Very Vigorous Exercise and Heart Calcification: The Paradox - podcast episode cover

Very Vigorous Exercise and Heart Calcification: The Paradox

Jan 13, 202324 minEp. 286
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Episode description

This week Dr. Kahn reviews some "mini" topics related to plant protein, whole grains and health, and hydration. The main topic is a new study in athletes of the intensity of exercise and the progression of coronary artery calcium scores and plaque. Surprisingly, the "very vigorous" group of athletes vs. those classified as only "vigorous" had more coronary artery calcium progression over 6 years of follow-up and repeat imaging. Wow.

Our sponsor is medicinemanplantco.com using discount code Kahn10.

See Dr. Kahn in Miami in February 2023? Call 248-731-7412. Book a CIMT in Miami? Use this schedule link please for the testing only: calendly.com/vasolabs/the-q-institute-cimt-scan-day?month=2023-02

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Very Vigorous Exercise and Heart Calcification: The Paradox | Heart Doc VIP with Dr. Joel Kahn podcast - Listen or read transcript on Metacast