Heartbreak to Happiness - podcast cover

Heartbreak to Happiness

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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Episodes

What Is a Litigation Loan and How Can It Help With Divorce Costs

Alex Hulbert is a Director and Chief Operating Officer at Schneider Financial Solutions , the litigation finance provider to the matrimonial and private clients sectors and listed within the footsie 1000. Unlike many in the sector, Alex is uniquely positioned having been a qualified solicitor since 2012. And before joining Schneider Financial Solutions was in practice at two of the most respected private client and matrimonial law firms in the UK. Support the show Find more information and resou...

Aug 11, 202129 minSeason 1Ep. 117

Decluttering Your Home after a Breakup. How to Downsize and What to Do with Your Wedding Dress with Vicky Silverthorn

Vicky Silverthorn sought after 10 years working as a PA in the sports and music industries for a pop star and professional sports people. Vicky decided that she wanted to concentrate on the area of professional organization and decluttering. In 2010, Vickie started her first business in London, You Need a Vicky, which has grown from strength to strength, Vicky and her team plus themselves as serious professional organizers. With a simplistic and practical approach. Vicky believes it starts at ho...

Aug 09, 202130 minSeason 1Ep. 116

The Domestic Abuse Commissioner for England & Wales, Nicole Jacobs Shares Insights into Domestic Abuse and the Positive Changes That Are Coming

Nicole Jacobs is the designate Domestic Abuse Commissioner for England and Wales in September 2019. Nicole has begun energetically putting her 20+ years of experience in domestic abuse policy and intervention to work. Driving improvements to transform the response to domestic abuse in England and Wales. She is committed to championing victims and survivors of all ages, status and backgrounds and to shining a light on practices that failed him. Support the show Find more information and resources...

Aug 02, 202139 minSeason 1Ep. 113

Are You Suffering from Economic and Financial Abuse? How to Identify and Survive This Abuse with Dr Nicola Sharp-Jeffs

Dr. Nicola Sharp-Jeffs is an expert in economic abuse as it occurs within the context of coercive control. She's worked in the violence against women and girls sector since 2006. In policy influencing and research roles. In 2016, Nicola was made a Winston Churchill fellow, and traveled to the United States and Australia to explore innovative responses to economic abuse. It was her determination to ensure that women in the UK have access to the same responses that led her to establish surviving e...

Jul 30, 202125 minSeason 1Ep. 112

How Acupuncture Can Help You Heal Heartbreak, Anxiety and Pain with Gloria Else

Gloria Else is an acupuncturist and herbalist who's been practicing for over 25 years. She's got a busy general practice in North London treating all kinds of physical, mental and emotional issues. For Gloria Chinese medicine offers a holistic approach to health and well being and tackling mind and body to promote inner and outer balance. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisond...

Jul 28, 202129 minSeason 1Ep. 111

15 Years after Big Brother UK, Orlaith McAllister, Shares Real-life Drama in Her Relationships, Parenting, and Dating

Orlaith McAllister was a contestant on one of the very first Big Brother shows, as well as featuring in other TV shows like Beauty Queen. She is 42 years old and a mother of two and is no stranger to a breakup. She is now engaged and also a fitness coach. Her goal is to maintain her lifestyle and body with tweaks throughout the years. Her motto in life is to smile and forgive. It's the only way to live. Support the show Find more information and resources here: http://saradavison.com/ Follow me ...

Jul 26, 202135 minSeason 1Ep. 110

How to Manage a Divorce with 8 Kids and Move on to Find Love Again with David Fagan

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jul 23, 202140 minSeason 1Ep. 109

How to Release Acute Heartbreak from Your Body with Leora Lightwoman, Part II

My Guest is Leora Lightwoman, a couple's somatic therapist and a Tantra facilitator. She's been working with couples, individuals and groups since 1995, supporting intimacy and trauma resolution Psychology at Oxford University and subsequently trained in couples counseling, body psychotherapy, somatic experiencing and tantra. Leora is the author of Tantra: The Path to Blissful Sex, and the founder of Diamond Light Tantra Ltd. She is a practitioner of yoga and meditation, a parent of a fabulous t...

Jul 21, 202120 minSeason 1Ep. 108

How to Release Trauma from Your Body with Leora Lightwoman, Part 1

My Guest is Leora Lightwoman, a couple's somatic therapist and a Tantra facilitator. She's been working with couples, individuals and groups since 1995, supporting intimacy and trauma resolution Psychology at Oxford University and subsequently trained in couples counseling, body psychotherapy, somatic experiencing and tantra. Leora is the author of Tantra: The Path to Blissful Sex, and the founder of Diamond Light Tantra Ltd. She is a practitioner of yoga and meditation, a parent of a fabulous t...

Jul 19, 202134 minSeason 1Ep. 107

Most Frequently Asked Questions by Divorcing Mums and Dads and How to Help Kids Through Divorce with Rebecca Giraud & Bob Greig

My guests are Rebecca Giraud & Bob Greig from 'Only Mums and Only Dads'. Now, only mums and only dads support parents who are struggling to make the best decisions for their family during separation and divorce. Both Rebecca and Bob have helped many, many people through all types of separation and divorce. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https:...

Jul 16, 202138 minSeason 1Ep. 106

Solo Motherhood by Choice with Mel Johnson

Mel Johnson, who is otherwise known as the solo motherhood coach. She is the solo mom to her three year old daughter who she conceived using IVF and donor conception. And having been on her own journey into motherhood on her own, and being passionate about empowering women to understand all the options available to them Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebo...

Jul 14, 202146 minSeason 1Ep. 105

How to Release Negative Emotions Through Writing or Journaling with Ryan Drewes

My guest is Ryan, Drew's now Ryan went through a really tough breakup and found it very hard to express his emotions verbally. So he found a way of expressing it through words. And he really discovered the process of self love and healing through that journey. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter:...

Jul 12, 202132 minSeason 1Ep. 104

Understanding the Abuse Cycle - How Do Smart People Fall Into Abusive Relationships? Abuse Webinar Part 2

I'm excited to bring you part two of my webinar how to divorce a difficult person and recover from a toxic relationship. How do you get into that kind of relationship? Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b45...

Jul 07, 202112 minSeason 1Ep. 102

What are the Signs That You Are In An Abusive Relationship? Abuse Webinar Part 1

I'm excited to share with you a webinar I did called How to divorce a difficult person and recover from a toxic relationship. This topic is more relevant than ever, and it's a real global issue. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin...

Jul 05, 202116 minSeason 1Ep. 101

How Your Dreams Can Help You Recover From Trauma With Charlie Morley

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jul 02, 202142 minSeason 1Ep. 100

Advice on Creating an Income Stream after Your Divorce and How to Focus on Work During Your Breakup with Bill Walsh

Bill Walsh, best known as America's small business expert. Bill Walsh is a venture capitalist, and he is the CEO and founder of the success, education and business coaching firm, called Power Team international. Bill speaks at events all over the world. And his passion is to empower entrepreneurs and business owners to create massive success. He is the best selling author of the book, The Obvious, and he is an incredible speaker, radio personality and a movie celebrity. Support the show Find mor...

Jun 28, 202136 minSeason 1Ep. 98

How to Cope With Holidays as a Single Parent & Top Travel Tips

Are you anxious about travelling with the kids alone? Do you miss holidays but are lacking the confidence to travel as a single parent? Here are my tips and advice on how to choose where to go, how to cope and what to do when you are there Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/...

Jun 25, 202129 minSeason 1Ep. 97

Suicidal Thoughts and Reality TV

With the rise of mental health issues and with suicide becoming a more talked about option how can you cope and what can you do to help others? Do reality TV contestants understand what comes with the fame and the life change over night? Who is responsible for this? Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Tw...

Jun 23, 20219 minSeason 1Ep. 96

How Domestic Abuse Cases Are Dealt With in Family Court and the Impact of Post Separation Abuse with Natalie Page

Natalie founded the campaign for domestic abuse survivor, Family Justice #TheCourtSaid , reaching half a million survivors each month working with survivor families directly. Natalie tutors at her social enterprise survivor family network, providing courses and guidance for survivor families working towards safer outcomes in the family court. Natalie dreams of a world where all survivor families can enjoy secure futures without domestic abuse. Support the show Find more information and resources...

Jun 21, 202136 minSeason 1Ep. 95

Are You Too Nice? Do You Do What You Think You Should Rather Than What You Want?

Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/...

Jun 18, 202119 minSeason 1Ep. 94

Learning to Trust Again

If you have been betrayed, somebody let you down, maybe you found out that your ex is living a double life, maybe you feel that everything was great. And then suddenly, it could all fall apart as it did in our heartbeat. And that leaves you reeling, unable to trust anything is for real ever again. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.faceboo...

Jun 16, 202121 minSeason 1Ep. 93

Simple Techniques to Help You Mange Anxiety and Panic Attacks with Clinical Hypnotherapist, Charles Whitaker

Charles Whitaker is a coach who specializes in helping professionals manage anxiety and panic attacks, as well as PTSD and CPTSD and also Trauma Recovery using hypnotherapy. Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison-...

Jun 09, 202132 minSeason 1Ep. 90

My Husband Cheated on Me While I Was Pregnant and the Subtle Signs of Cheating I Ignored, Libby Shares Her True Breakup Story

Libby is sharing her true story of her breakup and how she coped being left with three children under the age of eight, and only to find out that her husband had betrayed her Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.instagram.com/saradavisondivorcecoach/ Facebook: https://www.facebook.com/SaraDavisonDivorceCoach Twitter: https://twitter.com/SDDivorceCoach LinkedIn: https://www.linkedin.com/in/sara-davison...

Jun 07, 202135 minSeason 1Ep. 89
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