Lightening The Load - podcast episode cover

Lightening The Load

Nov 15, 202142 minSeason 2Ep. 6
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ever feel like you are too busy for me-time? I know like every day for me too. This week we talk about how to stop being busy and start lightening the load. We talk about me-time why it is important and how to sneak it into your day... without making yourself feel guilty for it. We take Tiffany's busyness and Nicole's superpower to change the busy cycle and add time for yourself to your day. 

For the best experience, listen in Metacast app for iOS or Android