journal to replace doomscrolling and stay sane

my love for journaling is so real i can talk about it for 32 minutes straight

00:00 - i've been journaling since I was 8

00:58 - journaling changed post college

02:25 - how journaling made my life better

06:23 - what journals i buy

11:07 - how i use journals

14:48 - why i stopped bullet journaling

16:09 - why i don't like passion planners

17:21 - my favorite planner

19:01 - a ramble about hair

20:51 - don't copy other people's journals

22:10 - ways to use empty journals

22:24 - how to start journaling consistently

24:20 - high low buffalo

28:35 - some adults never grow up

#howtojournal #podcast #journalwithme

PRODUCTS MENTIONED

traveler's notebook camel

013 lightweight traveler's notebook insert

white line black hobonichi weekly planner

VIDEO PLAYLIST

louie zong - by the sea

jazz bars - dusty decks

gamma skies - lover of my dreams