199

Pain to Power Series : How to Stop Crying Every Day About Your Breakup and Start Feeling Happy Again

This is a series where Sara interviews people who have taken their pain and turned it into their power. today's guest is Sarah Woodward. Sarah is a multi award winning divorce coach helping her clients to get unstuck, let go of destructive thoughts and rediscover who they are, so they can feel happier and stronger than ever before. Sarah was one of Sara's very first accredited Breakup and Divorce Coach Practitioners in the UK, and she was awarded the Best Women's Divorce Coach by the UK Enterpri...

Feb 16, 202225 minSeason 1Ep. 198

How to Get Better at Building Close Connections and Stop Feeling So Lonely

Edward S. ("Ted") Brodkin , M.D. is Associate Professor of Psychiatry with tenure at the Perelman School of Medicine at the University of Pennsylvania. He is the Founder and Director of the Adult Autism Spectrum Program at Penn Medicine and has been honored by Philadelphia Magazine as a Top Doctor in the Philadelphia region for 14 years. Ashley A. Pallathra , M.A. is a clinical researcher and therapist. She is the author of numerous published research articles and a book chapter in the fields of...

Feb 14, 202238 minSeason 1Ep. 197

How to Cope with Being Single on Valentine’s Day Including Dialing Down the Negative Emotions and Fun Things to Do Instead

In this episode Sara is going to talk about the dreaded day for so many singles, Valentine's Day. There are many people that are struggling with the idea of Valentine's Day, because it shines a spotlight on being single. Everywhere you look in shop fronts, there's hearts, and there's cards, and there's special restaurant deals and hotel deals for those couples who are in love and want to go away on a romantic weekend. Now, when you've just recently been dumped, or you're still struggling to get ...

Feb 11, 202219 minSeason 1Ep. 196

What Is Trauma Bonding? How to Recover from Childhood Trauma and Abusive Relationships, with Marcel Coetzee

Marcel specialize in providing Confidential and Effective 1:1 long-term results for overcoming private challenges such as depression, anxiety, trauma, addictions and others. Some clients find Marcel when they feel themselves just starting to break, others find him when they already reached a psychological crisis and are no longer able to function. From business & society, entertainment & sports as well as individuals & couples, Marcel works with those who have become side-tracked wit...

Feb 09, 202243 minSeason 1Ep. 195

Coparenting with Two Kids and Two Different Dads. How to Turn Your Shame into Strength and Trauma into Transformation, with Yemi Penn

Yemi Penn is a global thought leader on empowerment and resilience. An Engineer by profession, Yemi is a champion and tireless advocate for equality and equity in STEM fields. As an Entrepreneur and Mindset Coach, she is an advocate for self-empowerment and resilience as tools to get organisations back on track with wellness and productivity. Yemi is a force to be reckoned with and has inspired audiences across Australia, the United Kingdom and the United States, where she recently delivered her...

Feb 07, 202230 minSeason 1Ep. 194

Abusive & Toxic Relationships: The Impact on Kids & How to Heal, with Kate Anthony

Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast , and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace. For the last decade Kate worked with hundreds of women all over the world, helping them make the most difficult decision of their lives and transition out of toxic marriages. Support the show...

Feb 04, 202235 minSeason 1Ep. 193

Sara Davison at The Divorce Fair: The Pitfalls and Excitement of Dating As a Single Parent

Meet Sara Davison & Nevine Coutry at The Divorce Fair on February 22-23, 2022 Nevine is a single divorce mom, marketer and entrepreneur. She founded the UK first dating app for single parents called play date in April 2021. Nevine has a passion for bringing people together for a good cause, and is honored to be involved with the second edition of The Divorce Fair. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://...

Feb 02, 202225 minSeason 1Ep. 192

Pain to Power: Are You Brave Enough To End A 30-Year Marriage with An Empty Nest?

Are you brave enough to end a 30-year marriage when you’re not longer happy and how to rebuild you life when your kids have left home ? https://www.untyingtheknot.me/ Jennie Sutton Started her career in the NHS as a nurse then went into leadership and management as a GP Practice Manager and NHS Personal Development Coach and Trainer. In 2015 she decided to retire and hang up her NHS lanyard. Then things started to go horribly wrong in her personal life! Her four grown up children left the family...

Jan 31, 202232 minSeason 1Ep. 191

The Breakup Recovery Retreat: The Fastest Way to Heal From Your Divorce

Sara talks about her Breakup Recovery Retreat and the tools she uses to fast track you to feeling happy again. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jan 28, 202214 minSeason 1Ep. 190

Rediscovering Your Sexuality after Divorce and How Sex Can Boost Your Confidence and Help You Rediscover Yourself Again, with Laura Friedman Williams

Laura is a native New Yorker and a novelist who has written a book called Author of Available: A Memoir Of Sex and Dating After a Marriage Ends which is an unflinchingly honest, empowering and humorous, true story of one woman's love life after divorce. Laura shares how she rebuilt her life from the dark times, all the way through dating and embracing a full sex life. Ask Sara at https://saradavison.com/ Support the show Find more information and resources here: http://saradavison.com/ Follow me...

Jan 26, 202244 minSeason 1Ep. 189

The 5 Essential Elements of Intimacy, Dating after Divorce and Toxic Relationships, with Venus Castleberg

Venus Castleberg is a business and life coach, holistic healthcare practitioner, self-proclaimed ‘nature fairy’, and life-long devotee of joyful possibility. Venus is a seasoned entrepreneur, and a highly experienced transformational healer and coach. For more than 20 years, she has been studying and practicing a range of modalities including massage, homeopathy, hypnotherapy, Reiki, Shamanism, tarot, nutrition, yoga, and intuitive bodywork. After discovering the Joy of Business® entrepreneurial...

Jan 24, 202231 minSeason 1Ep. 188

The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II

Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or other high-conflict individual escalates family law cases to levels that few can comprehend. During her ten year journey through the family court system in pro per, Tina went through a two-day trial, over 40 court dates and two ful...

Jan 21, 202233 minSeason 1Ep. 187

Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I

Tina Swithin survived a “Category Five Divorce Hurricane” while acting as her own attorney in a high-conflict custody battle that turned her family’s life upside down for over a decade. While divorces are never easy, Tina quickly learned that divorcing a narcissist or other high-conflict individual escalates family law cases to levels that few can comprehend. During her ten year journey through the family court system in pro per, Tina went through a two-day trial, over 40 court dates and two ful...

Jan 19, 202223 minSeason 1Ep. 186

How to Attract Lasting Love and Get Dating Fit from Relationship Coach Roy Biancalana

#1 Best Selling Author and nationally-recognized relationship coach, Roy Biancalana, is deeply passionate about supporting single people who want to attract lasting love. Yet he knows from personal experience how frustrating and discouraging the process can be. CoachingwithRoy.com can show you how to quickly attract an amazing relationship through one-on-one coaching sessions, books and a variety of self help courses . Support the show Find more information and resources here: http://saradavison...

Jan 17, 202244 minSeason 1Ep. 185

How to Get Healthy and Lose Weight after Your Breakup or Divorce. Eric Edmeades Explains Our Foods Addictions and Why Diets Don’t Work

Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Today, Eric is a leading authority in Behavioral Change Dynamics. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://...

Jan 14, 202242 minSeason 1Ep. 184

Domestic Abuse Expert Talks about How to Navigate a Breakup from a Toxic Relationship and Navigate the Divorce Process, with Caroline Glass

Caroline Glass is experienced private domestic abuse consultant with a demonstrated history of working in the public and private sectors and a skilled interpersonal communicator utilising multi-agency collaboration to safeguard victims of domestic abuse. She provides one-to-one private safeguarding advice for victims of abuse, exploring domestic abuse dynamics and methods of control along with guidance on civil and criminal remedies, housing rights and social service intervention. Caroline also ...

Jan 12, 202244 minSeason 1Ep. 183

Dating as a Single Mom and Find out How to Attract Your Soul Mate, with Katie Phillips

Katie Phillips is a presenter / host / speaker in the wellbeing and women's empowerment space. As a passionate self-love advocate, she founded The School of Self Love and is author of 'The Self-Love Affair-A Woman's Guide To A Daring & Mighty Life'. Katie is inspired by other truth seekers – the drive, dedication and vulnerability of her students lights her up and has her feel on purpose. As much as she is the head teacher at The School of Self Love, she is fully aware that she is learning a...

Jan 10, 202236 minSeason 1Ep. 182

Celebrity Actress Shares Her Devastating Divorce Shame and How to Recover from Feeling Broken and Anxious

Steph Parry is an actress, known for Hidden (2018), 42nd Street: The Musical (2019) and Emmerdale Farm (1972) Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jan 07, 202238 minSeason 1Ep. 181

Mas Sajady Scans Sara and Her Audience to Identify Generational Patterns That Impact Personal Relationships and Ability to Love - Part II

Mas Sajady is an expert in human transformation who after two near-death experiences, came back alive to share wisdom and remarkable abilities that break through the limitations of psychology, willpower and current self-improvement methods to change countless lives in a matter of minutes by helping people shift at their core frequency level, resulting in drastic life transformation. His method, Xponential Intelligence (XI), is the next generation of human advancement that utilizes the power of f...

Jan 05, 202228 minSeason 1Ep. 180

Mas Sajady Shares How He Unlocked Extraordinary Abilities After 2 Near Death Experiences - Part I

Mas Sajady is an expert in human transformation who after two near-death experiences, came back alive to share wisdom and remarkable abilities that break through the limitations of psychology, willpower and current self-improvement methods to change countless lives in a matter of minutes by helping people shift at their core frequency level, resulting in drastic life transformation. His method, Xponential Intelligence (XI), is the next generation of human advancement that utilizes the power of f...

Jan 03, 202228 minSeason 1Ep. 179

Happy New Year with Sara Davison as She Shares Her Top Tips to Kick Start 2022

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Dec 31, 202118 minSeason 1Ep. 178
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