Heartbreak to Happiness - podcast cover

Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Episodes

Real Stories of Domestic Violence , Abuse and Coercive Control, with Dr. Karen Williams - Part 1

Dr. Karen Williams. Karen is a consultant psychiatrist who treats patients who have suffered complex trauma and other kinds of trauma. The deficit of services targeted for this population has led her to found in the organization doctors against violence towards women. The primary aim of this group is to advocate for increased public and professional awareness of trauma informed care. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Ins...

Oct 20, 202122 minSeason 1Ep. 147

How the Male & Female Menopause Can Negatively Impact Your Relationship. Special Guests, Midlife Mentors James & Claire Davis

Today is World Menopause Day! James & Claire Davis are physical trainers and coaches to those going through their mid-life stage where the body begins to change and physical health like menopause becomes more of a concern. The couple have a highly successful, five star rated midlife wellness podcast The Midlife Mentors - designed to lift the lid on their no-nonsense approach to health and happiness. Support the show Find more information and resources here: http://saradavison.com/ Follow me ...

Oct 18, 202130 minSeason 1Ep. 146

Physical Stress: Signs, Symptoms, Health Effects and How to Manage it, with Benjamin Pluke

Benjamin Pluke is an Osteopath and therapeutic massage therapist. He restores balance and health, in postural related pain, occupational injuries and sports injuries. He treats a diverse range of patients, professional athletes, musicians, entertainers, businessmen and women. Benjamin Pluke have been practicing therapeutic massage since 2010, having had the fortune of training with my father, a renowned therapist for seven years. He works to relieve symptoms of pain, tension and stress through s...

Oct 13, 202133 minSeason 1Ep. 144

Are You Struggling to Parent with a Toxic Ex? Top Tips on Surviving School Events Your Ex and Helping Your Children Navigate Their Relationship with Your Abusive Ex

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Oct 11, 202134 minSeason 1Ep. 143

What Is the Relationship Between a Narcissist and Their Children? The Golden Child, the Scapegoat and the Invisible Child, with Dr Supriya Mckenna - Part 3

Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personal...

Oct 08, 202120 minSeason 1Ep. 142

Why Are You Attracted to Narcissists and Why Do You Stay with Them? with Dr Supriya Mckenna - Part 2

Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personal...

Oct 06, 202123 minSeason 1Ep. 141

What Is a Narcissism and How to Spot the Signs of a Narcissist, with Dr Supriya Mckenna - Part 1

Dr. Supriya McKenna, is one of the UK Top experts in the field of narcissism. She started her career as a family doctor, and a magazine health writer, and has spent the last few years as an educator, writer, coach and mentor exclusively in the area of narcissistic relationships. She works directly with those who have fallen victim to narcissistic abuse, including the era of separation and divorce, and regularly Trained Lawyers and other professionals in how to recognize and manage these personal...

Oct 04, 202122 minSeason 1Ep. 140

How to Rebuild Yourself after Your Breakup, Find Your Passion and Make a Blended Family Work, with Judy Gaman

Judy Gaman is an Award-Winning Author and Public Speaker Judy Gaman inspires and empowers people of all ages and all walks of life. She is the Healthy Living Expert often heard on FOX News Radio, the CEO of Executive Medicine of Texas, and the well-renowned host of the nationally syndicated, decade-spanning Stay Young radio show, now the Stay Young, America! Podcast. Judy’s mission is to educate and elevate people by helping them discover their true life passions and reach their full potential w...

Oct 01, 202138 minSeason 1Ep. 139

Top Tips from Us Family Lawyer on How Smart, Successful People Get Divorced Without Losing Their Kids, Money, and Minds, with Raiford Palmer

Raiford Palmer is a top-rated lawyer in Divorce & Family Law for several years, Raiford concentrates his practice in high net worth and complex asset divorce matters, especially those involving business and real estate interests. He handles collaborative divorce cases as well as litigated matters and mediation. Raiford has extensive legal experience in commercial litigation, business transactions, and personal injury litigation, which gives him a broader understanding of these issues in divo...

Sep 29, 202136 minSeason 1Ep. 138

Is Your Pain a Voice Trying to Give You a Message? How to Dial Down the Pain of Heartbreak and Find Some Peace With Your Breakup

Why do we feel that intense pain It's strange, isn't it because actually, there is no real physical pain, you haven't actually broken your heart. But it really feels like an intense physical pain. And that can manifest in so many different ways. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitte...

Sep 27, 202124 minSeason 1Ep. 137

True Story about Loving a Narcissist, Suicide and Learning to Love Yourself Again, with Dr. Lori Monaco

Dr. Lori Monaco is the founder and CEO of Align Yourself Inc. She is an authenticity teacher, speaker, and coach, and a Chiropractic Physician. She specializes in mindfulness practice and transformation. Known as the Badass Buddha, she is the creator of “The 7 Core Pillars of Alignment” and “Transformation University”, where she teaches people how to love, laugh and live more, be happy, be real, take charge of their health, and to create peace and harmony within, to live a more fulfilled life. S...

Sep 24, 202137 minSeason 1Ep. 136

Life Sucks: What to Do When You Feel like Your Life Is Falling Apart

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Sep 22, 202119 minSeason 1Ep. 135

Dating Rules You Should Throw Out the Window and Essential Tips to Find Love Again, with James Preece

James Preece is one of the UK's leading dating experts and dating coaches. He's been working in the industry for 16 years, and is involved in a wide variety of different areas such as personal dating, coaching, online dating, singles events, and consulting for many dating companies. He's also a very experienced relationship expert and has helped 1000s of men and women find love, build confidence and improve their relationships. He has clients all over the world and is the author of 15 best selli...

Sep 20, 202133 minSeason 1Ep. 134

Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent

Heather Kent is a Registered Psychotherapist and Canadian Certified Counsellor from Nova Scotia, Canada, with a background in trauma assessment and treatment, and she is the author of the best-selling books, I Left My Toxic Relationship – Now What? Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twi...

Sep 17, 202147 minSeason 1Ep. 133

How to Overcome and Stop Parent Guilt After Divorce

Today we are diving into Sara's Instagram DMs from people asking for relationship help and advice. Sara have chosen one which covers guilt, and trust. Two big issues that she sees coming up with all her clients. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: htt...

Sep 15, 202129 minSeason 1Ep. 132

Inspiring True Story of Trauma and Addiction to Recovery with Kevin Parker

Kevin Parker travels the country and the world helping men and women personally and professionally find their true warrior within and overcome obstacles of any size. His never-ending journey of learning new techniques and strategies so that he can pass them along to his clients is what makes him, and his clients win against all odds in this crazy game we call life. As a young adult Kevin dealt with major depression, anxiety, and heavy drug addiction. For almost a decade it ran rampant through hi...

Sep 13, 202133 minSeason 1Ep. 131

How to Write Your Breakup Story to Release Negative Emotions and Even Create an Income with Angel Tuccy

Angel Tuccy is an Award-Winning Speaker, Radio Host, TV Producer, Best Selling Author & PR Media Specialist. Her clients have been featured on 1000’s of major media publications, television, radio, podcasts, magazines and stages. Angel was awarded “Most Influential Woman of The Year”, “Best Morning Talk Show” and “Best Talk Show Team” during her 10 years in broadcasting. She’s been featured on the cover of Lemonade Legend magazine, shares stages with top influencers, and hosts a daily mornin...

Sep 10, 202130 minSeason 1Ep. 130

How to Spot the Signs of PTSD After an Abusive Relationship, with Dr. Karen Williams

Dr. Karen Williams is a consultant psychiatrist who treats patients whom have suffered complex trauma and other kinds of trauma. The deficit of services targeted for this population has led to her founding the organisation Doctors Against Violence Towards Women. The primary aim of this group is to advocate for increased public and professional awareness of trauma informed care. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram...

Sep 08, 202149 minSeason 1Ep. 129

Do You Hate Your Ex? How Taking Back Your Power Is the Best Revenge

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Sep 06, 202126 minSeason 1Ep. 128

How The Energy In Your Home Impacts Your State of Mind & Emotional Well-Being with Gaëlle , Give It Space

Gaëlle is a coach, mentor and artist from Paris, now residing in London. She loves connecting with people, admiring beauty in nature, living a joyful life, and good cheese (Vacherin is a favourite although truffled cheddar has been a revelation). Her life purpose is to help her clients create spaces that support their wellbeing and bring harmony, joy, and peace to their living or working environment. Support the show Find more information and resources here: http://saradavison.com/ Follow me on ...

Sep 03, 202131 minSeason 1Ep. 127

True Story of Domestic Abuse : How to Take Back Your Control and Recover from the Emotional Trauma with Caron Kipping

She specialise in supporting people currently in or who have been in abusive/controlling relationships. Having been through this herself and supported many women and men in similar situations over the past 13 years through my work as an Independent Domestic Violence Advocate, she is passionate about helping people create a peaceful and positive future. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.co...

Sep 01, 202133 minSeason 1Ep. 126

The Differences Between Men and Women and How to Create Long Lasting Relationships with Andre Paradis

Andre Paradis has been on a long journey of self discovery and education and it's his mission to help others create and maintain long lasting and loving relationships. Andre created Project Equinox to alleviate the misunderstanding and pain between men and women by teaching the concept of GENDER INTELLIGENCE. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https:/...

Aug 30, 202142 minSeason 1Ep. 125

Why Laughter Is Still The Best Medicine with Craig Shoemaker

Craig Shoemaker has had a career in show business spanning over three decades as a stand-up comedian, actor, author, writer and producer. He was named Funniest Male Stand-Up Comic at The American Comedy Awards on ABC and has garnered two Emmy Awards. Craig is known for his engaging, relatable standup and iconic baritone-voiced character, The Lovemaster. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.c...

Aug 27, 202140 minSeason 1Ep. 124

From Shattering Split to Heartfelt Happiness: What to Expect from Your Breakup

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Aug 25, 202115 minSeason 1Ep. 123

Perspective Changes How You Feel: Start To Shift Your Focus & Feel Better

How changing your focus can change how you feel in an instant? Have you ever noticed that what you focus on you'll see more of? Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Aug 23, 202116 minSeason 1Ep. 122

Banish Your Heartbreak. It's Time to Heal and Let Go of the Pain

Let go of your pain so that you can start feeling good again. So how do you do this? How do you banish heartbreak? Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Aug 20, 202121 minSeason 1Ep. 121

Is Your Spouse Cheating? Here’s How to Spot the Signs

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Aug 18, 202117 minSeason 1Ep. 120

How to Identify Your Language of Love to Create a More Fulfilling Relationship?

How do you feel loved? How do you express your love to your partner? It's essential that you master this tool so that you can improve your chances of success in future relationships. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara...

Aug 16, 202115 minSeason 1Ep. 119

Effects of Victim Blaming, Trauma Responses and Why Stigma Around Abuse Still Exists with Jessica Taylor

Dr. Jessica Taylor is the author of many books, including Why Women are Blamed for Everything, and Sexy but Psycho. She is also a chartered psychologist, researcher, consultant, speaker and activist. In 2017, Jessica founded Victim Focus, which is a dynamic, flexible and innovative company with social aims to eradicate victim blaming, and to move large systems towards trauma informed anti blaming anti oppressive ways of working with humans when they are most in need. Support the show Find more i...

Aug 13, 202143 minSeason 1Ep. 118
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