what actually happens when you zone out π± podcast site http://heart2hearts.notion.site π± podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 why you dissociate and zone out 03:39 being an adult is a lot 07:56 I have no June favorites 14:33 trying to be weird to be different (weirdcore) 17:48 not knowing what to talk to people about 20:58 you donβt need to know anything to be smart 22:28 the best thing I learned all summer 26:11 a better way to vision board 27:40 high low bu...
Jul 09, 2025β’33 min
for anyone who has sucky work days to anyone who's been waiting to quitπ± podcast site http://heart2hearts.notion.siteπ± podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - my 3 years hating work01:15 - I am a credible source03:05 - get revenge06:35 - if you're an introvert working corporate 08:18 - my favorite thing to do everyday at work 09:46 - how to set up your personal calendar12:16 - use AI to help you14:10 - why do we even work15:19 - when you've tried everything to...
Jun 13, 2025β’25 min
debrief on my hinge dates & dating lessons learned π± podcast site http://heart2hearts.notion.site π± podcast on youtube https://youtu.be/CAY0g3CF5g4 00:00 - intro 01:48 - hinge date story 1 07:21 - hinge date story 2 10:59 - the red flag 17:39 - I have a secret to tell you 19:25 - daddy issues lol 29:58 - what i learned from dating 33:43 - high low buffalo 34:43 - everything i got wrong in a weekend #dating #podcast #datingadvice VIDEO PLAYLIST louie zong - by the sea jazz bars - dusty deck...
May 28, 2025β’42 min
for the quote hoarders π± podcast site heart2hearts.notion.site mentioned On Earth We're Briefly Gorgeous by Ocean Vuong Agua Viva by Clarice Lispector A Woman by Sibilla Aleramo A Little Life by Hanya Yanagihara 00:00 - intro 00:30 - quotes tiktok trend 02:44 - quotes from tiktok 11:20 - quotes from books 11:40 - quotes from On Earth We're Briefly Gorgeous 17:33 - quotes from Agua Viva 20:46 - quotes from A Woman 30:02 - quotes from A Little Life 34:24 - high low buffalo 37:00 - allergy season ...
May 06, 2025β’42 min
winter and spring favorites. life is better because of the things on this list!! π± podcast site heart2hearts.notion.site everything mentioned in the episode is here https://heart2hearts.notion.site/winter-spring-favorites-1d69902daa7a818f88e6f93e9ec6be6c?pvs=4 00:00 - winter and spring favorites02:00 - beauty/skincare favorites07:50 - food favorites08:13 - fashion favorites23:03 - entertainment favorites23:10 - favorite books26:35 - favorite movies31:33 - favorite music36:22 - other entertainme...
Apr 17, 2025β’53 min
i don't know anything about fashion so I'm going to give you fashion advice :) 00:00 - intro, disclaimers, yadayada01:56 - not-sex specific general fashion opinions09:03 - things that annoy me about fashion today13:45 - how to dress better women 17:20 - how to dress better men26:04 - why i have the opinions i do, my style29:44 - fashion items i've been wanting to buy34:25 - general fashion advice, tips, & tricks 44:32 - giving my answer to the most asked fashion questions cause I can45:05 - ...
Mar 25, 2025β’56 min
part 2 :) listen to part 1 here: https://open.spotify.com/episode/3H4rgJJIdauLcxLULMIQjF?si=7a05754bc1c34605 00:00 - the 2 ways to approach life 02:24 - ways to make life suck less 02:35 - call someone when it really sucks 11:14 - watch more comedy shows 12:16 - sleep and wake up at the same times 16:31 - trying is enough 17:35 - a mindset I really liked that helped me 22:30 - what happened when I stopped doing these things (storytime) 31:20 - high low buffalo 33:28 - getting WRECKED by food poi...
Mar 04, 2025β’44 min
my love for journaling is so real i can talk about it for 32 minutes straight 00:00 - i've been journaling since I was 8 00:58 - journaling changed post college 02:25 - how journaling made my life better 06:23 - what journals i buy 11:07 - how i use journals 14:48 - why i stopped bullet journaling 16:09 - why i don't like passion planners 17:21 - my favorite planner 19:01 - a ramble about hair 20:51 - don't copy other people's journals 22:10 - ways to use empty journals 22:24 - how to start jour...
Feb 12, 2025β’32 min
of course giving you all what you want, another hinge date story & dating update 00:00 - how most winters actually go 02:22 - seasonal depression is real 04:40 - how to survive this winter and not be depressed 12:35 - high low buffalo 12:46 - first real snow day!! 13:36 - the bad thing that happened on that snow day 15:40 - im experimenting and i'm confused 17:28 - being single but specifically in winter 21:47 - winter is the best time to go on dates 22:30 - valentines day in nyc 23:50 - new...
Jan 29, 2025β’30 min
the tumblr 2013 heart photo collage in my childhood bedroom... π₯Ή I'm already cringing at the thought that some of these photos of me growing up are about to go out into the world ahaha but really, it was some of the most fun few hours digging through my drawer of photos, music albums, school assignments etc & i hope you find some time to do it too :) idea drop π«³ babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 00:00 - the part of my childhood i forgot 05:02 - growing up as THE ...
Jan 17, 2025β’16 min
This Heart2Hearts podcast episode is about taking action to start the new year. There's a million videos and articles and tiktoks about planning and vision boards, but plans mean nothing without action!! So here's 6 must dos to set yourself up for success in 2025 β
β episodes posted on my YouTube platform are the shorter version of the podcast episode (itβs more for watching and digesting quickly) - intro - get rid of habits - should you read the news? - make a mood board for life - high low buff...
Jan 03, 2025β’24 min
things i've been obsessed with this fall and winter (could also be good christmas gift ideas hehe) idea drop π«³ babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 00:00 - intro 01:09 - caught the christmas train!! 02:45 - a crazy night out 04:10 - tattoo trades 06:08 - fashion favorites 14:37 - beauty product favorites 18:11 - books, music, movie favorites 27:26 - food favorites 30:16 - activity/habits for this fall and winter 33:09 - misc favs #winterfavorites #podcast #2024favorites ...
Dec 11, 2024β’36 min
when being selfish benefits everyone else & tea with your turkey β my first heartbreak and toxic relationship story idea drop π«³ babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 things mentioned: a little life - hanya yanagihara the subtle art of not giving a f*ck podcast 00:00 - intro 00:30 - high low buffalo 00:38 - what i did when i mentally broke down 01:44 - meeting you guys!! 03:15 - work (again) in 2025 04:52 - this book and this author.. 07:07 - i'm asking you to be selfi...
Nov 27, 2024β’39 min
answering your questions and a bunch of random topics : ) someone suggest a name for this series PLEASe TW: eating disorders, binge eating, body image π± old binge eating episode youtube.com/watch?v=4kfwdevpKHA&t=76s&ab_channel=anniee idea drop π«³ babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 00:00 - intro 01:33 - TWO highs: waking up angry 02:59 - sending all good things and luck to this violinist 04:08 - throwing a mf tantrum 05:53 - is this a sign or... 08:11 - someone ...
Nov 23, 2024β’27 min
heart2hearts episode 093 βa list of things that i judged for loving but who cares bitches my spotify!! https://open.spotify.com/user/12186456620si=48254aad649f445f 00:00 - intro 00:45 - high low buffalo 00:55 - adult sleepovers 02:54 - forgettable and non memorable on youtube 04:15 - my new shopping obsession lol 05:46 - eating pizza like corn 07:46 - how i feel about whole milk and cereal 09:11 - when someone cancels on me 09:59 - wearing shorts on rainy days 11:46 - my favorite sauce combinati...
Nov 13, 2024β’23 min
dating and relationship controversial opinions from a boy's and girl's perspective 00:00 - podcast intro 01:08 - online friends meeting each other in real life 05:23 - rude customer service 08:13 - cockroach 09:48 - we have beef with the nyc marathon 12:36 - why dating has a low success 17:59 - do you believe in soulmates 21:46 - having commitment issues 22:41 - bad texters 24:07 - should you date within your friend group 25:27 - what's the ideal talking period on dating apps before meeting in p...
Nov 08, 2024β’57 min
15 lessons i learned being 23 years old idea drop π«³ https://babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 00:00 - intro 00:34 - me vs. LA traffic 01:45 - star crossed lovers package 03:10 - violated by a mosquito 04:49 - it's not all about you 06:07 - love is not enough if you're not understood 10:20 - money!!!!!!! 12:09 - you can't identify with your past self 15:53 - shave UP 19:42 - let people show you what they think of you 22:44 - it's easy to celebrate people who deserve it...
Nov 02, 2024β’38 min
A lot of people want to be successful but don't know where/how to start or what that success/life path looks like for them episode ideas drop: https://babyjab.notion.site/12d9902daa7a808cb786ff4f79055ba1?pvs=105 #lifepath #howtobesuccessfulinlife #feelinglost π VIDEO PLAYLIST louie zong - by the sea jazz bars - dusty decks
Oct 28, 2024β’35 min
2 years later, a part 2 of https://youtu.be/6-5EO2_VDJk (I feel guilty for moving away from my parents and growing up) #movingout #livingalone #leavinghome 00:00 - intro 02:03 - high low buffalo 08:09 - feeling guilty still? π VIDEO PLAYLIST louie zong - by the sea jazz bars - dusty decks
Oct 16, 2024β’22 min
respectfully, get the stick out ur ass 00:00 - intro 00:29 - high low buffalo of course 00:38 - the ironic thing about this date 01:26 - what happened at work02:51 - family scares06:00 - change your mindset π VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decks #mindsetshift #selfhelppodcast #lifeadvice
Oct 08, 2024β’29 min
the truth about dating now π± or listen on spotify! https://podcasters.spotify.com/pod/show/h2hearts leave suggestions/thoughts/etc here https://forms.gle/rvrAcHh98VLq6Gm46 #datingadvice #redflags #datingapps 00:00 - intro 01:33 - high low buffalo 01:48 - guess who i'm seeing in concert omg04:06 - piercings suck05:05 - third wheel06:34 - why were screwed07:21 - dating apps aren't looking out for us09:31 - should I quit hinge?10:56 - having an avoidant attachment style14:26 - taking bets on when ...
Oct 01, 2024β’34 min
i disappeared for a sec but happy to be back :) 00:00 - 5 reasons why you feel unhappy 01:15 - high low buffalo from switzerland 01:34 - what i miss 02:39 - the craziest thing that happened on my trip03:35 - getting hit on in front of my mom? 07:57 - we are narcissists15:59 - we love control π VIDEO PLAYLIST louie zong - by the sea jazz bars - dusty decks βͺ mental health resources: https://linktr.ee/mental.health.resources βͺ stop AAPI hate: https://linktr.ee/stopaapihate βͺ Black Lives Matter: h...
Sep 23, 2024β’28 min
TW: depression βbut this has a good ending :) positive verbal affirmations & random videos that cheered me up: https://youtube.com/playlist?list=PL3-_7Zm5nVhke8Sg0_r39ICPKxwbJ9Yng&si=XrJD7BeHhPqgSoPH https://youtu.be/yo1pJ_D-H3M?si=vup-xZiS9eBmnOpK https://youtu.be/1sMENEvEaDw?si=AizMM6gSy30q64ff https://youtu.be/5CtiouwHOxw?si=LqNo9vrTZgdrPoMo shout out to dil! @itsyaboidil π± or listen on spotify! https://podcasters.spotify.com/pod/show/h2hearts leave suggestions/thoughts/etc here http...
Sep 09, 2024β’24 min
part 3 of my life hacks series :) part 1: https://youtu.be/s9AuOhIRF5Q part 2: https://youtu.be/l5qv7nOwhtI #lifehacks #selfhelppodcast #selfimprovement 00:00 - podcast intro 01:04 - tattooers are the coolest people 02:22 - i forgot to tip lol 04:22 - my weird hinge situation (not situationship*) 06:29 - more weird ways to make life suck less 08:20 - practice 2 things in front of the mirror 09:29 - every bag and car needs a bag 12:51 - do this right after your therapy session 14:10 - replace you...
Sep 02, 2024β’26 min
even though I wouldnβt do college again, If I did, this is what Iβd do differently tldr; graduated from university in 2022 studying public health π± or listen on spotify! https://podcasters.spotify.com/pod/show/h2hearts leave suggestions/thoughts/etc here https://forms.gle/rvrAcHh98VLq6Gm46 #introvert #extrovert #antisocial 00:00 - podcast intro (least favorite day of the week) 00:45 - i wouldn't go to college again 02:06 - hosting a summer picnic 03:11 - my dad scaring me 06:06 - lessons I lear...
Aug 29, 2024β’26 min
my theory on being an introvert versus an extrovert π± or listen on spotify! https://podcasters.spotify.com/pod/show/h2hearts leave suggestions/thoughts/etc here https://forms.gle/rvrAcHh98VLq6Gm46 #introvert #extrovert #antisocial 00:00 - podcast intro 00:46 - running into a famous person02:56 - i can't say no05:46 - first time smoking 07:27 - introvert vs extrovert definition 10:10 - the introvert and extrovert label doesn't make sense 14:00 - you're not one or the other for life π VIDEO PLAY...
Aug 12, 2024β’18 min
guys the craziest thing happened after filming this! I ran into a girl with the bag I ordered and it WAS HUGE. It's going to fit my laptop for sure thank god wow leave suggestions/thoughts/etc here https://forms.gle/rvrAcHh98VLq6Gm46 #datingapps #datinginyour20s #datingadvice 00:00 - context on the hinge date 02:37 - THANK YOU FOR 1000 PODCAST FOLLOWERS 03:16 - spontaneous trip to river raft lmao 04:20 - my bag problem 08:02 - college reunion? 09:25 - pov how i felt before the date 10:51 - what ...
Aug 05, 2024β’23 min
be my 1000th follower <3 00:00 - intro 01:36 - finding a massive art piece for my bedroom!! 03:53 - trigger warning eating disorders/emotional eating 05:23 - what my family thinks of me being a tattoo artist 06:47 - winter, spring, summer of 2024 favorites 07:35 - favorite drinks 09:58 - favorite foods 11:45 - favorite beauty products 14:31 - fashion hacks i've been loving 15:23 - favorite books and entertainment 17:02 - music i've been loving 19:42 - favorite tech products and misc π VIDEO ...
Jul 30, 2024β’25 min
reflecting on the 1st 6 months of 2024 <3 00:00 - intro 01:29 - what I think of the new apartment 02:32 - proof our healthcare system is terrible 04:10 - my 1st rave lol 05:21 - 13 things I leaned halfway through the year π VIDEO PLAYLIST louie zong - by the sea daniel fridell - your blue eyes #selfreflection #selfhelp #whatilearned
Jul 24, 2024β’26 min
send me suggestions/feedback: https://forms.gle/oSxQnjoNGdvGPrvYA π π π TIME STAMPS 00:00 - intro 00:41 - high low buffalo 02:00 - getting clients and starting a business is hard 03:10 - losing routine 05:44 - how to stay motivated with your goals in the middle of the year 12:26 - do NOT focus on the big picture 19:00 - a quick hack for procrastination π VIDEO PLAYLIST louie zong - by the sea daniel fridell - your blue eyes β #losingmotivation #howtostaymotivated #howtobesuccessful...
Jul 15, 2024β’21 min
