how to shut your mind up (depression tw)

killing depression one day at time :)

❣️ Tell me what you think here! ⁠https://forms.gle/v6TCxnpDnRdhR949A⁠ 🍓 mentioned in this video Words of Affirmation videos (Positive Affirmations for Self Love, Self Esteem, Confidence) https://youtu.be/yo1pJ_D-H3M?si=5NpxMIuvveTxitDl (Positive Affirmations to Manifest your Dream Life) https://youtu.be/5CtiouwHOxw?si=apF-9S4Hmsm7WBbb (Listen to this everyday for beauty and confidence) https://youtu.be/1sMENEvEaDw?si=MqieH6yir-vswEgF On your rainy days playlist https://youtube.com/playlist?list=PL3-_7Zm5nVhke8Sg0_r39ICPKxwbJ9Yng&si=aRwyfjx9NCpA_S_q Give yourself something to look forward to video (how to make every day sick) https://youtu.be/S9Ft2FIAOXE?si=qHXVUdIplW9WimRp  @itsyaboidil  channel https://www.youtube.com/@itsyaboidil/videos 𓆝 𓆟 𓆞 TIME STAMPS 00:00 - intro (summer insecurities) 01:19 - does manifesting actually work lol 03:08 - i got a police ticket 04:30 - big butt or damaged kidneys 07:37 - recovery is not linear 08:55 - a phrase to stop overthinking 10:25 - distract yourself 12:40 - the thing that I'm surprised actually worked 17:34 - make this playlist 21:25 - you don't need to delete social media 28:25 - talking about depression #depression #howtobehappy #howtostopoverthinking ✪ mental health resources: https://linktr.ee/mental.health.resou... ✪ stop AAPI hate: https://linktr.ee/stopaapihate ✪ Black Lives Matter: https://linktr.ee/blacklivesmatter ･ﾟ🀣𓍯⊹･ﾟ 23 — Chinese Cambodian instagram & tiktok: @anniemanora shooting: iphone 15 pro, panasonic v785, canon M50 mark II mic: https://amzn.to/4bstkbv business inquiries and partnerships: Anniemanora@gmail.com heart2hearts podcast 🂱 https://podcasters.spotify.com/pod/show/h2hearts support my channel & podcast ☞ https://www.buymeacoffee.com/annieee 𝄞 VIDEO PLAYLIST benson boone - slow it down louie zong - by the sea