On being an Empath
Episode description
In this episode of Heart, Soul & Roots, Tiffany and Nicole talk about what it's like being an empath.
We have a diverse look at this character trait and unpack the helpful and the unhelpful sides of it - being an empath can be wonderful but it can also be a heavy weight to carry!
We also look at the difference between compassion and empathy and how we can learnt hold healthy spaces for people who need us to when we are empaths.
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